Fresh Gourmet Roasted Onion Bruschetta Kit by Fresh Gourmet Company: Similar Foods
- Product:
- Roasted Onion Bruschetta Kit
- Brand:
- Fresh Gourmet
- Maker:
- Fresh Gourmet Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090561/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1583.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion Toast Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm, Palm Kernel, Canola And Or Sunflower Oil, Onion, Salt, Natural And Artificial Butter Flavor (milk), Soy Lecithin, Distilled Monoglycerides, Citric Acid, Vitamin A And Beta Carotene (color), Yeast, Dehydrated Garlic, Sugar Seasoning Ingredients: Maltodextrin, Salt, Dehydrated Garlic, Sugar, Tomato Powder, Modified Corn Starch, Spices, Yeast Extract, Balsamic Vinegar Solids, Molasses Solids, Onion Powder, Natural Flavors, Wine Solids, Extractive Of Tomato, Malt Vinegar Solids, Fructose, Dextrose, Citric Acid, Malic Acid, Caramel Color, Silicon Dioxide To Prevent Caking Parmesan Cheese Ingredients: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+23.00kcal, +5.52%) | |
| Total Fat | 18.0g (+5.50g, +44.00%) | |
| Saturated Fat | 2.5g (-1.67g, -40.05%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1600.0mg (+17.00mg, +1.07%) | |
| Total Carbohydrates | 61.0g (-5.67g, -8.50%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 23.0g (+14.67g, +176.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 3.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut Base; Water, Enriched Wheat Flour Bleached (flour Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Dextrose, Soybean Oil, Dextrose, Salt, Leaving (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Dry Whey, Mono And Diglycerides, Whey, Sodium Stearoyl Lactylate, Maltodextrin, Natural And Artificial Flavor, Corn Syrup Solids, Eggs, Guar And Acacia Gum, Food Starch, Nonfat Dry Milk, Corn Oil, Beta Carotene And Carotene As Color, Alpha Tocopherols As Preservative, Polysorbate 80, Azodicarbonamide, Ascorbic Acid (dough Conditioner) And Alpha Tocopherol As A Preservative All Purpose Shorting; Beef Tallow And Vegetable Oils (soybean Oil, Palm Oil, And Or Cottonseed Oil), Bht Added As An Antioxidant Glaze; Sugar, Water, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 17.86g (+5.36g, +42.88%) | |
| Saturated Fat | 17.86g (+13.69g, +328.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1571.0mg (-12.00mg, -0.76%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+41.67g, +500.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate), Nonfat Dry Milk, Instant Black Tea, Salt, Natural And Artificial Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+35.00kcal, +8.39%) | |
| Total Fat | 22.58g (+10.08g, +80.64%) | |
| Saturated Fat | 4.84g (+0.67g, +16.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1581.0mg (-2.00mg, -0.13%) | |
| Total Carbohydrates | 61.29g (-5.38g, -8.07%) | |
| Dietary Fiber | 9.7g (+9.70g) | |
| Sugars | 9.68g (+1.35g, +16.21%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-6.99g, -41.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-38.00mg, -22.75%) | |
| Iron, Fe | 2.32mg (-0.68mg, -22.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 11.29g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Graham Flour, Whole Wheat Flour, Water, Cracked Wheat, Sugar, Soybean Oil (with Tbhq [antioxidant]), Malted Barley Flour, Vital Wheat Gluten, Monocalcium Phosphate, Baking Soda, Salt, Soy Lecithin, Extractives Of Paprika And Turmeric (for Color), Whey, Sodium Sulfite, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 10.0g (-2.50g, -20.00%) | |
| Saturated Fat | 3.33g (-0.84g, -20.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+84.00mg, +5.31%) | |
| Total Carbohydrates | 73.33g (+6.66g, +9.99%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-5.00g, -60.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 3.6mg (+0.60mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Canola Oil, Water, Salt, Maltodextrin, Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Butterfat, Yeast, Buttermilk Solids, Natural Flavor, Nonfat Dry Milk, Mozzarella Cheese (part Skim Milk, Salt, Cultures, Enzymes), Annatto Extract (color), Onion Powder, Turmeric Extract (color), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Citric Acid, Garlic Powder, Yeast Extract, Lactic Acid, Paprika Extract (color), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 11.43g (-1.07g, -8.56%) | |
