Cheetos Flamin' Hot Smoky Ghost Pepper Flavored Puffs Cheese Flavored Snacks, Ghost Pepper; Cheese by Frito Lay Company: Similar Foods
- Product:
- Flamin' Hot Smoky Ghost Pepper Flavored Puffs Cheese Flavored Snacks, Ghost Pepper; Cheese
- Brand:
- Cheetos
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631507/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 643.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Maltodextrin (made From Corn), Spices (including Ghost Chili Peppers), Potassium Salt, Citric Acid, Onion Powder, Salt, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Sodium Diacetate, Corn Syrup Solids, Artificial Color (red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 6, Yellow 5), Whey, Sugar, Natural Flavors (contains Animal Ingredients), Whey Protein Concentrate, Garlic Powder, Buttermilk, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), And Less Than 2% Of Maltodextrin (made From Corn), Spices (including Ghost Chili Peppers), Potassium Salt, Citric Acid, Onion Powder, Salt, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Sodium Diacetate, Corn Syrup Solids, Artificial Color (red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 6, Yellow 5), Whey, Sugar, Natural Flavors (contains Animal Ingredients), Whey Protein Concentrate, Garlic Powder, Buttermilk, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Maltodextrin (made From Corn), Spices (including Ghost Chili Peppers), Potassium Salt, Citric Acid, Onion Powder, Salt, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Sodium Diacetate, Corn Syrup Solids, Artificial Color (red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 6, Yellow 5), Whey, Sugar, Natural Flavors (contains Animal Ingredients), Whey Protein Concentrate, Garlic Powder, Buttermilk, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 40.62g (-2.24g, -5.23%) | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 28.12g (-21.88g, -43.76%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 15.62g (+12.05g, +337.54%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 3.12mg (+0.26mg, +9.09%) | |
| Potassium, K | 659.0mg (+16.00mg, +2.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Honey, Molasses, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+5.00kcal, +0.88%) | |
| Total Fat | 48.48g (+5.62g, +13.11%) | |
| Saturated Fat | 9.09g (+3.73g, +69.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 30.3g (-19.70g, -39.40%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 6.06g (+2.49g, +69.75%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+11.58g, +324.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | N/A | |
| Potassium, K | 624.0mg (-19.00mg, -2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+5.00kcal, +0.88%) | |
| Total Fat | 48.48g (+5.62g, +13.11%) | |
| Saturated Fat | 9.09g (+3.73g, +69.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 30.3g (-19.70g, -39.40%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 6.06g (+2.49g, +69.75%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+11.58g, +324.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 6.06mg (+3.20mg, +111.89%) | |
| Potassium, K | 624.0mg (-19.00mg, -2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 17.86g (-32.14g, -64.28%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+17.86g, +500.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil), Sriracha Ranch Flavored Seasoning (hot Sauce Powder, {[aged Cayenne Pepper, Vinegar, Salt, Garlic}, Maltodextrin], Salt, Garlic And Onion Powder, Buttermilk, Vinegar Powder Maltodextrin, Distilled White Vinegar, Modified Corn Starch], Sour Cream [cultured Cream, Nonfat Milk] Dextrose, Corn Syrup Solids, Natural Flavors, Spices, Tomato Powder, Citric Acid, Yeast Extract, Lactic Acid, Malic Acid, Extractive Of Paprika, With Calcium Stearate And Silicon Dioxide Added To Prevent Caking), Vegetable Oil (canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 32.14g (-17.86g, -35.72%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 6.07mg (+3.21mg, +112.24%) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Buffalo Ranch Seasoning (maltodextrin, Buttermilk, Salt, Hot Sauce Powder (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic), Maltodextrin), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Onion And Garlic Powders, Yeast Extracts, Spice, Citric Acid, Natural Flavors, Oleoresin Paprika, Parsley, Spice Extractive, And Calcium Stearate Added To Prevent Caking), Oil (peanut, Cottonseed And Or Canola) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 28.57g (-21.43g, -42.86%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 7.14mg (+4.28mg, +149.65%) | |
| Potassium, K | 632.0mg (-11.00mg, -1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, High Oleic Oil (contains One Of The Following Oils: Canola, Safflower, Sunflower, And Or Peanut), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 28.57g (-21.43g, -42.86%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 10.71mg (+7.85mg, +274.48%) | |
| Potassium, K | 636.0mg (-7.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Expeller Pressed Sunflower Oil And Or Expeller Pressed Peanut Oil, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 43.33g (+0.47g, +1.10%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 30.0g (-20.00g, -40.00%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 6.33mg (+3.47mg, +121.33%) | |
| Potassium, K | 633.0mg (-10.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Cashews (cashews; Sunflower Oil), Curry Seasoning (salt, Maltodextrin, Spices, Torula Yeast, Onion, Garlic, Turmeric, Natural Flavor, Canola Oil, Extractive Of Spice), Expeller Pressed Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 23.33g (-26.67g, -53.34%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+19.76g, +553.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.67mg (-1.19mg, -41.61%) | |
| Potassium, K | 633.0mg (-10.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Contains Less Than 2% Of: Sea Salt, Sugar, Corn Starch, Corn Syrup Solids, Torula Yeast, Spices (contains Celery), Paprika, Dried Onion, Dried Garlic, Natural Flavor, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 23.33g (-26.67g, -53.34%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+19.76g, +553.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.67mg (-1.19mg, -41.61%) | |
| Potassium, K | 633.0mg (-10.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Contains Less Than 2% Sea Salt, Sugar, Corn Syrup Solids, Corn Starch, Torula Yeast, Spices (contains Celery), Paprika, Onion Powder, Garlic Powder, Natural Flavor, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 23.33g (-26.67g, -53.34%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+19.76g, +553.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.67mg (-1.19mg, -41.61%) | |
| Potassium, K | 633.0mg (-10.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Contains Less Than 2% Sea Salt, Sugar, Corn Syrup Solids, Corn Starch, Torula Yeast, Spices (contains Celery), Paprika, Onion Powder, Garlic Powder, Natural Flavor, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (-12.00kcal, -2.10%) | |
| Total Fat | 47.06g (+4.20g, +9.80%) | |
| Saturated Fat | 8.82g (+3.46g, +64.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-29.00mg, -5.80%) | |
| Total Carbohydrates | 29.41g (-20.59g, -41.18%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 5.88g (+2.31g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+14.08g, +394.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 5.88mg (+3.02mg, +105.59%) | |
| Potassium, K | 618.0mg (-25.00mg, -3.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (-12.00kcal, -2.10%) | |
| Total Fat | 47.06g (+4.20g, +9.80%) | |
| Saturated Fat | 8.82g (+3.46g, +64.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-29.00mg, -5.80%) | |
| Total Carbohydrates | 29.41g (-20.59g, -41.18%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 5.88g (+2.31g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+14.08g, +394.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 5.88mg (+3.02mg, +105.59%) | |
| Potassium, K | 624.0mg (-19.00mg, -2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||