Fresh Grill Ham & Swiss Pretzel Sub, Ham & Swiss by Fresh Grill, Llc: Similar Foods

Product:
Ham & Swiss Pretzel Sub, Ham & Swiss
Brand:
Fresh Grill
Maker:
Fresh Grill, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195525/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.81g
Saturated Fat 2.49g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 1241.0mg
Total Carbohydrates 11.62g
Dietary Fiber N/A
Sugars 2.49g
Sugars, added N/A
Protein 10.37g
Core Vitamins and Minerals
Vitamin A, IU83.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca124.0mg
Iron, Fe1.87mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mini Pretzels Roll (water, Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Baking Soda, Canola Oil, Sugar, Salt, Instant Red Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid, Glaze(casein, Disodium Phosphate, Soy Lecithin, Contains 2% Or Less Of: Silicon Dioxide, Carregeenan, Turmeric And Paprika) Improve 200 (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of Soy Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ada) Ham (cured With: Water, Dextrose, Salt, Sodium Lactate Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), French's Dijon Mustard Distilled Vinegar, Water, No 1 Grade Mustard Seed, Salt, White Wine, Sugar, Pectin, Citric Acid, Tartaric, Spice, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.40
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat5.81g (=)
Saturated Fat 2.49g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 1241.0mg (=)
Total Carbohydrates 11.62g (=)
Dietary Fiber 0.4g
Sugars 2.49g (=)
Sugars, added N/A
Protein 10.37g (=)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (=)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca124.0mg (=)
Iron, Fe1.87mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mini Pretzels Roll (water, Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Soda, Canola Oil, Sugar, Salt, Instant Red Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid, Glaze(casein, Disodium Phosphate, Soy Lecithin, Contains 2% Or Less Of: Silicon Dioxide, Carregeenan, Turmeric And Paprika) Improve 200 (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of Soy Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ada), Ham (cured With: Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), French's Dijon Mustard (distilled Vinegar, Water, No 1 Grade Mustard Seed, Salt, White Wine, Sugar, Pectin, Citric Acid, Tartaric, Spice, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.47
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-23.00kcal, -16.31%)
Total Fat0.0g (-5.81g, -100.00%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1235.0mg (-6.00mg, -0.48%)
Total Carbohydrates 0.0g (-11.62g, -100.00%)
Dietary Fiber 0.0g
Sugars 17.65g (+15.16g, +608.84%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-83.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca118.0mg (-6.00mg, -4.84%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cane Vinegar, Raw Cane Sugar, Scallions, Tomato Paste, Hot Pepper, Thyme, Approved Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.16
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-23.00kcal, -16.31%)
Total Fat0.0g (-5.81g, -100.00%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1235.0mg (-6.00mg, -0.48%)
Total Carbohydrates 23.53g (+11.91g, +102.50%)
Dietary Fiber 17.6g
Sugars 17.65g (+15.16g, +608.84%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-83.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca118.0mg (-6.00mg, -4.84%)
Iron, Fe4.24mg (+2.37mg, +126.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Escallion, Hot Peppers, Onions, Pimento, Garlic, Black Pepper, Thyme, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.29
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+22.00kcal, +15.60%)
Total Fat14.89g (+9.08g, +156.28%)
Saturated Fat 2.66g (+0.17g, +6.83%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 1220.0mg (-21.00mg, -1.69%)
Total Carbohydrates 5.67g (-5.95g, -51.20%)
Dietary Fiber 5.7g
Sugars 0.0g (-2.49g, -100.00%)
Sugars, added N/A
Protein 0.01g (-10.36g, -99.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-39.00mg, -31.45%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sicilian Olives, Pauteurized Milk, Cheese Cultures, Water, Vinegar, Salt, Enzymes (microbial Rennet), Penicillium Roqueforti
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat0.0g (-5.81g, -100.00%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1214.0mg (-27.00mg, -2.18%)
Total Carbohydrates 35.71g (+24.09g, +207.31%)
Dietary Fiber 0.0g
Sugars 35.71g (+33.22g, +1334.14%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-83.00IU, -100.00%)
Vitamin C, total ascorbic acid4.3mg (+3.30mg, +330.00%)
Calcium, Ca143.0mg (+19.00mg, +15.32%)
Iron, Fe0.0mg (-1.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumbers, Sugar, Vinegar, Salt, Garlic, Cayenne Peppers, Alum Turmeric, Spices, 1 10 Of 1% Sodium Benzoate (preservative) & Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat0.0g (-5.81g, -100.00%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1214.0mg (-27.00mg, -2.18%)
Total Carbohydrates 35.71g (+24.09g, +207.31%)
Dietary Fiber 0.0g
Sugars 35.71g (+33.22g, +1334.14%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-83.00IU, -100.00%)
Vitamin C, total ascorbic acid4.3mg (+3.30mg, +330.00%)
Calcium, Ca143.0mg (+19.00mg, +15.32%)
Iron, Fe0.0mg (-1.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jalapeno Peppers, Sugar, Vinegar, & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.15
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-36.00kcal, -25.53%)
Total Fat10.53g (+4.72g, +81.24%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1211.0mg (-30.00mg, -2.42%)
Total Carbohydrates 0.0g (-11.62g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-2.49g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-40.00mg, -32.26%)
Iron, Fe0.0mg (-1.87mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Olives, Water, Pimento Paste (water, Piento, Salt, Sodium Alginate, Guar Gum, Potassium Sorbate (preservative), Calcium Chloride, Lactic Acid), Salt, Lactic Acid, Vermouth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.63
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat13.33g (+7.52g, +129.43%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1200.0mg (-41.00mg, -3.30%)
Total Carbohydrates 0.0g (-11.62g, -100.00%)
Dietary Fiber 3.3g
Sugars 0.0g (-2.49g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-32.00mg, -25.81%)
Iron, Fe0.67mg (-1.20mg, -64.17%)
Potassium, K33.0mg
Vitamin D, IU0.0IU
Ingredients
Manzanilla Olives, Water, Salt, Acidifier: Citric Acid, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.63
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat13.33g (+7.52g, +129.43%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1200.0mg (-41.00mg, -3.30%)
Total Carbohydrates 0.0g (-11.62g, -100.00%)
Dietary Fiber 3.3g
Sugars 0.0g (-2.49g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-32.00mg, -25.81%)
Iron, Fe0.67mg (-1.20mg, -64.17%)
Potassium, K33.0mg
Vitamin D, IU0.0IU
Ingredients
Manzanilla Olives, Water, Salt, Acidifier: Citric Acid, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.65
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat8.93g (+3.12g, +53.70%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 1214.0mg (-27.00mg, -2.18%)
Total Carbohydrates 7.14g (-4.48g, -38.55%)
Dietary Fiber 0.0g
Sugars 7.14g (+4.65g, +186.75%)
Sugars, added N/A
Protein 28.57g (+18.20g, +175.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-83.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca71.0mg (-53.00mg, -42.74%)
Iron, Fe0.0mg (-1.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken, Organic Honey, Sea Salt, Encapsulated Lactic Acid, Organic Spices, Cultured Celery Juice Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.65
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat8.93g (+3.12g, +53.70%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 1214.0mg (-27.00mg, -2.18%)
Total Carbohydrates 7.14g (-4.48g, -38.55%)
Dietary Fiber 0.0g
Sugars 7.14g (+4.65g, +186.75%)
Sugars, added N/A
Protein 28.57g (+18.20g, +175.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-83.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca71.0mg (-53.00mg, -42.74%)
Iron, Fe0.0mg (-1.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Chicken, Organic Honey, Sea Salt, Encapsulated Lactic Acid, Organic Spices, Cultured Celery Juice Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.68
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat13.33g (+7.52g, +129.43%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1267.0mg (+26.00mg, +2.10%)
Total Carbohydrates 6.67g (-4.95g, -42.60%)
Dietary Fiber 0.0g
Sugars 0.0g (-2.49g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-57.00mg, -45.97%)
Iron, Fe0.2mg (-1.67mg, -89.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Halkidiki Green Olives, Water, Pickled Garlic, Sea Salt, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.69
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat13.33g (+7.52g, +129.43%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1267.0mg (+26.00mg, +2.10%)
Total Carbohydrates 6.67g (-4.95g, -42.60%)
Dietary Fiber 0.0g
Sugars 0.0g (-2.49g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-57.00mg, -45.97%)
Iron, Fe0.0mg (-1.87mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Halkidiki Olives, Garlic, Sunflower Oil, Sea Salt, Ascorbic Acid (antioxidant), Lactic Acid (acidity Regulator), Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.69
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat13.33g (+7.52g, +129.43%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1267.0mg (+26.00mg, +2.10%)
Total Carbohydrates 6.67g (-4.95g, -42.60%)
Dietary Fiber 0.0g
Sugars 0.0g (-2.49g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-57.00mg, -45.97%)
Iron, Fe0.0mg (-1.87mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Olives, Water, Organic Garlic, Sea Salt, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.79
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat13.33g (+7.52g, +129.43%)
Saturated Fat 0.0g (-2.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 1200.0mg (-41.00mg, -3.30%)
Total Carbohydrates 0.0g (-11.62g, -100.00%)
Dietary Fiber 6.7g
Sugars 0.0g (-2.49g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-32.00mg, -25.81%)
Iron, Fe0.67mg (-1.20mg, -64.17%)
Potassium, K33.0mg
Vitamin D, IU0.0IU
Ingredients
Manzanilla Olives, Water, Salt, Acidifier: Citric Acid, Antioxidant: Ascorbic Acid