Frozen Garden Napa Licious Green Smoothie, Napa Licious by Frozen Garden Llc: Similar Foods
- Product:
- Napa Licious Green Smoothie, Napa Licious
- Brand:
- Frozen Garden
- Maker:
- Frozen Garden Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475811/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 11.43g | |
| Sugars, added | N/A | |
| Protein | 1.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29143.0IU | |
| Vitamin C, total ascorbic acid | 18.1mg | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 0.76mg | |
| Potassium, K | 252.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 24.0ug | |
| Fatty acids, total monounsaturated | 0.48g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Vitamin K (phylloquinone) | 84.8ug | |
| Ingredients | ||
|---|---|---|
Spinach*, Apple*, Kiwi, Pear*, Grapes*, Date, Cucumber*, Avocado, Orange, Chia Seeds*, Lavender | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+39.00kcal, +51.32%) | |
| Total Fat | 2.87g (+1.44g, +100.70%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (=) | |
| Total Carbohydrates | 22.01g (+5.34g, +32.03%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 10.53g (-0.90g, -7.87%) | |
| Sugars, added | N/A | |
| Protein | 2.87g (+0.97g, +51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29091.0IU (-52.00IU, -0.18%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-13.30mg, -73.48%) | |
| Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
| Iron, Fe | 1.24mg (+0.48mg, +63.16%) | |
| Potassium, K | 282.0mg (+30.00mg, +11.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 27.0ug (+3.00ug, +12.50%) | |
| Fatty acids, total monounsaturated | 0.96g (+0.48g, +100.00%) | |
| Fatty acids, total polyunsaturated | 1.2g (+0.49g, +69.01%) | |
| Vitamin K (phylloquinone) | 81.3ug (-3.50ug, -4.13%) | |
| Ingredients | ||
|---|---|---|
Spinach*, Blueberries*, Banana, Apple*, Date, Avocado, Gluten Free Oats, Chia Seeds*, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+24.00kcal, +31.58%) | |
| Total Fat | 3.32g (+1.89g, +132.17%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (=) | |
| Total Carbohydrates | 17.06g (+0.39g, +2.34%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 11.37g (-0.06g, -0.52%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (+1.42g, +74.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29384.0IU (+241.00IU, +0.83%) | |
| Vitamin C, total ascorbic acid | 24.2mg (+6.10mg, +33.70%) | |
| Calcium, Ca | 52.0mg (=) | |
| Iron, Fe | 1.23mg (+0.47mg, +61.84%) | |
| Potassium, K | 313.0mg (+61.00mg, +24.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 31.0ug (+7.00ug, +29.17%) | |
| Fatty acids, total monounsaturated | 0.95g (+0.47g, +97.92%) | |
| Fatty acids, total polyunsaturated | 1.66g (+0.95g, +133.80%) | |
| Vitamin K (phylloquinone) | 77.7ug (-7.10ug, -8.37%) | |
| Ingredients | ||
|---|---|---|
Orange, Spinach*, Pear*, Lemon, Date, Avocado, Hemp Seeds*, Lemon Zest, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+11.00kcal, +14.47%) | |
| Total Fat | 3.14g (+1.71g, +119.58%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 282.0mg (+265.00mg, +1558.82%) | |
| Total Carbohydrates | 7.32g (-9.35g, -56.09%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 2.09g (-9.34g, -81.71%) | |
| Sugars, added | N/A | |
| Protein | 7.67g (+5.77g, +303.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29268.0IU (+125.00IU, +0.43%) | |
| Vitamin C, total ascorbic acid | 12.2mg (-5.90mg, -32.60%) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 0.73mg (-0.03mg, -3.95%) | |
| Potassium, K | 216.0mg (-36.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Riced Cauliflower, Water, Carrots, Garbanzo Beans (water, Garbanzo Beans, Salt), Yellow Carrots, Tahini Sauce (sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), Kale, Tomatoes, Feta, Mozzarella And Ricotta Cheese Blend (pasteurized Milk, Whey, Salt, Cheese Culture, Pasteurized Cream, Vinegar, Enzymes), Dried Nonfat Yogurt (whey Protein Concentrate, Skim Milk, Yogurt Cultures (heat Treated After Culturing]), 2% Or Less Of Olive Oil, Chicken Broth, Modified Cornstarch, Lemon Juice Concentrate, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 635.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+38.00kcal, +50.00%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-16.67g, -100.00%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-11.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.24g, +275.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28571.0IU (-572.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-52.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Japanese Chili Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 638.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-76.00kcal, -100.00%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-16.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-11.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.90g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28571.0IU (-572.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-52.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 638.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-76.00kcal, -100.00%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-16.67g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-11.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.90g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28571.0IU (-572.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Onion, Ground Chiles, Seaweed, Green Onion, Garlic, Spices, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 726.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+275.00kcal, +361.84%) | |
| Total Fat | 5.41g (+3.98g, +278.32%) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+226.00mg, +1329.41%) | |
| Total Carbohydrates | 70.27g (+53.60g, +321.54%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | 35.14g (+23.71g, +207.44%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.80g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29189.0IU (+46.00IU, +0.16%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 595.0mg (+543.00mg, +1044.23%) | |
| Iron, Fe | 8.92mg (+8.16mg, +1073.68%) | |
| Potassium, K | 0.0mg (-252.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 186.0ug (+162.00ug, +675.00%) | |
| Fatty acids, total monounsaturated | 1.35g (+0.87g, +181.25%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.71g, -100.00%) | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.95mg | |
