Cheetos Flamin' Hot Crunchy Limn Cheese Flavored Snacks, Limn; Cheese by Frito Lay Company: Similar Foods

Product:
Flamin' Hot Crunchy Limn Cheese Flavored Snacks, Limn; Cheese
Brand:
Cheetos
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal
Total Fat38.87g
Saturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 707.0mg
Total Carbohydrates 53.0g
Dietary Fiber 3.5g
Sugars 0.0g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.12mg
Potassium, K353.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Yeast Extract, Monosodium Glutamate, Potassium Salt, Citric Acid, Maltodextrin (made From Corn), Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Corn Syrup Solids, Hydrolyzed Corn Protein, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sugar, Whey, Lime Juice, Whey Protein Concentrate, Garlic Powder, Natural Flavors, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+0.42g, +1.08%)
Saturated Fat 5.36g (+0.06g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 53.57g (+0.57g, +1.08%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.14mg (+0.02mg, +0.94%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Yeast Extract, Monosodium Glutamate, Potassium Salt, Citric Acid, Maltodextrin (made From Corn), Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Corn Syrup Solids, Hydrolyzed Corn Protein, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sugar, Whey, Lime Juice, Whey Protein Concentrate, Garlic Powder, Natural Flavors, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+0.42g, +1.08%)
Saturated Fat 5.36g (+0.06g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 53.57g (+0.57g, +1.08%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.14mg (+0.02mg, +0.94%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Yeast Extract, Monosodium Glutamate, Potassium Salt, Citric Acid, Maltodextrin (made From Corn), Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Corn Syrup Solids, Hydrolyzed Corn Protein, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sugar, Whey, Lime Juice, Whey Protein Concentrate, Garlic Powder, Natural Flavors, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+0.42g, +1.08%)
Saturated Fat 5.36g (+0.06g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 53.57g (+0.57g, +1.08%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.14mg (+0.02mg, +0.94%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Yeast Extract, Monosodium Glutamate, Potassium Salt, Citric Acid, Maltodextrin (made From Corn), Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Corn Syrup Solids, Hydrolyzed Corn Protein, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sugar, Whey, Lime Juice, Whey Protein Concentrate, Garlic Powder, Natural Flavors, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat32.14g (-6.73g, -17.31%)
Saturated Fat 3.57g (-1.73g, -32.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 57.14g (+4.14g, +7.81%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.5mg (+0.38mg, +17.92%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cornmeal (degerminated), Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Flavored Seasoning (whey, Maltodextrin, Reduced Lactose Whey, Salt, Natural Cheddar Cheese Flavor, Artificial Flavor, Cream, Natural Blue Cheese Flavor, Artificial Color [yellow 6, Extractives Of Turmeric, Yellow 5], Whey Protein Concentrate, Lactic Acid, Citric Acid), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat32.14g (-6.73g, -17.31%)
Saturated Fat 3.57g (-1.73g, -32.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 57.14g (+4.14g, +7.81%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.5mg (+0.38mg, +17.92%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cornmeal (degerminated), Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Flavored Seasoning (whey, Maltodextrin, Reduced Lactose Whey, Salt, Natural Cheddar Cheese Flavor, Artificial Flavor, Cream, Natural Blue Cheese Flavor, Artificial Color [yellow 6, Extractives Of Turmeric, Yellow 5], Whey Protein Concentrate, Lactic Acid, Citric Acid), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat32.14g (-6.73g, -17.31%)
Saturated Fat 3.57g (-1.73g, -32.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 57.14g (+4.14g, +7.81%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.5mg (+0.38mg, +17.92%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cornmeal (degerminated), Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Flavored Seasoning (whey, Maltodextrin, Reduced Lactose Whey, Salt, Natural Cheddar Cheese Flavor, Artificial Flavor, Cream, Natural Blue Cheese Flavor, Artificial Color [yellow 6, Extractives Of Turmeric, Yellow 5], Whey Protein Concentrate, Lactic Acid, Citric Acid), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (-5.00kcal, -0.88%)
Total Fat20.0g (-18.87g, -48.55%)
Saturated Fat 4.0g (-1.30g, -24.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (-27.00mg, -3.82%)
Total Carbohydrates 52.0g (-1.00g, -1.89%)
Dietary Fiber 4.0g (+0.50g, +14.29%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 8.0g (+4.47g, +126.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe2.0mg (-0.12mg, -5.66%)
Potassium, K380.0mg (+27.00mg, +7.65%)
Vitamin D, IU0.0IU
Ingredients
Potato Flakes, Potato Starch, Yellow Lentil Flour, Sunflower Oil, Corn Flour, Sea Salt, Maltodextrin (corn), Plant Fiber, Cane Sugar, Onion, Corn Protein Extract, Yeast Extract, Vegan Cheese Flavor, Turmeric, Paprika, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat32.14g (-6.73g, -17.31%)
