Fresh Pak Mild Chunky Guacamole, Mild Chunky by Fresh Pak Inc: Similar Foods
- Product:
- Mild Chunky Guacamole, Mild Chunky
- Brand:
- Fresh Pak
- Maker:
- Fresh Pak Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421717/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 367.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Avocado, Tomatoes, Onion Chili Pepper Lime Juice From Concentrate (water, Concentrated Lime Juice, And Less Than 2% Of Lime Oil, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative)), Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.41g (-7.92g, -95.08%) | |
| Saturated Fat | 0.06g (-1.27g, -95.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 322.0mg (-11.00mg, -3.30%) | |
| Total Carbohydrates | 11.06g (+4.39g, +65.82%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 4.05g (+4.05g) | |
| Sugars, added | N/A | |
| Protein | 1.1g (+1.10g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.93mg | |
| Potassium, K | 363.0mg (-4.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Jalapeno Pepper Puree, Green Chile Pepper Puree, Dried Green Bell Pepper, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 1.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.37mg | |
| Potassium, K | 350.0mg (-17.00mg, -4.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Tomatoes, Onion, Chili Peppers, Lime Juice, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 1.54g (-6.79g, -81.51%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | 14.62g (+7.95g, +119.19%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 362.0mg (-5.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Tomato, Tomato Paste, Contains Less Than 2% Of: Onion, Bacon Fat, Canola Oil, Corn Flour, Natural Flavor, Autolyzed Yeast Extract, Salt, Spice, Serrano Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 1.54g (-6.79g, -81.51%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | 14.62g (+7.95g, +119.19%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 362.0mg (-5.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Tomato, Tomato Paste, Contains Less Than 2% Of: Onion, Bacon Fat, Canola Oil, Corn Flour, Natural Flavor, Autolyzed Yeast Extract, Salt, Spice, Serrano Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+6.00kcal, +6.00%) | |
| Total Fat | 9.41g (+1.08g, +12.97%) | |
| Saturated Fat | 1.18g (-0.15g, -11.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+20.00mg, +6.01%) | |
| Total Carbohydrates | 7.06g (+0.39g, +5.85%) | |
| Dietary Fiber | 4.7g (+1.40g, +42.42%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+1.18g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 371.0mg (+4.00mg, +1.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado Pulp (mexico), Roma Tomatoes (mexico), Red Onion (usa), Serrano Peppers (usa), Jalapeno Peppers (usa), Lime Juice (usa), Cilantro (usa), Sea Salt (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+5.00mg, +1.50%) | |
| Total Carbohydrates | 17.69g (+11.02g, +165.22%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+5.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 354.0mg (-13.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Red Beans, Water, Salt, Calcium Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-15.00kcal, -15.00%) | |
| Total Fat | 2.31g (-6.02g, -72.27%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+13.00mg, +3.90%) | |
| Total Carbohydrates | 16.15g (+9.48g, +142.13%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 374.0mg (+7.00mg, +1.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Bell Peppers, Corn, Onions, Crushed Tomatoes, Corn Starch, Sunflower Oil, Salt, Spice, Garlic, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-14.00kcal, -14.00%) | |
| Total Fat | 2.86g (-5.47g, -65.67%) | |
| Saturated Fat | 1.79g (+0.46g, +34.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 343.0mg (+10.00mg, +3.00%) | |
| Total Carbohydrates | 15.0g (+8.33g, +124.89%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+2.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+9.00mg, +69.23%) | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Water, Butter, Salt, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 21.43g (+14.76g, +221.29%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garlic Cloves, Water, Vinegar, Salt, Sugar, Spices, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 3.05g (-5.28g, -63.39%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 16.03g (+9.36g, +140.33%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 1.53g (+1.53g) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+4.58g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 1.45mg | |
| Potassium, K | 382.0mg (+15.00mg, +4.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.15g | |
| Fatty acids, total polyunsaturated | 1.15g | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans (water, Pinto Beans), Water, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Canola Oil, Salt, Sugar, Spices, Hydroxylated Soy Lecithin, Onion Powder, Distilled Vinegar, Garlic Powder, Oleoresin Paprika, Natural Flavor Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+4.00kcal, +4.00%) | |
| Total Fat | 7.2g (-1.13g, -13.57%) | |
| Saturated Fat | 1.2g (-0.13g, -9.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 8.0g (+1.33g, +19.94%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+1.60g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.2mg | |
| Calcium, Ca | 26.0mg (+13.00mg, +100.00%) | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 384.0mg (+17.00mg, +4.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomato Pulp, Onions, Extra Virgin Olive Oil, Carrots, Genovese Basil, Garlic, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | 5.36g (-2.97g, -35.65%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 7.14g (+0.47g, +7.05%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 350.0mg (-17.00mg, -4.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Salt, Spices, Citric Acid, Garlic Powder, Onion Powder, Ascorbic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+4.00kcal, +4.00%) | |
| Total Fat | 7.2g (-1.13g, -13.57%) | |
| Saturated Fat | 1.2g (-0.13g, -9.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 8.0g (+1.33g, +19.94%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 4.8g (+4.80g) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+1.60g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 384.0mg (+17.00mg, +4.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomato Pulp, Red Bell Peppers, Extra Virgin Olive Oil, Onions, Garlic, Sea Salt, Parsley, Calabrian Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+17.00kcal, +17.00%) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+17.00mg, +5.11%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.33mg | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocados, Tomatoes, Onion, Cilantro Contains 2% Or Less Of Salt, Lime Juice, Serrano Peppers), Pico De Gallo (roma Tomato, Yellow Onion, Cilantro Leaves, Jalapeno Pepper), Jalapeno Pepper, Lime Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-1.00kcal, -1.00%) | |
| Total Fat | 1.71g (-6.62g, -79.47%) | |
| Saturated Fat | 0.6g (-0.73g, -54.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 15.77g (+9.10g, +136.43%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 5.25g (+5.25g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+24.00mg, +184.62%) | |
| Iron, Fe | 1.49mg | |
| Potassium, K | 363.0mg (-4.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Tomato Puree (tomato Paste, Water), Tomatoes, Tomato Juice, Onion, Bacon Fat, Salt, Spice, Serrano Chili Peppers, Ground Jalapeo, Natural Flavor, Autolyzed Yeast Extract | ||