Rold Gold Pretzel Thin, Three Cheese by Frito Lay Company: Similar Foods

Product:
Pretzel Thin, Three Cheese
Brand:
Rold Gold
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1593458/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Rold Gold Pretzel Thin, Three Cheese by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1679.0mg
Total Carbohydrates 82.14g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn And Potato), Buttermilk, Ammonium Bicarbonate, Natural Flavors (including Natural Cheese Type Flavor), Onion Powder, Malt Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Whey, Sugar, Monosodium Glutamate, Sour Cream (cream, Skim Milk, Cultures), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Garlic Powder, Gum Acacia, Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Rold Gold Garlic Parmesan Pretzel Thins, Garlic Parmesan by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1679.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.243mg (=)
Niacin4.286mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Whey, Buttermilk, Ammonium Bicarbonate, Sugar, Garlic Powder, Malt Extract, Yeast, Natural Flavors, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices, Sunflower Oil, And Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
Bickel's Of York Sourdough Specials by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1679.0mg (=)
Total Carbohydrates 89.29g (+7.15g, +8.70%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Soybean Oil, Malt, Vegetable Fiber, Salt, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Rold Gold, Pretzel Thins, Garlic Parmesan, Garlic Parmesan by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat7.07g (-0.07g, -0.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1661.0mg (-18.00mg, -1.07%)
Total Carbohydrates 81.27g (-0.87g, -1.06%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.82mg (-0.04mg, -1.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Whey, Buttermilk, Ammonium Bicarbonate, Sugar, Garlic Powder, Malt Extract, Yeast, Natural Flavors, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices, Sunflower Oil, And Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
Snapple, Unsweetened Tea Drink Mix, Lemon, Lemon by The Jel Sert Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 83.33g (+1.19g, +1.45%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black And Green Tea, Corn Syrup Solids, Citric Acid, Maltodextrin, Natural Flavors, Sodium Citrate, Potassium Citrate, Caramel Color, Contains 2% Or Less Of The Following: Calsium Silicate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
Indomie Chicken Instant Noodles, Chicken by Pt Indofood Sukses Makmur Tbk

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+7.15g, +100.14%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1686.0mg (+7.00mg, +0.42%)
Total Carbohydrates 65.71g (-16.43g, -20.00%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.71g (+2.14g, +59.94%)
Sugars, added N/A
Protein 11.43g (+7.86g, +220.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Noodles: Wheat Flour, Refined Palm Oil (contains Tbhq), Salt, Sodium Carbonate, Potassium Carbonate, Guar Gum, Riboflavin Seasoning Powder: Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sugar, Yeast Extract, Pepper, Garlic Powder, Artificial Flavour, Ginger Powder Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
Global Brands Saltine Crackers by Dollar Only Wholesale, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+7.86g, +110.08%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 66.67g (-15.47g, -18.83%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Edible Vegetable Oil With Tbhq, Salt, Ammonium Bicarbonate (leavening Agent), Yeast, Sodium Bicarbonate (leavening Agent), Sodium Metabisulphite (dough Conditioner), Artificial Butter Creamer Flavor, Pentopan (enzyme), Neutrase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
Global Brands Select Saltine Crackers, Select Saltine by Dollar Only Wholesale, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+7.86g, +110.08%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 66.67g (-15.47g, -18.83%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Edible Vegetable Oil With Tbhq, Salt, Ammonium Bicarbonate (leavening Agent), Yeast, Sodium Bicarbonate (leavening Agent), Sodium Metabisulphite (dough Conditioner), Artificial Butter Creamer Flavor, Pentopan (enzyme), Neutrase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
Twisted Noodles Beef Ramen, Beef by Albany Farms, Llc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat16.28g (+9.14g, +128.01%)
Saturated Fat 8.14g (+8.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1674.0mg (-5.00mg, -0.30%)
Total Carbohydrates 62.79g (-19.35g, -23.56%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 9.3g (+5.73g, +160.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.02mg (-0.84mg, -21.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Sugar, Spices, Dehydrated Vegetables (onion, Garlic, Chives), Caramel Color, Yeast Extract, Soy Sauce (wheat, Soybean, Salt) Maltodextrin, Hydrolyzed Corn & Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
Herr's, Specials Sourdough Low Fat Pretzels by Herr Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat3.33g (-3.81g, -53.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.113mg (-0.13mg, -53.50%)
Niacin2.667mg (-1.62mg, -37.77%)
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Yeast, Natural Flavor, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
Herr's Specials Sourdough Pretzels by Herr Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat3.33g (-3.81g, -53.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.113mg (-0.13mg, -53.50%)
Niacin2.667mg (-1.62mg, -37.77%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Yeast, Natural Flavor, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
Herr's Specials Sourdough Pretzels by Herr Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat3.33g (-3.81g, -53.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.113mg (-0.13mg, -53.50%)
Niacin2.667mg (-1.62mg, -37.77%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Yeast, Natural Flavor, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
Herr's, Specials Sourdough Pretzels by Herr Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat3.33g (-3.81g, -53.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.113mg (-0.13mg, -53.50%)
Niacin2.667mg (-1.62mg, -37.77%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Yeast, Natural Flavor, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
Glutino, Gluten Free Big Pretzels by First Touch Sports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat8.33g (+1.19g, +16.67%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Rice Flour, Potato Starch, Corn Dextrin, Palm Oil, Salt, Sugar, Cellulose Gum, Cellulose Powder, Sunflower Lecithin, Yeast, Sodium Bicarbonate, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
Smile & Save Pretzel Tub by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1679.0mg (=)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Corn Oil, Malt, Salt, Vegetable Fiber, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
America's Choice Mini Pretzels by The Great Atlantic & Pacific Tea Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1679.0mg (=)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Malt, Salt, Corn Oil, Yeast And Soda