Fropro Coconut Snack Bar, Coconut by Fropro: Similar Foods
- Product:
- Coconut Snack Bar, Coconut
- Brand:
- Fropro
- Maker:
- Fropro
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1995417/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal | |
| Total Fat | 36.84g | |
| Saturated Fat | 13.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 39.47g | |
| Dietary Fiber | 10.5g | |
| Sugars | 21.05g | |
| Sugars, added | N/A | |
| Protein | 26.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 542.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*peanut Butter (dry Roasted Peanuts, Palm Fruit Oil, Sugar, Salt), *cacao Flavored Protein Powder [*raw Protein Blend (pea Protein, Sprouted Brown Rice Protein, Amaranth, Buckwheat, Millet, Quinoa, Chia Seed, Adzuki Bean, Flax Seed, Garbanzo Bean, Lentil, Pumpkin Seed, Sesame Seed, Sunflower Seed), *flavor Blend (raw Cacao, Chocolate Flavors, Erythritol, Sea Salt, Stevia Extract, Vanilla Flavor), *raw Fiber Blend (tapioca Fiber, Chia Seed, Flax Meal), *raw Fruit & Vegetable Blend (spinach, Baobab, Apple, Beet, Broccoli, Carrot, Tomato, Green Bell Pepper, Brussels Sprout, Ginger, Garlic, Onion, Strawberry, Cherry, Parsley, Cauliflower, Blackberry, Cabbage, Blueberry, Raspberry, Kale, Cucumber, Celery, Asparagus), *raw Greens Blend (alfalfa Grass Juice, Spirulina, Barley Grass Juice, Oat Grass Juice, Wheat Grass Juice), Raw Probiotic & Enzyme Blend (lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus Plantarum, Lactobacillus Bulgaricus (1 5 Billion Cfu)], Oat Flour, Coconut Milk Powder (coconut Milk, Maltodextrin, Sodium Caseinate), *honey, Cinnamon, *coconut Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (-3.00kcal, -0.52%) | |
| Total Fat | 48.48g (+11.64g, +31.60%) | |
| Saturated Fat | 9.09g (-4.07g, -30.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-12.00mg, -10.17%) | |
| Total Carbohydrates | 21.21g (-18.26g, -46.26%) | |
| Dietary Fiber | 3.0g (-7.50g, -71.43%) | |
| Sugars | 9.09g (-11.96g, -56.82%) | |
| Sugars, added | N/A | |
| Protein | 24.24g (-2.08g, -7.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-2.00mg, -3.17%) | |
| Iron, Fe | 5.45mg (+2.82mg, +107.22%) | |
| Potassium, K | 545.0mg (+3.00mg, +0.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Watermelon Seeds, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (-3.00kcal, -0.52%) | |
| Total Fat | 48.48g (+11.64g, +31.60%) | |
| Saturated Fat | 9.09g (-4.07g, -30.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-12.00mg, -10.17%) | |
| Total Carbohydrates | 21.21g (-18.26g, -46.26%) | |
| Dietary Fiber | 3.0g (-7.50g, -71.43%) | |
| Sugars | 9.09g (-11.96g, -56.82%) | |
| Sugars, added | N/A | |
| Protein | 24.24g (-2.08g, -7.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-2.00mg, -3.17%) | |
| Iron, Fe | 5.45mg (+2.82mg, +107.22%) | |
| Potassium, K | 545.0mg (+3.00mg, +0.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Watermelon Seeds, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (-3.00kcal, -0.52%) | |
| Total Fat | 48.48g (+11.64g, +31.60%) | |
| Saturated Fat | 9.09g (-4.07g, -30.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-12.00mg, -10.17%) | |
| Total Carbohydrates | 21.21g (-18.26g, -46.26%) | |
| Dietary Fiber | 3.0g (-7.50g, -71.43%) | |
| Sugars | 9.09g (-11.96g, -56.82%) | |
| Sugars, added | N/A | |
| Protein | 24.24g (-2.08g, -7.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-2.00mg, -3.17%) | |
| Iron, Fe | 5.45mg (+2.82mg, +107.22%) | |
| Potassium, K | 545.0mg (+3.00mg, +0.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Watermelon Seeds, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (-11.00kcal, -1.90%) | |
| Total Fat | 37.84g (+1.00g, +2.71%) | |
| Saturated Fat | 18.92g (+5.76g, +43.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-10.00mg, -8.47%) | |
| Total Carbohydrates | 48.65g (+9.18g, +23.26%) | |
| Dietary Fiber | 5.4g (-5.10g, -48.57%) | |
| Sugars | 0.0g (-21.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-15.51g, -58.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+18.00mg, +28.57%) | |
