Giant Eagle Garden Salad by Fresh Food Manufacturing: Similar Foods
- Product:
- Garden Salad
- Brand:
- Giant Eagle
- Maker:
- Fresh Food Manufacturing
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095107/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal | |
| Total Fat | 2.09g | |
| Saturated Fat | 0.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 8.88g | |
| Dietary Fiber | 1.3g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 2.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3264.0IU | |
| Vitamin C, total ascorbic acid | 7.8mg | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 1.17mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Blend (iceberg, Romaine), Tomatoes, Cucumber, Carrots, Croutons (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Sugar, Garlic Powder, Yeast, Dehydrated Parsley, Romano Cheese (milk, Culture, Salt, Enzymes), Onion Powder, Spices, Yeast Extract, Bht (preservative)), Cabbage, Spring Mix (may Contain One Or All Of The Following Frizee, Wild Arugula Mache, Romaine Hearts, Tango, Mizuna, Greek Oat, Green Chard, Radicchio, Lolla Rosa, Red Chard, Red Romaine Hearts, Red Leaf, Red Oak), Cheese Blend (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose (anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+2.00kcal, +3.17%) | |
| Total Fat | 2.86g (+0.77g, +36.84%) | |
| Saturated Fat | 1.63g (+0.85g, +108.97%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 224.0mg (-32.00mg, -12.50%) | |
| Total Carbohydrates | 8.98g (+0.10g, +1.13%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 2.04g (-0.31g, -13.19%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-1.39g, -53.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3265.0IU (+1.00IU, +0.03%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-28.00mg, -53.85%) | |
| Iron, Fe | 0.59mg (-0.58mg, -49.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sweet Potato*, Pumpkin Puree*, Onions*, Carrots*, Creamed Coconut*, Ground Almonds*, Corn Starch*, Rice Flour*, Cider Vinegar*, Garlic*, Sea Salt, Spices*, Rosemary Extract*, Lime Oil*, Lemongrass Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+11.00kcal, +17.46%) | |
| Total Fat | 2.46g (+0.37g, +17.70%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 262.0mg (+6.00mg, +2.34%) | |
| Total Carbohydrates | 13.11g (+4.23g, +47.64%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 9.84g (+7.49g, +318.72%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-0.97g, -37.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3279.0IU (+15.00IU, +0.46%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+7.00mg, +89.74%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.77mg (+0.60mg, +51.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Crushed Tomato Concentrate, Chipotle Chilies, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Extra Virgin Olive Oil, Sugar, Sea Salt, Spices, Granulated Garlic, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-17.00kcal, -26.98%) | |
| Total Fat | 0.92g (-1.17g, -55.98%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 266.0mg (+10.00mg, +3.91%) | |
| Total Carbohydrates | 5.5g (-3.38g, -38.06%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 2.75g (+0.40g, +17.02%) | |
| Sugars, added | N/A | |
| Protein | 2.75g (+0.14g, +5.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3211.0IU (-53.00IU, -1.62%) | |
| Vitamin C, total ascorbic acid | 19.3mg (+11.50mg, +147.44%) | |
| Calcium, Ca | 37.0mg (-15.00mg, -28.85%) | |
| Iron, Fe | 0.33mg (-0.84mg, -71.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower, Water, Seasonings (nonfat Milk, Whey Protein Concentrate, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Soy Lecithin, Annatto, Turmeric And Paprika Extracts, Natural Flavor), Natural Cheese Flavor, Cheddar Club Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Xanthan, Carob Bean And Guar Gum), Margarine (soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Cheese Flavor (cheddar, Granular, Semi Soft And Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Salt, Butter, Milk Protein, Lactic Acid, Sodium Phosphate, Citric Acid, Natural Flavor), Annatto, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-15.00kcal, -23.81%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 8.0g (-0.88g, -9.91%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 3.2g (+0.85g, +36.17%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.21g, -8.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-3.00mg, -38.46%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.86mg (-0.31mg, -26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Water, Carrots, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-15.00kcal, -23.81%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 240.0mg (-16.00mg, -6.25%) | |
| Total Carbohydrates | 8.0g (-0.88g, -9.91%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 3.2g (+0.85g, +36.17%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.21g, -8.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-3.00mg, -38.46%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 1.15mg (-0.02mg, -1.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Water, Carrots, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-27.00kcal, -42.86%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 272.0mg (+16.00mg, +6.25%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 1.6g (-0.75g, -31.91%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.86mg (-0.31mg, -26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-27.00kcal, -42.86%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 272.0mg (+16.00mg, +6.25%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 1.6g (-0.75g, -31.91%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.86mg (-0.31mg, -26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride And Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-27.00kcal, -42.86%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 272.0mg (+16.00mg, +6.25%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 1.6g (-0.75g, -31.91%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.86mg (-0.31mg, -26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-31.00kcal, -49.21%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 272.0mg (+16.00mg, +6.25%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 2.4g (+0.05g, +2.13%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.58mg (-0.59mg, -50.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Green Beans, Corn, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-31.00kcal, -49.21%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 272.0mg (+16.00mg, +6.25%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 2.4g (+0.05g, +2.13%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.58mg (-0.59mg, -50.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Green Beans, Corn, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-31.00kcal, -49.21%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 272.0mg (+16.00mg, +6.25%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 2.4g (+0.05g, +2.13%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.58mg (-0.59mg, -50.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Green Beans, Corn, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-27.00kcal, -42.86%) | |
| Total Fat | 0.52g (-1.57g, -75.12%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 232.0mg (-24.00mg, -9.38%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 1.6g (-0.75g, -31.91%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.86mg (-0.31mg, -26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-27.00kcal, -42.86%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 232.0mg (-24.00mg, -9.38%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 1.6g (-0.75g, -31.91%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.86mg (-0.31mg, -26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Carrots, Green Beans, Peas, Corn, Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-27.00kcal, -42.86%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 232.0mg (-24.00mg, -9.38%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 1.6g (-0.75g, -31.91%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.86mg (-0.31mg, -26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-27.00kcal, -42.86%) | |
| Total Fat | 0.0g (-2.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 232.0mg (-24.00mg, -9.38%) | |
| Total Carbohydrates | 7.2g (-1.68g, -18.92%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 1.6g (-0.75g, -31.91%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.81g, -69.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-64.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.90mg, -62.82%) | |
| Calcium, Ca | 16.0mg (-36.00mg, -69.23%) | |
| Iron, Fe | 0.86mg (-0.31mg, -26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt | ||