Karuna Avo Keto Avocado, Coconut & Ginger With Mung Bean Protein & Lemon Plant Based Smoothie, Avo Keto by Fulfill Food & Beverages, Llc: Similar Foods
- Product:
- Avo Keto Avocado, Coconut & Ginger With Mung Bean Protein & Lemon Plant Based Smoothie, Avo Keto
- Brand:
- Karuna
- Maker:
- Fulfill Food & Beverages, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470089/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 1.94g | |
| Dietary Fiber | 1.1g | |
| Sugars | 0.56g | |
| Sugars, added | N/A | |
| Protein | 1.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 0.14mg | |
| Potassium, K | 68.0mg | |
| Vitamin D, IU | 22.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 2.0mg | |
| Folate, total | 4.0ug | |
| Vitamin K (phylloquinone) | 1.1ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Avocado Puree*, Mung Bean Protein Powder*, Coconut Cream*, Pear Puree*, Spinach*, Lemon Juice*, Ginger*, Monk Fruit* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 11.0kcal (-17.00kcal, -60.71%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 2.11g (+0.17g, +8.76%) | |
| Dietary Fiber | 0.1g (-1.00g, -90.91%) | |
| Sugars | 1.27g (+0.71g, +126.79%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.97g, -69.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (=) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 68.0mg (=) | |
| Vitamin D, IU | 15.0IU (-7.00IU, -31.82%) | |
| Ingredients | ||
|---|---|---|
Coffee (water, Cold Brew Coffee Extract), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (-1.00kcal, -3.57%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+9.00mg, +225.00%) | |
| Total Carbohydrates | 5.31g (+3.37g, +173.71%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 2.65g (+2.09g, +373.21%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.38g, +27.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.50mg, +357.14%) | |
| Potassium, K | 62.0mg (-6.00mg, -8.82%) | |
| Vitamin D, IU | 7.0IU (-15.00IU, -68.18%) | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Citric Acid (preservative), Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-8.00kcal, -28.57%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+3.00mg, +75.00%) | |
| Total Carbohydrates | 5.33g (+3.39g, +174.74%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 4.67g (+4.11g, +733.93%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+3.00mg, +75.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 73.0mg (+5.00mg, +7.35%) | |
| Vitamin D, IU | 3.0IU (-19.00IU, -86.36%) | |
| Ingredients | ||
|---|---|---|
Water, Pear Juice From Concentrate, Yuzu Juice, Earl Grey Tea Extract, Maple Syrup, Chamomile Herbal Tea Extract, Bergamot Extract, Rosemary Extract, Lemon Balm Extract, Green Tea Extract, Bay Extract, Lemongrass Essence, Hop Extract, Maca Powder Extract, Elderflower Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 5.74g (+3.80g, +195.88%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 4.92g (+4.36g, +778.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+1.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 68.0mg (=) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Mandarin Orange Segments, Water, Citric Acid, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (-1.00kcal, -3.57%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 2.65g (+0.71g, +36.60%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 0.0g (-0.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.26g, +90.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 62.0mg (-6.00mg, -8.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Calcium Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (-1.00kcal, -3.57%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 2.65g (+0.71g, +36.60%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 0.0g (-0.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 62.0mg (-6.00mg, -8.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Calcium Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 7.5g (+5.56g, +286.60%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (+2.77g, +494.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.25mg (+0.11mg, +78.57%) | |
| Potassium, K | 67.0mg (-1.00mg, -1.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water (sufficient To Reconstitute), Cranberry Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 3.53g (+1.59g, +81.96%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 3.53g (+2.97g, +530.36%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.21g, -15.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+4.00mg, +100.00%) | |
| Iron, Fe | 0.47mg (+0.33mg, +235.71%) | |
| Potassium, K | 72.0mg (+4.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Poblano Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 5.66g (+3.72g, +191.75%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 4.72g (+4.16g, +742.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+1.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 70.0mg (+2.00mg, +2.94%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Natural Flavors, Ascorbic Acid (to Protect Color), Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 6.2g (+4.26g, +219.59%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 5.63g (+5.07g, +905.36%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 68.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carbonated Water, Organic Coconut Water (water, Organic Coconut Water Concentrate), Organic Cane Sugar, Organic Sweet Potato Juice Concentrate, Organic Clarified Acai Juice, Organic Black Carrot Juice (color), Citric Acid, Zola Organic Energy Blend (organic Green Coffee Caffeine, Organic Green Tea Extract), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1.0mg (-3.00mg, -75.00%) | |
| Total Carbohydrates | 6.2g (+4.26g, +219.59%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 4.79g (+4.23g, +755.36%) | |
| Sugars, added | N/A | |
| Protein | 0.28g (-1.11g, -79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.1mg (+2.20mg, +244.44%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 68.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carbonated Water, Brewed Organic Guayusa (leaves), Organic Apple Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Pomegranate Juice Concentrate, Organic Lime Juice Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (=) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 6.48g (+4.54g, +234.02%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 5.92g (+5.36g, +957.14%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 65.0mg (-3.00mg, -4.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carbonated Water, Organic Coconut Water (water, Organic Coconut Water Concentrate), Organic Cane Sugar, Organic Sweet Potato Juice Concentrate, Organic Dragon Fruit Puree, Citric Acid, Organic Black Carrot Juice (color), Zola Organic Energy Blend (organic Green Coffee Caffeine, Organic Green Tea Extract), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2.0mg (-2.00mg, -50.00%) | |
| Total Carbohydrates | 7.5g (+5.56g, +286.60%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.75g (+3.19g, +569.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 71.0mg (+3.00mg, +4.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg (+1.00mg, +50.00%) | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Cranberry Juice (water, Cranberry Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 6.61g (+4.67g, +240.72%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 5.79g (+5.23g, +933.93%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.56g, -40.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-2.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 67.0mg (-1.00mg, -1.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 6.61g (+4.67g, +240.72%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 5.79g (+5.23g, +933.93%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.56g, -40.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-2.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 67.0mg (-1.00mg, -1.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Sucralose | ||