Rold Gold Tiny Twists Pretzels, Original by Frito Lay Company: Similar Foods

Product:
Tiny Twists Pretzels, Original
Brand:
Rold Gold
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1617401/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1607.0mg
Total Carbohydrates 82.14g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.29mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast Contains A Wheat Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast Contains A Wheat Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K321.0mg (+35.00mg, +12.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Ammonium Bicarbonate, And Malt Extract Contains A Wheat Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat25.0g (+21.43g, +600.28%)
Saturated Fat 16.07g (+16.07g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 46.43g (-35.71g, -43.47%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+25.00g, +700.28%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (-1.08mg, -25.17%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Bittersweet Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Coconut Cream (organic Coconut Kernel Extract, Water), Organic Rice Syrup, Organic Cane Sugar, Water, Sea Salt, Organic Tapioca Syrup, Organic Vanilla Extract, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat13.33g (+9.76g, +273.39%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1633.0mg (+26.00mg, +1.62%)
Total Carbohydrates 68.33g (-13.81g, -16.81%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.83mg (-2.46mg, -57.34%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper* Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (bok Choy, Shiitake Mushroom, Carrot, Green Onion, Red Chili Pepper), Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Mushroom*, Natural Flavors, Onion*, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste* (wheat, Salt, Soy), Sugar, Textured Soy Protein (defatted Soy Flour, Soy Protein Isolate, Soy Sauce* (soy, Wheat, Salt), Wheat Gluten, Yeast Extract, Salt, Garlic*, Cocoa*, Onion*, Citric Acid, Dextrose), Tocopherols (antioxidant), Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat13.33g (+9.76g, +273.39%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1633.0mg (+26.00mg, +1.62%)
Total Carbohydrates 68.33g (-13.81g, -16.81%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.83mg (-2.46mg, -57.34%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (bok Choy, Shiitake Mushroom, Carrot, Green Onion, Red Chili Pepper), Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Mushroom*, Natural Flavors, Onion*, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste* (wheat, Salt, Soy), Sugar, Textured Soy Protein (defatted Soy Flour, Soy Protein Isolate, Soy Sauce* (soy, Wheat, Salt), Wheat Gluten, Yeast Extract, Salt, Garlic*, Cocoa*, Onion*, Citric Acid, Dextrose), Tocopherols (antioxidant), Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+60.00kcal, +15.27%)
Total Fat16.28g (+12.71g, +356.02%)
Saturated Fat 8.14g (+8.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1616.0mg (+9.00mg, +0.56%)
Total Carbohydrates 66.28g (-15.86g, -19.31%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 3.49g (-0.08g, -2.24%)
Sugars, added N/A
Protein 10.47g (+3.33g, +46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, FeN/A
Potassium, K291.0mg (+5.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.81g
Fatty acids, total polyunsaturated1.74g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of: Artificial Flavors, Chicken Bone Extract*, Chicken Broth*, Chicken Fat*, Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Green Onion, Freeze Dried Flakes (corn, Peas), Garlic*, Gluten Free Soy Sauce* (soy, Rice, Salt), Gum Arabic, Hydrolyzed Soy Protein, Japanese Apricot Extract* (japanese Apricot, Sugar), Malic Acid, Modified Corn Starch, Modified Tapioca Starch, Mushroom*, Natural Flavors (coconut, Anchovy, Shrimp), Onion*, Potassium Carbonate, Riboflavin (color), Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce* (wheat, Soy, Salt), Soybean Paste* (wheat, Salt, Soy), Spices, Sugar, Textured Soy Protein (defatted Soy Flour, Hydrolyzed Soy Protein, Dextrose, Maltodextrin, Wheat Gluten, Vinegar, Citric Acid), Tocopherols (antioxidant), Turmeric (color), Yeast Extract