Frick's Uncured Ham by Frick's Meat Products Inc: Similar Foods

Product:
Uncured Ham
Brand:
Frick's
Maker:
Frick's Meat Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2269723/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Frick's Uncured Ham by Frick's Meat Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal
Total Fat1.79g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 905.0mg
Total Carbohydrates 1.19g
Dietary Fiber 0.0g
Sugars 1.19g
Sugars, added N/A
Protein 19.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Contains Less Than 2% Of Sea Salt, Vinegar, Yeast Extract, Citrus Extract, Brown Sugar, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
Tirat Zvi Honey Glazed Turkey Breast by Sabra Dipping Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+3.00kcal, +3.16%)
Total Fat1.96g (+0.17g, +9.50%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+5.00mg, +9.26%)
Sodium 902.0mg (-3.00mg, -0.33%)
Total Carbohydrates 1.96g (+0.77g, +64.71%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 15.69g (-3.36g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Water, Salt, Modified Starch (tapioca, Potato), Potassium Lactate, Honey, Maltodextrin, Modified Cellulose Powder, Carrageenan, Sodium Phosphate, Potassium Acetate, Autolyzed Yeast Extract, Flavorings, Sodium Erythorbate, Sodium Nitrite Glaze: Honey, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
Essential Everyday Chicken Breast With Rib Meat In Buffalo Style Sauce by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat2.68g (+0.89g, +49.72%)
Saturated Fat 0.89g (+0.29g, +48.33%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 0.0g (-1.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 16.07g (-2.98g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Brest Meat With Rib Meat, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Water, Contains 2% Or Less Of Sea Salt, Cream (contains Carrageenan), Modified Food Starch, Modified Cornstarch, Sodium Phosphate, Olive Oil, Chicken Flavor (salt, Chicken Broth, Natural Flavors), Flavoring, Xanthan Gum, Fractionated Coconut Oil, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
Jennie O Hickory Smoked Turkey Breast, Hickory Smoked by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat0.89g (-0.90g, -50.28%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 0.0g (-1.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 19.64g (+0.59g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Salt, Sugar, Carrageenan, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
Jennie O Hickory Smoked Turkey Breast by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat0.89g (-0.90g, -50.28%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 0.0g (-1.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 19.64g (+0.59g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Salt, Sugar, Carrageenan, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
Danola Premium Ham With Natural Juices by Danfoods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat2.22g (+0.43g, +24.02%)
Saturated Fat 1.11g (+0.51g, +85.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-10.00mg, -18.52%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 2.22g (+1.03g, +86.55%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (+1.03g, +86.55%)
Sugars, added N/A
Protein 17.78g (-1.27g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.06mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Contains 2% Or Less Of The Following: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
Danola Premium Ham With Natural Juices by Danfoods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat2.22g (+0.43g, +24.02%)
Saturated Fat 1.11g (+0.51g, +85.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-10.00mg, -18.52%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 2.22g (+1.03g, +86.55%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (+1.03g, +86.55%)
Sugars, added N/A
Protein 17.78g (-1.27g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.06mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Contains 2% Or Less Of The Following: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
Essential Everyday, Julienne Ham, Hickory Smoked, Hickory Smoked by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat N/A
Cholesterol 54.0mg (=)
Sodium 893.0mg (-12.00mg, -1.33%)
Total Carbohydrates 0.0g (-1.19g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 17.86g (-1.19g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
Essential Everyday, Hickory Smoked Diced Ham by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat N/A
Cholesterol 54.0mg (=)
Sodium 893.0mg (-12.00mg, -1.33%)
Total Carbohydrates 0.0g (-1.19g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 17.86g (-1.19g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.69
Jennie O Smoky Chipotle Premium Sliced Turkey Breast, Smoky Chipotle by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+12.00kcal, +12.63%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 21.43g (+2.38g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Seasoning (sugar, Natural Smoke Flavor, Natural Flavorings), Dextrose, Sodium Lactate, Sodium Phosphate Coated With Smoke Flavor, Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
Southern Home Roasted Turkey Breast And White Turkey by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 5.36g (+4.17g, +350.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast And White Turkey), Water, Modified Food Strach, Salt, Contains Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
Southern Home Turkey Breast And White Turkey, Smoked by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 5.36g (+4.17g, +350.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast And White Turkey), Water, Modified Food Strach, Salt, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
Guaranteed Value Thin Sliced Smoked Turkey by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 5.36g (+4.17g, +350.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast & White Turkey), Water, Modified Food Starch, Salt, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
Winn Dixie Roasted Turkey Breast & White Turkey by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-6.00kcal, -6.32%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 5.36g (+4.17g, +350.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast And White Turkey), Water, Modified Food Starch, Salt, Contains Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
Indiana Kitchen Premium Boneless Ham Steaks by Indiana Packers Co

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+12.00kcal, +12.63%)
Total Fat4.46g (+2.67g, +149.16%)
Saturated Fat 1.79g (+1.19g, +198.33%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 16.07g (-2.98g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sugar, Sodium Phosphate, Potassium Acetate, Sodium Erythorbate, Potassium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
Indiana Kitchen Hickory Smoked Boneless Ham Steaks by Indiana Packers Co

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+12.00kcal, +12.63%)
Total Fat4.46g (+2.67g, +149.16%)
Saturated Fat 1.79g (+1.19g, +198.33%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (+6.00mg, +0.66%)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 16.07g (-2.98g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite