Sliced Plain Bagel by Fresh & Easy: Similar Foods

Product:
Sliced Plain Bagel
Brand:
N/A
Maker:
Fresh & Easy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/470434/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal
Total Fat1.18g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 471.0mg
Total Carbohydrates 71.76g
Dietary Fiber 2.4g
Sugars 4.71g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Barley Malt Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Wheat Flour, Salt, Yeast, Distilled Vinegar, Cultured Corn Syrup Solids, Cultured Dextrose, Wheat Starch, Enzymes, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-3.00kcal, -0.82%)
Total Fat1.72g (+0.54g, +45.76%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 466.0mg (-5.00mg, -1.06%)
Total Carbohydrates 67.24g (-4.52g, -6.30%)
Dietary Fiber 10.3g (+7.90g, +329.17%)
Sugars 15.52g (+10.81g, +229.51%)
Sugars, added N/A
Protein 8.62g (-4.32g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe3.1mg (-1.14mg, -26.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.86g
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Craisins (cranberries, Sugar, Sunflower Oil), Fructose, Yeast, Orange Concentrate (orange Peel, Corn Syrup, Water, Modified Corn Starch, Natural Flavor, Yellow 5 And 6, Red 40), High Fructose Corn Syrup Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lecithin, Soy Flour, Dextrose, Calcium Sulfate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat3.57g (+2.39g, +202.54%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+11.00mg, +2.34%)
Total Carbohydrates 78.57g (+6.81g, +9.49%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 7.14g (+2.43g, +51.59%)
Sugars, added N/A
Protein 10.71g (-2.23g, -17.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-4.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Water, Dextrin, Sesame Seeds, Seaweed, Oleoresin Paprika, Chili Powder), Wasabi Green Peas (peas, Cornstarch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat4.0g (+2.82g, +238.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+9.00mg, +1.91%)
Total Carbohydrates 76.0g (+4.24g, +5.91%)
Dietary Fiber 8.0g (+5.60g, +233.33%)
Sugars 2.67g (-2.04g, -43.31%)
Sugars, added N/A
Protein 6.67g (-6.27g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe3.6mg (-0.64mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (whole Millet Flour, Tapioca Flour, Teff Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Amaranth Flour, Organic Flax Meal), Potato Starch, Teff, Organic Flax, Xanthan Gum, Organic Coconut Palm Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-17.00kcal, -4.66%)
Total Fat1.52g (+0.34g, +28.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 470.0mg (-1.00mg, -0.21%)
Total Carbohydrates 77.27g (+5.51g, +7.68%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 4.55g (-0.16g, -3.40%)
Sugars, added N/A
Protein 6.06g (-6.88g, -53.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe0.0mg (-4.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Pasta (corn Flour, Water), Seasoning Mix Packet: Whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Solids, Salt, Sodium Phosphate, Lactic Acid), Salt, Corn Starch, Buttermilk Solids, Contains Less Than 2% Of: Natural Flavors, Citric Acid, Yeast Extract, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+6.00kcal, +1.64%)
Total Fat10.0g (+8.82g, +747.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+15.00mg, +3.18%)
Total Carbohydrates 65.71g (-6.05g, -8.43%)
Dietary Fiber 11.4g (+9.00g, +375.00%)
Sugars 8.57g (+3.86g, +81.95%)
Sugars, added N/A
Protein 11.43g (-1.51g, -11.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe4.11mg (-0.13mg, -3.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread Mix: Whole Grain Buckwheat, Garbanzo Bean Flour, Potato Starch, Cornstarch, Sunflower Seeds, Sesame Seeds, Whole Grain Sorghum Flour, Tapioca Flour, Cocoa Powder, Cane Sugar, Fava Bean Flour, Dried Molasses (molasses, Maltodextrin, Silicon Dioxide), Xanthan Gum, Caraway Seeds, Sea Salt, Whole Grain Teff, Potato Flour, Onion Powder, Guar Gum, Soy Lecithin Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+1.00kcal, +0.27%)
Total Fat2.11g (+0.93g, +78.81%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-20.00mg, -4.25%)
Total Carbohydrates 63.38g (-8.38g, -11.68%)
Dietary Fiber 9.9g (+7.50g, +312.50%)
Sugars 2.82g (-1.89g, -40.13%)
Sugars, added N/A
Protein 22.54g (+9.60g, +74.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe6.34mg (+2.10mg, +49.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Pasta (red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Maltodextrin [from Corn], Organic Non Fat Dry Milk, Organic Cheddar Cheese Powder [organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Sugar, Organic Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (garlic, Chili Powder, Onion, Cane Sugar, Yeast Extract, Citric Acid, Paprika Extract, Malic Acid, Stevia), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour ,seasoning (garlic, Chili Powder, Onion, Cane Sugar, Yeast Extract, Citric Acid, Paprika Extract, Malic Acid, Stevia Leaf Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (garlic, Chili Powder, Onion, Cane Sugar, Yeast Extract, Citric Acid, Paprika Extract, Malic Acid, Stevia), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (garlic, Chili Powder, Onion, Cane Sugar, Yeast Extract, Citric Acid, Paprika Extract, Malic Acid, Stevia), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Wasabi Powder (wasabi Mustard Oil, Dextrin), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-8.00kcal, -2.19%)
Total Fat10.71g (+9.53g, +807.63%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-18.19g, -25.35%)
Dietary Fiber 17.9g (+15.50g, +645.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+12.06g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Sea Salt