The Better Chip Sweet Corn Whole Grain Chips by Fresh Gourmet Company: Similar Foods
- Product:
- Sweet Corn Whole Grain Chips
- Brand:
- The Better Chip
- Maker:
- Fresh Gourmet Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449092/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal | |
| Total Fat | 30.95g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 54.76g | |
| Dietary Fiber | 7.1g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Whole Corn, Sunflower, Safflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (=) | |
| Total Fat | 30.95g (=) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+24.00mg, +9.60%) | |
| Total Carbohydrates | 54.76g (=) | |
| Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.95g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Jalapeno And Serrano Peppers, Onion, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (=) | |
| Total Fat | 30.95g (=) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+24.00mg, +9.60%) | |
| Total Carbohydrates | 54.76g (=) | |
| Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.95g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Chipotle Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (+4.00kcal, +0.76%) | |
| Total Fat | 33.33g (+2.38g, +7.69%) | |
| Saturated Fat | 9.72g (+7.34g, +308.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 47.22g (-7.54g, -13.77%) | |
| Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
| Sugars | 16.67g (+14.29g, +600.42%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.53g, +133.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+8.00mg, +16.67%) | |
| Iron, Fe | 3.0mg (+2.14mg, +248.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Oats, Cane Sugar, Unsweetened Chocolate, Chocolate Liquor (processed With Alkali), Cocoa Butter, Brown Rice, Coconut Oil, Cocoa Powder, Brown Rice Syrup, Flax Seeds, Almonds, Chia Seeds, Cacao Nibs, Soy Lecithin, Vanilla, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 53.57g (-1.19g, -2.17%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (-0.59g, -9.92%) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Chipotle Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 53.57g (-1.19g, -2.17%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (-0.59g, -9.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Chipotle Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 53.57g (-1.19g, -2.17%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (-0.59g, -9.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Whole Corn, Sunflower, Safflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 53.57g (-1.19g, -2.17%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (-0.59g, -9.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Whole Corn, Sunflower, Safflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 57.14g (+2.38g, +4.35%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (-0.59g, -9.92%) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Beet, Sunflower, Safflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 57.14g (+2.38g, +4.35%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (-0.59g, -9.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Beet, Sunflower, Safflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 57.14g (+2.38g, +4.35%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (-0.59g, -9.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Beet, Sunflower, Safflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-5.95g, -19.22%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 53.57g (-1.19g, -2.17%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Fatty acids, total polyunsaturated | 3.57g (-2.38g, -40.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour Sunflower, Safflower And Or Canola Oil, Spinach, Kale, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 3.57g (+1.19g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 57.14g (+2.38g, +4.35%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 2.57mg (+1.71mg, +198.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (-10.72g, -50.02%) | |
| Fatty acids, total polyunsaturated | 14.29g (+8.34g, +140.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Corn Oil, Whole Grain Brown Rice Flour, Flax Seeds, Oat Fiber, Evaporated Cane Juice, Toasted Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 26.32g (-4.63g, -14.96%) | |
| Saturated Fat | 21.05g (+18.67g, +784.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 63.16g (+8.40g, +15.34%) | |
| Dietary Fiber | 10.5g (+3.40g, +47.89%) | |
| Sugars | 21.05g (+18.67g, +784.45%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 1.89mg (+1.03mg, +119.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate: Sugar, Non Hydrogenated Vegetable Fats (palm Kernel), Fat Reduced Cocoa Powder [20%], Emulsifier (soy Lecithin E322), Natural Vanilla Flavoring, Pretzel: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda, Sriracha: Chili, Sugar,salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfate As Preservatives And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 3.57g (+1.19g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 64.29g (+9.53g, +17.40%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 2.57mg (+1.71mg, +198.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-14.29g, -66.68%) | |
| Fatty acids, total polyunsaturated | 12.5g (+6.55g, +110.08%) | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Vegetable Oil (sunflower, Corn, And Or Soybean Oil), Sea Salt, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 28.57g (-2.38g, -7.69%) | |
| Saturated Fat | 3.57g (+1.19g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 64.29g (+9.53g, +17.40%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 2.57mg (+1.71mg, +198.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-14.29g, -66.68%) | |
| Fatty acids, total polyunsaturated | 14.29g (+8.34g, +140.17%) | |
| Ingredients | ||
|---|---|---|
Whole White Corn, Vegetable Oil And Or Canola Oil And Or Soybean Oil And Or Sunflower Oil, Sesame Seed, Salt, Lime | ||