| Iron, Fe | 4.86mg (+2.23mg, +84.79%) | |
| Potassium, K | 541.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Nonfat Milk, Butterfat, Soy Lecithin, Natural Flavor), Peanuts, Nonfat Milk, Raspberries, Sunflower Lecithin, Sea Salt, Almonds, Cashews, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+21.00kcal, +3.63%) | |
| Total Fat | 40.0g (+3.16g, +8.58%) | |
| Saturated Fat | 24.0g (+10.84g, +82.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+2.00mg, +1.69%) | |
| Total Carbohydrates | 48.0g (+8.53g, +21.61%) | |
| Dietary Fiber | 8.0g (-2.50g, -23.81%) | |
| Sugars | 32.0g (+10.95g, +52.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-18.32g, -69.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+17.00mg, +26.98%) | |
| Iron, Fe | 9.2mg (+6.57mg, +249.81%) | |
| Potassium, K | 560.0mg (+18.00mg, +3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*cocoa Beans, *cane Sugar, Caramel ( Sugar, Glucose Syrup), *cocoa Butter, Sea Salt, Vanilla Extract *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 541.0kcal (-38.00kcal, -6.56%) | |
| Total Fat | 40.54g (+3.70g, +10.04%) | |
| Saturated Fat | 16.22g (+3.06g, +23.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+17.00mg, +14.41%) | |
| Total Carbohydrates | 40.54g (+1.07g, +2.71%) | |
| Dietary Fiber | 8.1g (-2.40g, -22.86%) | |
| Sugars | 18.92g (-2.13g, -10.12%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-12.81g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 54.0mg (-9.00mg, -14.29%) | |
| Iron, Fe | 0.97mg (-1.66mg, -63.12%) | |
| Potassium, K | 541.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Peanut Butter: Dry Roasted Peanuts, Organic Honey Powder (organic Evaporated Cane Sugar, Organic Honey), Palm Oil, Sea Salt Organic Banana Chips: Organic Bananas, Organic Coconut Oil, Organic Sugar, Organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-23.00kcal, -3.97%) | |
| Total Fat | 37.04g (+0.20g, +0.54%) | |
| Saturated Fat | 18.52g (+5.36g, +40.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-7.00mg, -5.93%) | |
| Total Carbohydrates | 44.44g (+4.97g, +12.59%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 37.04g (+15.99g, +75.96%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-18.91g, -71.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+11.00mg, +17.46%) | |
| Iron, Fe | 4.0mg (+1.37mg, +52.09%) | |
| Potassium, K | 519.0mg (-23.00mg, -4.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Cocoa Liquor, Cocoa Butter, Cocoa Powder, Vegetable Fat (palm), Butter, Butterfat, Dry Skim Milk, Leavening (ammonium Bicarbonate), Sunflower Lecithin, Soy Lecithin, Salt, Leavening (sodium Bicarbonate), Artificial Butter Flavor, Vanillin, Citric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-12.00kcal, -2.07%) | |
| Total Fat | 40.0g (+3.16g, +8.58%) | |
| Saturated Fat | 6.67g (-6.49g, -49.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+15.00mg, +12.71%) | |
| Total Carbohydrates | 36.67g (-2.80g, -7.09%) | |
| Dietary Fiber | 3.3g (-7.20g, -68.57%) | |
| Sugars | 16.67g (-4.38g, -20.81%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-9.65g, -36.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-30.00mg, -47.62%) | |
| Iron, Fe | 6.67mg (+4.04mg, +153.61%) | |
| Potassium, K | 567.0mg (+25.00mg, +4.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey Coating (sugar, Wheat Starch, Honey, Calcium Stearate [anti Caking Agent], Soy Lecithin), Honey, Canola And Or Peanut Oil, Tack Blend (maltodextrin, Xanthan Gum), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-12.00kcal, -2.07%) | |
| Total Fat | 40.0g (+3.16g, +8.58%) | |
| Saturated Fat | 16.67g (+3.51g, +26.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 50.0g (+10.53g, +26.68%) | |
| Dietary Fiber | 10.0g (-0.50g, -4.76%) | |
| Sugars | 36.67g (+15.62g, +74.20%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.32g, -62.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+30.00mg, +47.62%) | |
| Iron, Fe | 10.0mg (+7.37mg, +280.23%) | |
| Potassium, K | 553.0mg (+11.00mg, +2.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dry Roasted Almonds, Sea Salt, Organic Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-12.00kcal, -2.07%) | |
| Total Fat | 40.0g (+3.16g, +8.58%) | |
| Saturated Fat | 16.67g (+3.51g, +26.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 50.0g (+10.53g, +26.68%) | |
| Dietary Fiber | 10.0g (-0.50g, -4.76%) | |
| Sugars | 36.67g (+15.62g, +74.20%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.32g, -62.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+30.00mg, +47.62%) | |
| Iron, Fe | 10.0mg (+7.37mg, +280.23%) | |
| Potassium, K | 553.0mg (+11.00mg, +2.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Baking Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dry Roasted Almonds, Sea Salt, Organic Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-12.00kcal, -2.07%) | |
| Total Fat | 40.0g (+3.16g, +8.58%) | |
| Saturated Fat | 16.67g (+3.51g, +26.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 50.0g (+10.53g, +26.68%) | |
| Dietary Fiber | 10.0g (-0.50g, -4.76%) | |
| Sugars | 36.67g (+15.62g, +74.20%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.32g, -62.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+30.00mg, +47.62%) | |
| Iron, Fe | 10.0mg (+7.37mg, +280.23%) | |
| Potassium, K | 553.0mg (+11.00mg, +2.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Baking Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dry Roasted Almonds, Sea Salt, Organic Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (-3.00kcal, -0.52%) | |
| Total Fat | 51.52g (+14.68g, +39.85%) | |
| Saturated Fat | 9.09g (-4.07g, -30.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+3.00mg, +2.54%) | |
| Total Carbohydrates | 15.15g (-24.32g, -61.62%) | |
| Dietary Fiber | 3.0g (-7.50g, -71.43%) | |
| Sugars | 3.03g (-18.02g, -85.61%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+0.95g, +3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-2.00mg, -3.17%) | |
| Iron, Fe | 5.45mg (+2.82mg, +107.22%) | |
| Potassium, K | 576.0mg (+34.00mg, +6.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Watermelon Seeds, Organic Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (-3.00kcal, -0.52%) | |
| Total Fat | 51.52g (+14.68g, +39.85%) | |
| Saturated Fat | 9.09g (-4.07g, -30.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+3.00mg, +2.54%) | |
| Total Carbohydrates | 15.15g (-24.32g, -61.62%) | |
| Dietary Fiber | 3.0g (-7.50g, -71.43%) | |
| Sugars | 3.03g (-18.02g, -85.61%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+0.95g, +3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-2.00mg, -3.17%) | |
| Iron, Fe | 5.45mg (+2.82mg, +107.22%) | |
| Potassium, K | 576.0mg (+34.00mg, +6.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Watermelon Seeds, Organic Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-12.00kcal, -2.07%) | |
| Total Fat | 46.67g (+9.83g, +26.68%) | |
| Saturated Fat | 30.0g (+16.84g, +127.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 133.0mg (+15.00mg, +12.71%) | |
| Total Carbohydrates | 43.33g (+3.86g, +9.78%) | |
| Dietary Fiber | N/A | |
| Sugars | 30.0g (+8.95g, +42.52%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-19.65g, -74.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-30.00mg, -47.62%) | |
| Iron, Fe | 14.33mg (+11.70mg, +444.87%) | |
| Potassium, K | 550.0mg (+8.00mg, +1.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-8.00kcal, -1.38%) | |
| Total Fat | 46.43g (+9.59g, +26.03%) | |
| Saturated Fat | 42.86g (+29.70g, +225.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 32.14g (-7.33g, -18.57%) | |
| Dietary Fiber | 14.3g (+3.80g, +36.19%) | |
| Sugars | 14.29g (-6.76g, -32.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.18g, -72.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 3.86mg (+1.23mg, +46.77%) | |
| Potassium, K | 571.0mg (+29.00mg, +5.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Coconut Strips, Organic Maple Syrup, Organic Vanilla Extract, Organic Espresso, Sea Salt | ||