Spitz Seasoned Pumpkin Seeds by Frito Lay Company: Similar Foods

Product:
Seasoned Pumpkin Seeds
Brand:
Spitz
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal
Total Fat53.57g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3286.0mg
Total Carbohydrates 14.29g
Dietary Fiber 14.3g
Sugars 3.57g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated28.57g
Ingredients
Pumpkin Seeds, Salt, Sugar, Paprika, Monosodium Glutamate, Corn Starch, Spices, Onion Powder, Dextrose, Garlic Powder, Sunflower Oil, Turmeric, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.56
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (-55.00kcal, -8.55%)
Total Fat47.06g (-6.51g, -12.15%)
Saturated Fat 23.53g (+12.82g, +119.70%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 3294.0mg (+8.00mg, +0.24%)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 47.06g (+18.49g, +64.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yeast Extract, Organic Non Hydrogenated Palm Oil, Organic Rice Flour, Organic Carrots 2 1%, Organic Onions 2 1%, Organic Celery1 8%, Organic Parsley, Organic Turmeric, Organic Mace
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat46.43g (-7.14g, -13.33%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3250.0mg (-36.00mg, -1.10%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (-3.86mg, -60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (-3.58g, -25.05%)
Fatty acids, total polyunsaturated32.14g (+3.57g, +12.50%)
Ingredients
Sunflower Seeds, Salt, Sugar, Vegetable Oil (olive, Canola And Or Sunflower Oil), Sea Salt, Medium Chain Triglycerides, Natural And Artificial Flavors (natural And Artificial Caramel Flavor), And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.78
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-43.00kcal, -6.69%)
Total Fat40.0g (-13.57g, -25.33%)
Saturated Fat 13.33g (+2.62g, +24.46%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 3267.0mg (-19.00mg, -0.58%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 53.33g (+24.76g, +86.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-4.03mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Out Pork Fat With Attached Skin, Salt Hot Sauce Packet Ingredients: Water, Tomatoes, Tomato Paste, Jalapeno Pepper, Distilled Vinegar, Salt, Dried Onion, Xanthan Gum, Guar Gum, Sodium Alginate, Spices, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.85
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-7.00kcal, -1.09%)
Total Fat54.55g (+0.98g, +1.83%)
Saturated Fat 22.73g (+12.02g, +112.23%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+91.00mg)
Sodium 3273.0mg (-13.00mg, -0.40%)
Total Carbohydrates 9.09g (-5.20g, -36.39%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 9.09g (+5.52g, +154.62%)
Sugars, added N/A
Protein 27.27g (-1.30g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Brown Sugar, Mustard, Bay Leaf, Juniper Berries, Black Pepper, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.85
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-72.00kcal, -11.20%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3286.0mg (=)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+10.71g, +74.95%)
Fatty acids, total polyunsaturated7.14g (-21.43g, -75.01%)
Ingredients
Pork Fat With Attached Skin, Salt, Dextrose, Spices Including Chili Pepper, Torula Yeast, Maltodextrin, Paprika Monosodium Glutamate, Onion Powder, Garlic Powder, Extractives Of Paprika, Yellow #6 Lake, Natural Flavor, Caramel Color, And Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.85
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-72.00kcal, -11.20%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3286.0mg (=)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+10.71g, +74.95%)
Fatty acids, total polyunsaturated7.14g (-21.43g, -75.01%)
Ingredients
Pork Fat With Attached Skin, Salt, Dextrose, Spices Including Chili Pepper, Torula Yeast, Maltodextrin, Paprika, Monosodium Glutamate, Onion Powder, Garlic Powder, Extractives Of Paprika, Yellow 6 Lake, Natural Flavor, Caramel Color And Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.88
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-72.00kcal, -11.20%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3286.0mg (=)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Fat With Attached Skin, Salt, Dextrose, Spices Including Chili Pepper, Torula Yeast, Maltodextrin, Paprika, Monosodium Glutamate, Onion Powder, Garlic Powder, Extractives Of Paprika, Yellow #6 Lake, Natural Flavor, Caramel Color, And Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.79
