Chunky Guacamole by Fresh Innovations, Llc: Similar Foods

Product:
Chunky Guacamole
Brand:
Maker:
Fresh Innovations, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat11.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg
Total Carbohydrates 6.67g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeo Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeno Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeno Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chunky Avocado Pulp (has Avocado, Tomatillo, Onion, Sea Salt, Garlic Jalapeno Pepper, Cilantro, Cilantro Essentia Oil), Tomatoes, Onions Red, Peppers Poblanc Lime Juice, Salt, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chunky Avocado Pulp (hass Avocado, Tomatillo, Onion, Sea Salt, Garlic, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatoes, Onions Red, Peppers Poblano, Lime Juice, Salt, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-33.00kcal, -24.81%)
Total Fat6.67g (-5.00g, -42.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Tomatillo, Water, Onion, Jalapeno Pepper, Sea Salt, Garlic Powder, Dehydrated Cilantro, Ascorbic Acid, Xanthan Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-15.00kcal, -11.28%)
Total Fat7.27g (-4.40g, -37.70%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 591.0mg (+24.00mg, +4.23%)
Total Carbohydrates 11.82g (+5.15g, +77.21%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 0.91g (-2.42g, -72.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.27mg (-0.93mg, -77.50%)
Potassium, K218.0mg (-15.00mg, -6.44%)
Vitamin D, IU0.0IU
Ingredients
Eggplant, Peppers, Water, Sunflower Sugar, Tomato Paste, Salt, Acetic Acid, Garlic, Natural Capsicum Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-33.00kcal, -24.81%)
Total Fat6.36g (-5.31g, -45.50%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-3.00mg, -0.53%)
Total Carbohydrates 8.18g (+1.51g, +22.64%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 4.55g (+4.55g)
Sugars, added N/A
Protein 0.91g (-2.42g, -72.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (-0.75mg, -62.50%)
Potassium, K218.0mg (-15.00mg, -6.44%)
Vitamin D, IU0.0IU
Ingredients
Eggplant, Onion, Water, Tomato Paste, Sunflower Oil, Sugar, Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-33.00kcal, -24.81%)
Total Fat6.36g (-5.31g, -45.50%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-3.00mg, -0.53%)
Total Carbohydrates 8.18g (+1.51g, +22.64%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 4.55g (+4.55g)
Sugars, added N/A
Protein 0.91g (-2.42g, -72.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.45mg (-0.75mg, -62.50%)
Potassium, K218.0mg (-15.00mg, -6.44%)
Vitamin D, IU0.0IU
Ingredients
Eggplant, Onions, Water, Tomato Paste, Sunflower Oil, Sugar, Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat12.5g (+0.83g, +7.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-5.00mg, -0.88%)
Total Carbohydrates 12.5g (+5.83g, +87.41%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K197.0mg (-36.00mg, -15.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Red Pepper, Eggplant, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat5.0g (-6.67g, -57.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 567.0mg (=)
Total Carbohydrates 22.22g (+15.55g, +233.13%)
Dietary Fiber 1.1g (-5.60g, -83.58%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K201.0mg (-32.00mg, -13.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sushi Rice (white Rice, Water, Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Surimi Mix (imitation Crabmeat [alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Canola Oil, Mirin Wine {sake, Sugar, Salt, Water, Yeast Extract}, Salt, Natural Crab Flavor {swimming Crab, Snow Crab}, Modified Potato Starch, Potassium Chloride, Citric Acid, Paprika Oleoresin, Lycopene, Color Added], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {protect Flavor}]), Kanpachi (yellowtail Fish), Avocado, Cucumber, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Wasabi Mix (wasabi Powder [horseradish, Mustard, Spirulina], Water), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Ponzu Mayo (mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt Spice, Calcium Disodium Edta {protect Flavor}], Soy Sauce [water, Soybean, Wheat, Salt, Vinegar], Lime Juice), Soy Sauce (water, Soybean, Wheat, Salt, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Jalapeno Pepper , Seaweed, Furikake Seasoning (perilla, Salt, Sugar, Malic Acid, Disodium Ribonucleotide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.0g (-6.67g, -57.16%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 593.0mg (+26.00mg, +4.59%)
Total Carbohydrates 17.86g (+11.19g, +167.77%)
Dietary Fiber 2.1g (-4.60g, -68.66%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 2.14g (-1.19g, -35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.17mg, -14.17%)
Potassium, K200.0mg (-33.00mg, -14.16%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Dill Pickle Cubes (cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavoring, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Alum, Turmeric, Polysorbate 80), Celery, Sugar, Salt, Vinegar, Onion, Red Bell Pepper, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Annatto Extract (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-36.00kcal, -27.07%)
Total Fat6.45g (-5.22g, -44.73%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-2.00mg, -0.35%)
Total Carbohydrates 8.87g (+2.20g, +32.98%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 4.03g (+4.03g)
Sugars, added N/A
Protein 1.61g (-1.72g, -51.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.81mg (-0.39mg, -32.50%)
Potassium, K231.0mg (-2.00mg, -0.86%)
Vitamin D, IU0.0IU
Ingredients
Tomato, Onions, Water, Canola Oil, Garlic, Ginger, Sugar, Salt, Chili Powder (spices, Salt, Caramel, Dextrose), Spices, Mustard Flour, Cilantro, Citric Acid, Modified Corn Starch, Tamarind, Sodium Benzoate (preservative), Spice Extract, Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-29.00kcal, -21.80%)
Total Fat7.2g (-4.47g, -38.30%)
Saturated Fat 4.8g (+4.80g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 552.0mg (-15.00mg, -2.65%)
Total Carbohydrates 6.4g (-0.27g, -4.05%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 3.2g (-0.13g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.58mg (-0.62mg, -51.67%)
Potassium, K224.0mg (-9.00mg, -3.86%)
Vitamin D, IU6.0IU
Ingredients
Organic Tomato (organic Tomatoes, Organic Tomato Puree, Sea Salt), Organic Heavy Cream, Organic Onions, Organic Butter, Organic Vodka, Sea Salt, Organic Corn Starch, Organic Garlic, Organic Black Pepper, Organic Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-15.00kcal, -11.28%)
Total Fat4.12g (-7.55g, -64.70%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 541.0mg (-26.00mg, -4.59%)
Total Carbohydrates 3.53g (-3.14g, -47.08%)
Dietary Fiber 1.2g (-5.50g, -82.09%)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 16.47g (+13.14g, +394.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-0.35mg, -29.17%)
Potassium, K224.0mg (-9.00mg, -3.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.35g
Ingredients
Light Tuna, Water, Water Chestnuts, Soybean Oil, Dill Pickle Relish (cucumbers, Water, Vinegar, Salt, Natural Flavorings, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Chloride), Contains 2% Or Less Of The Following: Celery, Egg Yolks, Vinegar, Sugar, Onion Powder, Mustard Flour, Salt, Xanthan Gum, Modified Food Starch (corn), Dextrose, Guar Gum, Carrageenan, Cellulose Gel, Sodium Carboxymethylcellulose, Phosphoric Acid, Titanium Dioxide, Potassium Sorbate And Sodium Benzoate (as Preservatives), Natural And Artificial Flavors, Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-33.00kcal, -24.81%)
Total Fat6.67g (-5.00g, -42.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+33.00mg, +5.82%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Water, Cucumber, Almonds, Cashews, Lemon Juice, Garlic, Apple Cider Vinegar, Dill, Sea Salt, Mint, Chia Protein, Black Pepper