Saturated Fat 3.57g (-1.73g, -32.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 57.14g (+4.14g, +7.81%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.5mg (+0.38mg, +17.92%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated10.71g
Ingredients
Cornmeal (degerminated), Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Flavored Seasoning (whey, Maltodextrin, Reduced Lactose Whey, Salt, Natural Cheddar Cheese Flavor, Artificial Flavor, Cream, Natural Blue Cheese Flavor, Artificial Color [including Yellow 6, Extractives Of Turmeric, Yellow 5], Whey Protein Concentrate, Lactic Acid, Citric Acid), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-29.00kcal, -5.13%)
Total Fat32.14g (-6.73g, -17.31%)
Saturated Fat 5.36g (+0.06g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 50.0g (-3.00g, -5.66%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+7.18g, +203.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.86mg (+0.74mg, +34.91%)
Potassium, K321.0mg (-32.00mg, -9.07%)
Vitamin D, IU0.0IU
Ingredients
Ranch Corn Nuts (corn, High Oleic Oil [canola And Or Safflower Oil], Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added To Prevent Caking) Ranch Cashews (cashews [cashews, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder (whey, Buttermilk, Cream), Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking]) Sea Salt Pretzel Twists (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Soda [sodium Hydroxide]) Ranch Sunflower Kernels (sunflower Kernels [sunflower Kernels, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder (whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-29.00kcal, -5.13%)
Total Fat32.14g (-6.73g, -17.31%)
Saturated Fat 5.36g (+0.06g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 50.0g (-3.00g, -5.66%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+7.18g, +203.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.86mg (+0.74mg, +34.91%)
Potassium, K321.0mg (-32.00mg, -9.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ranch Corn Nuts (corn, High Oleic Oil [canola And Or Safflower Oil], Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added To Prevent Caking) Ranch Cashews (cashews [cashews, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder {whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking]), Sea Salt Pretzel Twists (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Soda [sodium Hydroxide]) Ranch Sunflower Kernels (sunflower Kernels [sunflower Kernels Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder {whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-32.00kcal, -5.66%)
Total Fat40.0g (+1.13g, +2.91%)
Saturated Fat 3.33g (-1.97g, -37.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+26.00mg, +3.68%)
Total Carbohydrates 40.0g (-13.00g, -24.53%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K367.0mg (+14.00mg, +3.97%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (canola Oil And Or Corn Oil), Whey, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor [calcium Phosphate, Sodium Phosphate, Lactic Acid As Processing Aids]), Salt, Natural Flavors Including Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-32.00kcal, -5.66%)
Total Fat40.0g (+1.13g, +2.91%)
Saturated Fat 3.33g (-1.97g, -37.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+26.00mg, +3.68%)
Total Carbohydrates 40.0g (-13.00g, -24.53%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K370.0mg (+17.00mg, +4.82%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (canola And Or Corn Oil), Whey (from Milk), Cheddar Cheese Blend (whey, Cheese [milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Salt, Natural Flavors, Disodium Phosphate, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+0.42g, +1.08%)
Saturated Fat 32.14g (+26.84g, +506.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 50.0g (-3.00g, -5.66%)
Dietary Fiber 10.7g (+7.20g, +205.71%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe1.79mg (-0.33mg, -15.57%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Coconut Oil (coconut Oil, Beta Carotene Color), Cheese (whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Natural Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Artificial Color (including Yellow 6), Silicon Dioxide (anti Caking Agent), Lactic Acid, Artificial Flavor, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-29.00kcal, -5.13%)
Total Fat32.14g (-6.73g, -17.31%)
Saturated Fat 8.93g (+3.63g, +68.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 60.71g (+7.71g, +14.55%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.71mg (-1.41mg, -66.51%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides Contains 2% Or Less Of Salt, Dextrose, Dried Yeast, Monosodium Glutamate, Spices, Sugar, Onion Powder, Yeast Extract, Tomato Powder, Paprika, Natural And Artificial Flavors, Garlic Powder, Citric Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract For Color, Whey, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-29.00kcal, -5.13%)
Total Fat32.14g (-6.73g, -17.31%)
Saturated Fat 8.93g (+3.63g, +68.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 60.71g (+7.71g, +14.55%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.36mg (-1.76mg, -83.02%)
Potassium, K357.0mg (+4.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Maltodextrin, Rice Flour, Mono And Diglycerides Contains 2% Or Less Of Salt, Sugar, Nonfat Milk, Onion Powder, Garlic Powder, Cream Cheese (pasteurized Milk, Cultures, Salt, Carob Bean Gum), Spices, Natural Flavors, Whey, Wheat Starch