| Riboflavin | 1.622mg | |
| Niacin | 20.811mg | |
| Vitamin B-6 | 1.622mg | |
| Folic acid | 41.0ug | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Strawberry Preserves (strawberries, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of The Following: Citric Acid, Water, Pectin, Preserved With Potassium Sorbate), Sugar, Rolled Oats, Palm Oil, Nonfat Milk, Corn Syrup, Water, Modified Cornstarch, Raisin Paste, Contains 2% Or Less Of Each Of The Following: Calcium Carbonate, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Cellulose, Wheat Gluten, Dextrose, Oat Fiber, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Salt, Honey, Maltodextrin, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Natural Flavor And Artificial Flavors, Propylene Glycolalginate, Vinegar, Niacinamide, Ferric Orthophosphate, Fd&c Red #40, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) Topped With Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 785.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+37.00mg, +217.65%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.85g (-7.58g, -66.32%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.36g, -18.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28369.0IU (-774.00IU, -2.66%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-15.80mg, -87.29%) | |
| Calcium, Ca | 30.0mg (-22.00mg, -42.31%) | |
| Iron, Fe | 0.77mg (+0.01mg, +1.32%) | |
| Potassium, K | 337.0mg (+85.00mg, +33.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 785.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+37.00mg, +217.65%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.85g (-7.58g, -66.32%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.36g, -18.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28369.0IU (-774.00IU, -2.66%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-15.80mg, -87.29%) | |
| Calcium, Ca | 30.0mg (-22.00mg, -42.31%) | |
| Iron, Fe | 0.77mg (+0.01mg, +1.32%) | |
| Potassium, K | 337.0mg (+85.00mg, +33.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 785.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+37.00mg, +217.65%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.85g (-7.58g, -66.32%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.36g, -18.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28369.0IU (-774.00IU, -2.66%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-15.80mg, -87.29%) | |
| Calcium, Ca | 30.0mg (-22.00mg, -42.31%) | |
| Iron, Fe | 0.77mg (+0.01mg, +1.32%) | |
| Potassium, K | 337.0mg (+85.00mg, +33.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 785.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+37.00mg, +217.65%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.85g (-7.58g, -66.32%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.36g, -18.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28369.0IU (-774.00IU, -2.66%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-15.80mg, -87.29%) | |
| Calcium, Ca | 30.0mg (-22.00mg, -42.31%) | |
| Iron, Fe | 0.77mg (+0.01mg, +1.32%) | |
| Potassium, K | 337.0mg (+85.00mg, +33.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 915.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-35.00kcal, -46.05%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+54.00mg, +317.65%) | |
| Total Carbohydrates | 8.24g (-8.43g, -50.57%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 4.71g (-6.72g, -58.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.72g, -37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28235.0IU (-908.00IU, -3.12%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-17.00mg, -32.69%) | |
| Iron, Fe | 0.47mg (-0.29mg, -38.16%) | |
| Potassium, K | 235.0mg (-17.00mg, -6.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1458.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+495.00kcal, +651.32%) | |
| Total Fat | 32.14g (+30.71g, +2147.55%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+519.00mg, +3052.94%) | |
| Total Carbohydrates | 50.0g (+33.33g, +199.94%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 25.0g (+13.57g, +118.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.67g, +87.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28571.0IU (-572.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.10mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+234.00mg, +450.00%) | |
| Iron, Fe | 2.57mg (+1.81mg, +238.16%) | |
| Potassium, K | 1357.0mg (+1105.00mg, +438.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (+24.52g, +5108.33%) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.86g, +402.82%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1458.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+495.00kcal, +651.32%) | |
| Total Fat | 32.14g (+30.71g, +2147.55%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+519.00mg, +3052.94%) | |
| Total Carbohydrates | 50.0g (+33.33g, +199.94%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 25.0g (+13.57g, +118.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.67g, +87.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28571.0IU (-572.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.10mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+234.00mg, +450.00%) | |
| Iron, Fe | 2.57mg (+1.81mg, +238.16%) | |
| Potassium, K | 1357.0mg (+1105.00mg, +438.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (+24.52g, +5108.33%) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.86g, +402.82%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1458.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+495.00kcal, +651.32%) | |
| Total Fat | 32.14g (+30.71g, +2147.55%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+519.00mg, +3052.94%) | |
| Total Carbohydrates | 50.0g (+33.33g, +199.94%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 25.0g (+13.57g, +118.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.67g, +87.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 28571.0IU (-572.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.10mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+234.00mg, +450.00%) | |
| Iron, Fe | 2.57mg (+1.81mg, +238.16%) | |
| Potassium, K | 1357.0mg (+1105.00mg, +438.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (+24.52g, +5108.33%) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.86g, +402.82%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Safflower, And Or Sunflower And Or Canola Oil, Sea Salt | ||