Scone by Fresh & Easy: Similar Foods

Product:
Scone
Brand:
N/A
Maker:
Fresh & Easy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/471919/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal
Total Fat25.88g
Saturated Fat 15.29g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 165.0mg
Total Carbohydrates 52.94g
Dietary Fiber 2.4g
Sugars 30.59g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheatflour (wheatflour, Malted Barley Flour, Niacin, Iron, Thlamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sour Cream (cultured Pasteurized Milk, Cream, Enzymes), Milk, Sugar, Leavening (mononcalcium Phosphate, Sodium Bicarbonate, Cornstarch Vegetable Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+16.00kcal, +3.49%)
Total Fat30.0g (+4.12g, +15.92%)
Saturated Fat 20.0g (+4.71g, +30.80%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+3.00mg, +8.57%)
Sodium 188.0mg (+23.00mg, +13.94%)
Total Carbohydrates 55.0g (+2.06g, +3.89%)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 45.0g (+14.41g, +47.11%)
Sugars, added N/A
Protein 5.0g (+1.47g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+15.00IU, +6.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe6.75mg (+5.06mg, +299.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [cocoa Mass, Sugar,cocoa Butter, Soy Lecithin An Emulsifier, Natural Vanilla Extract], Caramel [cream, Non Gmo Corn Syrup,cane Sugar, Non Gmo Soy Lecithin An Emulsifier], Baking Soda [sodium Bicarbonate]),maine Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+15.00kcal, +3.27%)
Total Fat21.05g (-4.83g, -18.66%)
Saturated Fat 9.21g (-6.08g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 158.0mg (-7.00mg, -4.24%)
Total Carbohydrates 65.79g (+12.85g, +24.27%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 36.84g (+6.25g, +20.43%)
Sugars, added N/A
Protein 2.63g (-0.90g, -25.50%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+28.00IU, +11.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe1.89mg (+0.20mg, +11.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Pumpkin, Butter, (pasteurized Cream, Natural Flavorings), Vegetable Shortening (canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), White Cocoa Butter Drop (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], And Vanilla), High Fructose Corn Syrup, Spices Including Cinnamon, Monoglyceride, Salt, Baking Soda, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat22.22g (-3.66g, -14.14%)
Saturated Fat 13.33g (-1.96g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-24.00mg, -68.57%)
Sodium 167.0mg (+2.00mg, +1.21%)
Total Carbohydrates 66.67g (+13.73g, +25.94%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 51.11g (+20.52g, +67.08%)
Sugars, added N/A
Protein 4.44g (+0.91g, +25.78%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-13.00IU, -5.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe1.6mg (-0.09mg, -5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Brown Sugar, Coconut With Sodium Metabisulfite (to Promote Color Retention), Dairy Cream, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Butter, Molasses, Nuts (almonds, Walnuts, Pecans), Cherries {cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Invert Sugar, Sorbitol, Salt, Cocoa Powder, Raisins, Apricots With Sulfur Dioxide (to Promote Color Retention), Honey, Egg Albumen, Natural And Artificial Flavors, Soy Lecithin (an Emulsifier), Spice, Tocopherols (a Natural Antioxidant), Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Tapioca Flour, Fd&c Colors (yellow #5 & #6, Red #40, Blue #1), Sodium Benzoate And Potassium Sorbate (preservatives), And Invertase (an Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat22.22g (-3.66g, -14.14%)
Saturated Fat 13.33g (-1.96g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-24.00mg, -68.57%)
Sodium 167.0mg (+2.00mg, +1.21%)
Total Carbohydrates 66.67g (+13.73g, +25.94%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 51.11g (+20.52g, +67.08%)
Sugars, added N/A
Protein 4.44g (+0.91g, +25.78%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-13.00IU, -5.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe1.6mg (-0.09mg, -5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Brown Sugar, Coconut With Sodium Metabisulfite (to Promote Color Retention), Dairy Cream, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Butter, Molasses, Nuts (almonds, Walnuts, Pecans), Cherries {cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Invert Sugar, Sorbitol, Salt, Cocoa Powder, Raisins, Apricots With Sulfur Dioxide (to Promote Color Retention), Honey, Egg Albumen, Natural And Artificial Flavors, Soy Lecithin (an Emulsifier), Spice, Tocopherols (a Natural Antioxidant), Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Tapioca Flour, Fd&c Colors (yellow #5 & #6, Red #40, Blue #1), Sodium Benzoate And Potassium Sorbate (preservatives), And Invertase (an Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat22.22g (-3.66g, -14.14%)
Saturated Fat 13.33g (-1.96g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-24.00mg, -68.57%)
Sodium 167.0mg (+2.00mg, +1.21%)
Total Carbohydrates 66.67g (+13.73g, +25.94%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 51.11g (+20.52g, +67.08%)
Sugars, added N/A
Protein 4.44g (+0.91g, +25.78%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-13.00IU, -5.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe1.6mg (-0.09mg, -5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Brown Sugar, Coconut With Sodium Metabisulfite (to Promote Color Retention), Dairy Cream, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Butter, Molasses, Nuts (almonds, Walnuts, Pecans), Cherries {cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Invert Sugar, Sorbitol, Salt, Cocoa Powder, Raisins, Apricots With Sulfur Dioxide (to Promote Color Retention), Honey, Egg Albumen, Natural And Artificial Flavors, Soy Lecithin (an Emulsifier), Spice, Tocopherols (a Natural Antioxidant), Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Tapioca Flour, Fd&c Colors (yellow #5 & #6, Red #40, Blue #1), Sodium Benzoate And Potassium Sorbate (preservatives), And Invertase (an Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-15.00kcal, -3.27%)
Total Fat20.0g (-5.88g, -22.72%)
Saturated Fat 13.33g (-1.96g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-24.00mg, -68.57%)
