El Islen Original Platanutres Plantain Chips, Original by Frito Lay Company: Similar Foods
- Product:
- Original Platanutres Plantain Chips, Original
- Brand:
- El Islen
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728805/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Oil (corn, Cottonseed, And Or Sunflower Oil), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Oil (corn, Cottonseed, And Or Sunflower Oil), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (+3.57g, +11.11%) | |
| Saturated Fat | 3.57g (-5.36g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornmeal, Canola Oil, Dehydrated Blend Of Maltodextrin, Whey, Palm Oil, Buttermilk Solids, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Flavor (may Contain Milk), Autolyzed Yeast Extract, Sugar, Honey, Dextrose, Artificial Flavor, Lactic Acid, Yellow 5, Yellow 6, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 36.67g (+4.53g, +14.09%) | |
| Saturated Fat | 6.67g (-2.26g, -25.31%) | |
| Trans Fat | 10.0g (+10.00g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 317.0mg (+13.00mg, +4.28%) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cornmeal, Soy Bean Oil, And Or Cottonseed Oil, And Or Corn Oil, And Or Coconut Oil, Whey, Natural Flavor, Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Nonfat Dry Milk, Citric Acid, Artificial Color (including Yellows 5 & 6 And Annatto Extract), Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (+7.15g, +22.25%) | |
| Saturated Fat | 10.71g (+1.78g, +19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.86mg, +261.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+5.00kcal, +0.88%) | |
| Total Fat | 42.42g (+10.28g, +31.99%) | |
| Saturated Fat | 10.61g (+1.68g, +18.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-16.00mg, -5.26%) | |
| Total Carbohydrates | 45.45g (-18.84g, -29.30%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.18mg (+7.47mg, +1052.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, Canola Oil, Brown Sugar, Honey, Salt, Baking Soda, Caramel Color, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-15.00kcal, -2.63%) | |
| Total Fat | 33.33g (+1.19g, +3.70%) | |
| Saturated Fat | 2.78g (-6.15g, -68.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+29.00mg, +9.54%) | |
| Total Carbohydrates | 55.56g (-8.73g, -13.58%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.99g, +55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+1.29mg, +181.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Natural Non Dairy Cheddar Flavor, Salt, Rice Flour, Natural Flavor And Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 43.33g (+11.19g, +34.82%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+13.00mg, +4.28%) | |
| Total Carbohydrates | 36.67g (-27.62g, -42.96%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.89mg, +407.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sucrose, Vegetable Oil (canola, Sunflower And Or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 43.33g (+11.19g, +34.82%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+13.00mg, +4.28%) | |
| Total Carbohydrates | 36.67g (-27.62g, -42.96%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.89mg, +407.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sucrose, Vegetable Oil (canola, Sunflower And Or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 33.33g (+1.19g, +3.70%) | |
| Saturated Fat | 6.67g (-2.26g, -25.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-21.00mg, -6.91%) | |
| Total Carbohydrates | 43.33g (-20.96g, -32.60%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+4.09mg, +576.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Lemongrass, Cane Sugar, Water, Cassava Glucose Syrup, Coconut Sugar, Kaffir Lime, Chill, Fish Sauce (anchovy Extract, Salt, Cane Sugar), Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 593.0kcal (+22.00kcal, +3.85%) | |
| Total Fat | 22.22g (-9.92g, -30.86%) | |
| Saturated Fat | 3.7g (-5.23g, -58.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-8.00mg, -2.63%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 29.63g (+29.63g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+3.84g, +107.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+3.29mg, +463.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Cocoa Powder, Powdered Sugar, Expeller Pressed Canola Oil, Palm Fruit Oil, Natural Flavor, Baking Soda, Vanilla Extract, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+17.86g, +55.57%) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 32.14g (-32.15g, -50.01%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+5.72mg, +805.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Roasted In Peanut Oil, Citric Acid As A Preservative, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+17.86g, +55.57%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 32.14g (-32.15g, -50.01%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+5.72mg, +805.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashew (canola And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+14.53g, +45.21%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 30.0g (-34.29g, -53.34%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+5.29mg, +745.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+14.53g, +45.21%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 30.0g (-34.29g, -53.34%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+5.29mg, +745.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+14.53g, +45.21%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 30.0g (-34.29g, -53.34%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+5.29mg, +745.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut And Or Cottonseed Oil, Salt | ||