Ruffles Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion by Frito Lay Company: Similar Foods
- Product:
- Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion
- Brand:
- Ruffles
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1594159/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 1179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Sour Cream & Onion Seasoning (whey, Natural Flavors, Onion Powder, Salt, Buttermilk, Sour Cream [cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, And Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Corn, Soybean, And Or Sunflower Oil), Whey, Natural Flavors, Onion Powder, Salt, Buttermilk, Sour Cream (cream, Skim Milk, Cultures), Skim Milk, Maltodextrin (made From Potato), Monosodium Glutamate, Parsley, Yeast Extract, And Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Sour Cream & Onion Seasoning (whey, Natural Flavors, Onion Powder, Salt, Buttermilk, Sour Cream [cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, And Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Corn, Soybean, And Or Sunflower Oil), Whey, Natural Flavors, Onion Powder, Salt, Buttermilk, Sour Cream (cream, Skim Milk, Cultures), Skim Milk, Maltodextrin (made From Potato), Monosodium Glutamate, Parsley, Yeast Extract, And Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
| Potassium, K | 1164.0mg (-15.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Sour Cream & Onion Seasoning (whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, And Gum Acacia) Contains Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 2.14mg (+0.35mg, +19.55%) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Thai Sweet Chili Seasoning (sugar, Natural Flavors, Dextrose, Salt, Sour Cream [cultured Cream, Skim Milk], Maltodextrin [made From Corn], Spices, Yeast Extract, Garlic Powder, Whey, Sunflower Oil, Onion Powder, Paprika Extracts, And Sesame Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.14mg (+0.35mg, +19.55%) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Corn, Soybean, And Or Sunflower Oil), Salt, Onion Powder, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Brown Sugar, Sugar, Yeast Extract, Whey Protein Concentrate, Spices, Skim Milk, Whey, Butter (cream, Salt), Beer (malted Barley, Corn Syrup, Hops, Yeast), Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Natural Flavors, Chicken Broth, Chicken Powder, Annatto Extracts, Buttermilk, Lactic Acid, Chicken Fat, Lactose, Caramel Color, And Dijon Mustard (vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 2.14mg (+0.35mg, +19.55%) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Thai Sweet Chili Seasoning (sugar, Natural Flavors, Dextrose, Salt, Sour Cream [cultured Cream, Skim Milk], Maltodextrin [made From Corn], Spices, Yeast Extract, Garlic Powder, Whey, Sunflower Oil, Onion Powder, Paprika Extracts, And Sesame Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.14mg (+0.35mg, +19.55%) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Corn, Soybean, And Or Sunflower Oil), Salt, Onion Powder, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Brown Sugar, Sugar, Yeast Extract, Whey Protein Concentrate, Spices, Skim Milk, Whey, Butter (cream, Salt), Beer (malted Barley, Corn Syrup, Hops, Yeast), Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Natural Flavors, Chicken Broth, Chicken Powder, Annatto Extracts, Buttermilk, Lactic Acid, Chicken Fat, Lactose, Caramel Color, And Dijon Mustard (vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 541.0kcal (+5.00kcal, +0.93%) | |
| Total Fat | 32.94g (-2.77g, -7.76%) | |
| Saturated Fat | 4.71g (-0.65g, -12.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 56.47g (+2.90g, +5.41%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 4.71g (-2.43g, -34.03%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg (+8.30mg, +64.34%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 1.69mg (-0.10mg, -5.59%) | |
| Potassium, K | 1153.0mg (-26.00mg, -2.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Szechuan Chicken Seasoning (brown Sugar, Maltodextrin [made From Corn], Salt, Sugar, Soy Sauce [soybeans, Wheat, Salt], Spices [including Parsley], Yeast Extract, Garlic Powder, Natural Flavor [including Natural Szechuan Wok Type Flavor], Onion Powder, Red Bell Pepper, Molasses, Caramel Color, Citric Acid, Roasted Szechuan Pepper, Chicken Broth, Chicken Powder, Chicken Fat, And Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 541.0kcal (+5.00kcal, +0.93%) | |
| Total Fat | 32.94g (-2.77g, -7.76%) | |
| Saturated Fat | 4.71g (-0.65g, -12.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+18.00mg, +3.60%) | |
| Total Carbohydrates | 54.12g (+0.55g, +1.03%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 4.71g (-2.43g, -34.03%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg (+8.30mg, +64.34%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 1.69mg (-0.10mg, -5.59%) | |
| Potassium, K | 1200.0mg (+21.00mg, +1.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Tzatziki Seasoning (maltodextrin [made From Corn], Natural Flavors [including Natural Dill Flavor, Natural Cucumber Flavor, And Natural Yogurt Type Flavor], Salt, Whey, Dextrose, Onion Powder, Sour Cream [cultured Cream, Skim Milk], Spices [including Parsley], Garlic Powder, Gum Arabic, Canola Oil, And Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 2.14mg (+0.35mg, +19.55%) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Corn, Soybean, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Whey, Natural Flavors, Garlic Powder, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Butter (cream, Salt), Spices, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes), Paprika Extracts, And Turmeric Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
| Potassium, K | 1168.0mg (-11.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Beer 'n Brats Seasoning (salt, Onion Powder, Maltodextrin [made From Corn], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Brown Sugar, Sugar, Yeast Extract, Whey Protein Concentrate, Spices, Skim Milk, Whey, Sunflower Oil, Butter [cream, Salt], Beer [malted Barley, Corn Syrup, Hops, Yeast], Romano Cheese [cow's Milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Corn Oil, Natural Flavor, Chicken Broth, Chicken Powder, Annatto Extracts, Buttermilk, Lactic Acid, Chicken Fat, Lactose, Caramel Color, And Dijon Mustard [vinegar, Mustard Seed, Salt, Turmeric, Spices]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (-0.36mg, -20.11%) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Organic Whey Powder, Organic Nonfat Yogurt, Salt, Organic Buttermilk, Onion Powder, Organic Dried Cane Syrup, Organic Sour Cream (organic Nonfat Milk, Organic Cultured Cream), Organic Nonfat Dry Milk, Parsley, Garlic Powder, Lactic Acid, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (-0.36mg, -20.11%) | |
| Potassium, K | 1179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Organic Whey Powder, Organic Nonfat Yogurt, Salt, Organic Buttermilk, Onion Powder, Organic Dried Cane Syrup, Organic Sour Cream (organic Nonfat Milk, Organic Cultured Cream), Organic Nonfat Dry Milk, Parsley, Garlic Powder, Lactic Acid, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (+29.00kcal, +5.41%) | |
| Total Fat | 35.29g (-0.42g, -1.18%) | |
| Saturated Fat | 5.88g (+0.52g, +9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 54.12g (+0.55g, +1.03%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 4.71g (-2.43g, -34.03%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg (+8.30mg, +64.34%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 1.69mg (-0.10mg, -5.59%) | |
| Potassium, K | 1200.0mg (+21.00mg, +1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 6.0IU | |
| Niacin | 3.765mg | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Roasted Garlic & Sea Salt Seasoning (sea Salt, Buttermilk, Skim Milk, Sunflower Oil, Sour Cream [cultured Cream, Skim Milk], Brown Sugar, Sugar, Dried Garlic, Spices, Maltodextrin [made From Corn], Roasted Garlic, Butter [cream, Salt], Yeast Extract, Citric Acid, Natural Flavors, Whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Lactic Acid, And Annatto Extracts) | ||