Sodium 167.0mg (+2.00mg, +1.21%)
Total Carbohydrates 66.67g (+13.73g, +25.94%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 51.11g (+20.52g, +67.08%)
Sugars, added N/A
Protein 4.44g (+0.91g, +25.78%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-13.00IU, -5.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe1.6mg (-0.09mg, -5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Brown Sugar, Coconut With Sodium Metabisulfite (to Promote Color Retention), Dairy Cream, Condensed Milk, Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Butter, Molasses Cherries {cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Almonds, Invert Sugar, Sorbitol, Salt, Cocoa Powder, Raisins, Apricots With Sulfur Dioxide (to Promote Color Retention), Honey, Egg Albumen, Walnuts, Pecans, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors, Spice, Invertase (an Enzyme), Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Tocopherols (a Natural Antioxidant), Tapioca Flour, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1) And Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+3.00kcal, +0.65%)
Total Fat20.51g (-5.37g, -20.75%)
Saturated Fat 15.38g (+0.09g, +0.59%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 192.0mg (+27.00mg, +16.36%)
Total Carbohydrates 66.67g (+13.73g, +25.94%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 51.28g (+20.69g, +67.64%)
Sugars, added N/A
Protein 2.56g (-0.97g, -27.48%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+21.00IU, +8.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Evaporated Milk, Palm Kernel Oil, Whole Milk, Heavy Cream, Brown Sugar, Cocoa Processed With Alkali, Butter (cream, Salt), Lactose (milk), Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier), Cocoa, Natural And Artificial Flavors, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+3.00kcal, +0.65%)
Total Fat20.51g (-5.37g, -20.75%)
Saturated Fat 15.38g (+0.09g, +0.59%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 192.0mg (+27.00mg, +16.36%)
Total Carbohydrates 66.67g (+13.73g, +25.94%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 51.28g (+20.69g, +67.64%)
Sugars, added N/A
Protein 2.56g (-0.97g, -27.48%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+21.00IU, +8.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Evaporated Milk, Palm Kernel Oil, Whole Milk, Heavy Cream, Brown Sugar, Cocoa Processed With Alkali, Butter (cream, Salt), Lactose (milk), Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier), Cocoa, Natural And Artificial Flavors, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-34.00kcal, -7.41%)
Total Fat25.0g (-0.88g, -3.40%)
Saturated Fat 15.0g (-0.29g, -1.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 45.0g (+14.41g, +47.11%)
Sugars, added N/A
Protein 2.5g (-1.03g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+15.00IU, +6.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (milk), Palm Kernel Oil, Sea Salt, Soy Lecithin, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-34.00kcal, -7.41%)
Total Fat25.0g (-0.88g, -3.40%)
Saturated Fat 15.0g (-0.29g, -1.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 45.0g (+14.41g, +47.11%)
Sugars, added N/A
Protein 2.5g (-1.03g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+15.00IU, +6.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass* [processed With Alkali], Cocoa Butter*, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (milk), Palm Kernel Oil, Sea Salt, Soy Lecithin, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-34.00kcal, -7.41%)
Total Fat25.0g (-0.88g, -3.40%)
Saturated Fat 15.0g (-0.29g, -1.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 45.0g (+14.41g, +47.11%)
Sugars, added N/A
Protein 2.5g (-1.03g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+15.00IU, +6.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (milk), Palm Kernel Oil, Sea Salt, Soy Lecithin, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-34.00kcal, -7.41%)
Total Fat25.0g (-0.88g, -3.40%)
Saturated Fat 15.0g (-0.29g, -1.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 45.0g (+14.41g, +47.11%)
Sugars, added N/A
Protein 2.5g (-1.03g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+15.00IU, +6.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate(sugar, Cocoa Mass[processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream(milk), Palm Kernel Oil, Sea Salt, Soy Lecithin, Natural Flavor, Tapioca Syrup, Tapioca Dextrin Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-34.00kcal, -7.41%)
Total Fat25.0g (-0.88g, -3.40%)
Saturated Fat 15.0g (-0.29g, -1.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 45.0g (+14.41g, +47.11%)
Sugars, added N/A
Protein 2.5g (-1.03g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+15.00IU, +6.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (milk), Palm Kernel Oil, Sea Salt, Soy Lecithin, Natural Flavor, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+19.00kcal, +4.14%)
Total Fat26.09g (+0.21g, +0.81%)
Saturated Fat 3.26g (-12.03g, -78.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 163.0mg (-2.00mg, -1.21%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 6.5g (+4.10g, +170.83%)
Sugars 32.61g (+2.02g, +6.60%)
Sugars, added N/A
Protein 13.04g (+9.51g, +269.41%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-18.00IU, -7.66%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe3.91mg (+2.22mg, +131.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Kernels, Pineapples* (pineapple, Cane Sugar, Citric Acid), Roasted Hulled Pumpkin Seeds (pumpkin Seeds, Sunflower Oil, Salt), Cranberries* (cranberries, Cane Sugar, Sunflower Oil), Apricots*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-9.00kcal, -1.96%)
Total Fat25.0g (-0.88g, -3.40%)
Saturated Fat 15.0g (-0.29g, -1.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 125.0mg (-40.00mg, -24.24%)
Total Carbohydrates 62.5g (+9.56g, +18.06%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 45.0g (+14.41g, +47.11%)
Sugars, added N/A
Protein 2.5g (-1.03g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+15.00IU, +6.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.6mg (+1.91mg, +113.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (milk), Palm Kernel Oil, Butter (cream, Salt), Sea Salt, Soy Lecithin, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze