Rice Medley by Fresh & Easy: Similar Foods

Product:
Rice Medley
Brand:
N/A
Maker:
Fresh & Easy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/356584/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 76.67g
Dietary Fiber 6.7g
Sugars 1.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Basmati Rice, Long Grain Red Rice, Wild Rice, Sweet Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.75
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat2.63g (+0.13g, +5.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.95g (+2.28g, +2.97%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 2.63g (+0.96g, +57.49%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.69mg, +57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Brown Rice, Organic Sprouted Red Rice, Organic White Quinoa, Organic Scarified Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.75
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat2.63g (+0.13g, +5.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.95g (+2.28g, +2.97%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 2.63g (+0.96g, +57.49%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.69mg, +57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Brown Rice, Organic Sprouted Red Rice, Organic White Quinoa, Organic Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-1.00kcal, -0.27%)
Total Fat2.44g (-0.06g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.05g (+1.38g, +1.80%)
Dietary Fiber 4.9g (-1.80g, -26.87%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 7.32g (-2.68g, -26.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+0.56mg, +46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.06
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (+0.83g, +33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+1.66g, +99.40%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.18
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat3.41g (+0.91g, +36.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.27g (+0.60g, +0.78%)
Dietary Fiber 4.5g (-2.20g, -32.84%)
Sugars 2.27g (+0.60g, +35.93%)
Sugars, added N/A
Protein 11.36g (+1.36g, +13.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (+0.44mg, +36.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.54
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.13mg, +10.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.58
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.13mg, +10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Ground Whole, Organic Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.69
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat1.85g (-0.65g, -26.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 3.7g (+2.03g, +121.56%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.13mg, +10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina And Durum Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat1.85g (-0.65g, -26.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 3.7g (+2.03g, +121.56%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.13mg, +10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina And Durum Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.07
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat1.67g (-0.83g, -33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+1.66g, +99.40%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Flour (wheat Flour And Ultragrain Whole Wheat Flour) Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.21
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (+0.83g, +33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 1.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour (type ""00"")
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.21
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat1.67g (-0.83g, -33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.25
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (+0.83g, +33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.29
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat0.88g (-1.62g, -64.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-2.99g, -3.90%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 1.75g (+0.08g, +4.79%)
Sugars, added N/A
Protein 12.28g (+2.28g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina, Water