Frontier Co Op Nutritional Yeast Flakes by Frontier Cooperative Herbs: Similar Foods
- Product:
- Nutritional Yeast Flakes
- Brand:
- Frontier Co Op
- Maker:
- Frontier Cooperative Herbs
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273557/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 36.36g | |
| Dietary Fiber | 18.2g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 45.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 2500.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Inactive Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2500.0mg (+2500.00mg) | |
| Total Carbohydrates | 75.0g (+38.64g, +106.27%) | |
| Dietary Fiber | 7.1g (-11.10g, -60.99%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-38.31g, -84.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Preservative (sodium Bisulfite), Maltodextrin, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Palm Oil, Sour Cream (cultured Cream, Nonfat Milk), Disodium Phosphate, Dehydrated Onion, Corn Syrup Solids, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Sugar, Dehydrated Garlic, Natural Flavor, Dehydrated Celery, Dehydrated Chives, Spice, Sodium Caseinate, Lactic Acid, Citric Acid, Dipotassium Phosphate, Emulsifier (monoglycerides), Silicon Dioxide, Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2500.0mg (+2500.00mg) | |
| Total Carbohydrates | 75.0g (+38.64g, +106.27%) | |
| Dietary Fiber | 7.1g (-11.10g, -60.99%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-38.31g, -84.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Preservative (sodium Bisulfite), Maltodextrin, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains 2% Or Less Of: Palm Oil, Sour Cream (cultured Cream, Nonfat Milk), Disodium Phosphate, Dehydrated Onion, Corn Syrup Solids, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Sugar, Dehydrated Garlic, Natural Flavor, Dehydrated Celery, Dehydrated Chives, Spice, Sodium Caseinate, Lactic Acid, Citric Acid, Dipotassium Phosphate, Emulsifier (monoglycerides), Silicon Dioxide, Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2455.0mg (+2455.00mg) | |
| Total Carbohydrates | 72.73g (+36.37g, +100.03%) | |
| Dietary Fiber | 0.0g (-18.20g, -100.00%) | |
| Sugars | 9.09g (-9.09g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-36.36g, -80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Salt, Dextrose, Dehydrated Onion, Soybean Oil, Sugar Color (paprika, Caramel), Spice Yeast, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-52.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (+26.14g, +71.89%) | |
| Dietary Fiber | 0.0g (-18.20g, -100.00%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-45.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 2500.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Ginger Root | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-9.00kcal, -2.47%) | |
| Total Fat | 1.61g (+1.61g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2452.0mg (+2452.00mg) | |
| Total Carbohydrates | 67.74g (+31.38g, +86.30%) | |
| Dietary Fiber | 3.2g (-15.00g, -82.42%) | |
| Sugars | 3.23g (-14.95g, -82.23%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-35.77g, -78.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Tomato, Maltodextrin, Dehydrated Onion, Enriched Flour (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Whey, Sugar, Dehydrated Garlic, Disodium Phosphate, Sodium Hexametaphosphate, Citric Acid, Hydrolyzed Corn Protein, Blue Cheese (cultured Milk, Salt, Enzymes), Color (yellow 5, Yellow 6), Spice, Reduced Lactose Whey, Emulsifier (monoglycerides), Autolyzed Yeast Extract, Disodiuminosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-9.00kcal, -2.47%) | |
| Total Fat | 1.61g (+1.61g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2452.0mg (+2452.00mg) | |
| Total Carbohydrates | 67.74g (+31.38g, +86.30%) | |
| Dietary Fiber | 3.2g (-15.00g, -82.42%) | |
| Sugars | 3.23g (-14.95g, -82.23%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-35.77g, -78.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Tomato, Maltodextrin, Dehydrated Onion, Enriched Flour (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Whey, Sugar, Dehydrated Garlic, Disodium Phosphate, Sodium Hexametaphosphate, Citric Acid, Hydrolyzed Corn Protein, Blue Cheese (cultured Milk, Salt, Enzymes), Color (yellow 5, Yellow 6), Spice, Reduced Lactose Whey, Emulsifier (monoglycerides), Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (+38.64g, +106.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 25.0g (+6.82g, +37.51%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-45.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 2575.0mg (+75.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Instant Coffee And Caramelized Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (+38.64g, +106.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 25.0g (+6.82g, +37.51%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-45.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 2575.0mg (+75.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Instant Coffee, Caramelized Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-97.00kcal, -26.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2467.0mg (+2467.00mg) | |
| Total Carbohydrates | 60.0g (+23.64g, +65.02%) | |
| Dietary Fiber | 0.0g (-18.20g, -100.00%) | |
| Sugars | 53.33g (+35.15g, +193.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-45.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate As A Preservative), Distilled Vinegar, Molasses, Salt, Rice Wine (contains Sulfites), Honey, Contains Less Than 2% Of Spices, Natural Flavor, Dried Garlic, Sesame Seeds, Sesame Oil, Sodium Benzoate (a Preservative), Xanthan Gum, Hydrolyzed Soy Protein, Modified Food Starch, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-70.00kcal, -19.23%) | |
| Total Fat | 8.82g (+8.82g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 52.94g (+16.58g, +45.60%) | |
| Dietary Fiber | 23.5g (+5.30g, +29.12%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-33.69g, -74.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 11.76mg | |
| Potassium, K | 2412.0mg (-88.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Pasilla Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-70.00kcal, -19.23%) | |
| Total Fat | 8.82g (+8.82g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 52.94g (+16.58g, +45.60%) | |
| Dietary Fiber | 23.5g (+5.30g, +29.12%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.01g (-45.44g, -99.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 11.76mg | |
| Potassium, K | 2412.0mg (-88.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Ancho Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+4.00kcal, +1.10%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 71.05g (+34.69g, +95.41%) | |
| Dietary Fiber | 18.4g (+0.20g, +1.10%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-34.92g, -76.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | 2634.0mg (+134.00mg, +5.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+136.00kcal, +37.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.0g (-36.36g, -100.00%) | |
| Dietary Fiber | 0.0g (-18.20g, -100.00%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-45.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 2500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Citric Acid, Maltodextrin, Instant Tea, Corn Syrup Solids, Aspartame**, Contains Less Than 2% Of: Natural Flavor, Magnesium Oxide, Acesulfame Potassium, Calcium Phosphate, Calcium Silicate, Red 40 Lake, Red 40, Caramel Color, Yellow 6 Lake, Yellow 5, Blue 1 Lake, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+136.00kcal, +37.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.0g (-36.36g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-45.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 2500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Citric Acid, Instant Tea, Maltodextrin, Aspartame,** Acesulfame Potassium, Contains Less Than 2% Of: Natural Flavor, Magnesium Oxide, Calcium Phosphate, Calcium Silicate, Red 40 Lake, Red 40, Caramel Color, Yellow 6 Lake, Yellow 5, Blue 1 Lake, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+136.00kcal, +37.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.0g (-36.36g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-45.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 2500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Citric Acid, Instant Tea, Maltodextrin, Aspartame,** Acesulfame Potassium, Contains Less Than 2% Of: Natural Flavor, Magnesium Oxide, Calcium Phosphate, Calcium Silicate, Red 40 Lake, Red 40, Caramel Color, Yellow 6 Lake, Yellow 5, Blue 1 Lake, Blue 1 | ||