| Saturated Fat | 4.29g (+0.12g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1514.0mg (-69.00mg, -4.36%) | |
| Total Carbohydrates | 62.86g (-3.81g, -5.71%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 5.71g (-2.62g, -31.45%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-8.10g, -48.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+62.00mg, +37.13%) | |
| Iron, Fe | 4.11mg (+1.11mg, +37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sodium Bicarbonate, Contains Less Than 2%: Dextrose, Sugar, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 11.43g (-1.07g, -8.56%) | |
| Saturated Fat | 4.29g (+0.12g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1514.0mg (-69.00mg, -4.36%) | |
| Total Carbohydrates | 65.71g (-0.96g, -1.44%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 17.14g (+8.81g, +105.76%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-10.96g, -65.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+62.00mg, +37.13%) | |
| Iron, Fe | 4.11mg (+1.11mg, +37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Sodium Bicarbonate, Contains Less Than 2%: Dextrose, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+47.00kcal, +11.27%) | |
| Total Fat | 25.0g (+12.50g, +100.00%) | |
| Saturated Fat | 17.86g (+13.69g, +328.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-83.00mg, -5.24%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+9.53g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Meal, Canola And Or Sunflower Oil, Corn Starch, Dextrose, Soy Lecithin, Salt, Sodium Bicarbonate, Trace Of Lime), Filling (coconut Oil, Whey, Maltodextrin, Salt, Palm Oil, Cheddar Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, Disodium Phosphate], Natural And Artificial Flavors, Butter, Whey Protein Concentrate, Contains 2% Or Less Of Lactose, Sugar, Spices [including Jalapeno], Dextrose, Buttermilk Solids, Monosodium Glutamate, Yeast Extract, Citric Acid, Onion Powder, Dipotassium Phosphate, Garlic Powder, Green Bell Pepper, Oleoresin Paprika, Buttermilk, Lactic Acid, Potassium Chloride, Torula Yeast, Yellow 6, Yellow 5, Yellow 5 Lake, Annatto Extract, Disodium Inosinate And Disodium Guanylate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+47.00kcal, +11.27%) | |
| Total Fat | 25.0g (+12.50g, +100.00%) | |
| Saturated Fat | 17.86g (+13.69g, +328.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-83.00mg, -5.24%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+9.53g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Meal, Canola And Or Sunflower Oil, Corn Starch, Dextrose, Soy Lecithin, Salt, Sodium Bicarbonate, Trace Of Lime), Filling (coconut Oil, Whey, Maltodextrin, Salt, Palm Oil, Cheddar Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, Disodium Phosphate], Natural And Artificial Flavors, Butter, Whey Protein Concentrate, Contains 2% Or Less Of Lactose, Sugar, Spices [including Jalapeno], Dextrose, Buttermilk Solids, Monosodium Glutamate, Yeast Extract, Citric Acid, Onion Powder, Dipotassium Phosphate, Garlic Powder, Green Bell Pepper, Oleoresin Paprika, Buttermilk, Lactic Acid, Potassium Chloride, Torula Yeast, Yellow 6, Yellow 5 Lake, Annatto Extract, Disodium Inosinate And Disodium Guanylate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-46.00kcal, -11.03%) | |
| Total Fat | 2.86g (-9.64g, -77.12%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1543.0mg (-40.00mg, -2.53%) | |
| Total Carbohydrates | 65.71g (-0.96g, -1.44%) | |
| Dietary Fiber | 22.9g (+22.90g) | |
| Sugars | 5.71g (-2.62g, -31.45%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+62.00mg, +37.13%) | |