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-72.00kcal, -11.20%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3286.0mg (=)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug
Fatty acids, total monounsaturated25.0g (+10.71g, +74.95%)
Fatty acids, total polyunsaturated7.14g (-21.43g, -75.01%)
Ingredients
Pork Fat With Attached Skin, Salt, Dextrose, Spices Including Chili Pepper, Torula Yeast, Maltodextrin, Paprika, Monosodium Glutamate, Onion Powder, Garlic Powder, Extractives Of Paprika, Yellow #6 Lake, Natural Flavor, Caramel Color, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-143.00kcal, -22.24%)
Total Fat45.0g (-8.57g, -16.00%)
Saturated Fat 10.0g (-0.71g, -6.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3200.0mg (-86.00mg, -2.62%)
Total Carbohydrates 30.0g (+15.71g, +109.94%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 0.0g (-28.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (-4.29g, -30.02%)
Fatty acids, total polyunsaturated20.0g (-8.57g, -30.00%)
Ingredients
Ingredients: Corn Oil (tbhq And Citric Acid Added To Protect Flavor), Modified Cornstarch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, 2% Or Less Of Soy Sauce (water, Soybean, Wheat, Salt), Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Mono And Diglycerides, Disodium Inosinate Disodium Guanylate, Natural Flavors, Beef Extract, Lactic Acid, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-143.00kcal, -22.24%)
Total Fat28.57g (-25.00g, -46.67%)
Saturated Fat 8.93g (-1.78g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3214.0mg (-72.00mg, -2.19%)
Total Carbohydrates 50.0g (+35.71g, +249.90%)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-25.00g, -87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K57.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (-3.58g, -25.05%)
Fatty acids, total polyunsaturated10.71g (-17.86g, -62.51%)
Ingredients
Corn Gritz, Vegetable Oil (palm And Or Soybean And Or Canola Oil), Seasoning [salt, Citric Acid, Monosodium Glutamate, Maltodextrin, Sugar, Hydrolyzed Soy Protein, Natural & Artificial Flavors (milk), Onion Powder, Yeast Extract, Soybean Oil, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Red 40 Lake, Tbhq (antioxidant)], Cornstarch, Red 40, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.93
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-72.00kcal, -11.20%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3143.0mg (-143.00mg, -4.35%)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated28.57g (+14.28g, +99.93%)
Fatty acids, total polyunsaturated7.14g (-21.43g, -75.01%)
Ingredients
Pork Fat With Attached Skin, Salt, Dextrose, Spices Including Chili Pepper, Torula Yeast, Maltodextrin, Paprika, Monosodium Glutamate, Onion Powder, Garlic Powder, Extractives Of Paprika, Yellow Lake #6, Natural Flavor, Caramel Color, Red Lake #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.93
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-72.00kcal, -11.20%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3143.0mg (-143.00mg, -4.35%)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated28.57g (+14.28g, +99.93%)
Fatty acids, total polyunsaturated7.14g (-21.43g, -75.01%)
Ingredients
Pork Fat With Attached Skin, Salt, Monosodium Glutamate, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.95
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-107.00kcal, -16.64%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3143.0mg (-143.00mg, -4.35%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe19.29mg (+12.86mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated17.86g (-10.71g, -37.49%)
Ingredients
Pumpkin Seeds, Salt, Sea Salt, Sodium Diacetate, Maltodextrin (made From Corn), Sugar, Monosodium Glutamate, Dill Weed, Vegetable Oil (olive, Canola, And Or Sunflower Oil), Citric Acid And Natural Flavors (including Natural Extractives Of Dill Weed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.92
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-72.00kcal, -11.20%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3143.0mg (-143.00mg, -4.35%)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Fat With Attached Skin, Salt, Monosodium Glutamate, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.92
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-72.00kcal, -11.20%)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3143.0mg (-143.00mg, -4.35%)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Fat With Attached Skin, Salt, Monosodium Glutamate, Red Pepper