| Iron, Fe | 4.11mg (+1.11mg, +37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 51.0ug | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Red Beans, Black Beans, Onions, Enriched Long Grain Rice (niacin, Iron, Thiamin Mononitrate, Folic Acid), Natural Beef Flavor, Hydrolyzed Soy Protein, Corn Starch, Sugar, Salt, Bell Peppers, Chicken Fat, Beef Stock, Maltodextrin (from Corn), Citric Acid, Celery, Garlic, Chili Peppers, Natural Flavors, Spices, Caramel (color), Disodium Inosinate And Disodium Guanylate (flavor Enhancers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+50.00kcal, +11.99%) | |
| Total Fat | 16.67g (+4.17g, +33.36%) | |
| Saturated Fat | 16.67g (+12.50g, +299.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+84.00mg, +5.31%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.67g (+38.34g, +460.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+6.00mg, +3.59%) | |
| Iron, Fe | 6.67mg (+3.67mg, +122.33%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Creamer (sugar, Hydrogenated Coconut Oil, Glucose Syrup, Non Fat Dry Milk, Sodium Caseinate (a Milk Derivative), Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl 2 Lactylate, Natural And Artificial Flavors), Cocoa (processed With Alkali), Salt, Soluble Coffee, Silicon Dioxide (anti Caking Agent), Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 20.0g (+15.83g, +379.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1533.0mg (-50.00mg, -3.16%) | |
| Total Carbohydrates | 60.0g (-6.67g, -10.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 46.67g (+38.34g, +460.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (+100.00mg, +59.88%) | |
| Iron, Fe | 7.2mg (+4.20mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Whey Solids, Salt, Natural And Artificial Flavor, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 20.0g (+15.83g, +379.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1533.0mg (-50.00mg, -3.16%) | |
| Total Carbohydrates | 60.0g (-6.67g, -10.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 46.67g (+38.34g, +460.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (+100.00mg, +59.88%) | |
| Iron, Fe | 7.2mg (+4.20mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Whey Solids, Salt, Natural And Artificial Flavor, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 1.67g (-2.50g, -59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1467.0mg (-116.00mg, -7.33%) | |
| Total Carbohydrates | 56.67g (-10.00g, -15.00%) | |
| Dietary Fiber | 13.3g (+13.30g) | |
| Sugars | 20.0g (+11.67g, +140.10%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
| Iron, Fe | 4.8mg (+1.80mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, High Oleic Sunflower Oil And Or Canola Oil, Seasoning (sea Salt, Buttermilk Solids, Dehydrated Onion, Garlic And Parsley, Whey, Citric Acid, Lactic Acid), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+6.00kcal, +1.44%) | |
| Total Fat | 24.69g (+12.19g, +97.52%) | |
| Saturated Fat | 10.58g (+6.41g, +153.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+63.00mg) | |
| Sodium | 1481.0mg (-102.00mg, -6.44%) | |
| Total Carbohydrates | 24.69g (-41.98g, -62.97%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.76g (-6.57g, -78.87%) | |
| Sugars, added | N/A | |
| Protein | 22.93g (+6.26g, +37.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+9.00mg, +5.39%) | |
| Iron, Fe | 1.27mg (-1.73mg, -57.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milano Salami (pork, Salt And Less Than 2% Of The Following: Dextrose, Natural Flavoring, Wine, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Sharp Provolone Cubes (cultured Milk, Salt, Enzymes, Contains Milk), Bread Sticks (enriched Flour, Water, Soybean Oil, Vegetable Shortening, Dry Yeast, Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+83.00kcal, +19.90%) | |
| Total Fat | 40.0g (+27.50g, +220.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-83.00mg, -5.24%) | |
| Total Carbohydrates | 20.0g (-46.67g, -70.00%) | |
| Dietary Fiber | 20.0g (+20.00g) | |
| Sugars | 0.0g (-8.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-7.00mg, -4.19%) | |
| Iron, Fe | 7.2mg (+4.20mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Seaweed, Organic Extra Virgin Olive Oil, Sea Salt, Vitamin E (mixed Tocopherols) | ||