Ready To Eat Cantaloupe by Fresh & Easy: Similar Foods
- Product:
- Ready To Eat Cantaloupe
- Brand:
- N/A
- Maker:
- Fresh & Easy
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/484134/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 15.0mg | |
| Total Carbohydrates | 8.24g | |
| Dietary Fiber | 0.6g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 0.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3235.0IU | |
| Vitamin C, total ascorbic acid | 35.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+1.00kcal, +2.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-1.00mg, -6.67%) | |
| Total Carbohydrates | 7.86g (-0.38g, -4.61%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 7.14g (+0.08g, +1.13%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.12g, +20.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3214.0IU (-21.00IU, -0.65%) | |
| Vitamin C, total ascorbic acid | 38.6mg (+3.30mg, +9.35%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.26mg (+0.05mg, +23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+1.00kcal, +2.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-1.00mg, -6.67%) | |
| Total Carbohydrates | 7.86g (-0.38g, -4.61%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 7.14g (+0.08g, +1.13%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.12g, +20.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3214.0IU (-21.00IU, -0.65%) | |
| Vitamin C, total ascorbic acid | 38.6mg (+3.30mg, +9.35%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.26mg (+0.05mg, +23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe Melon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (=) | |
| Total Carbohydrates | 8.08g (-0.16g, -1.94%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 7.58g (+0.52g, +7.37%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (+0.42g, +71.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3283.0IU (+48.00IU, +1.48%) | |
| Vitamin C, total ascorbic acid | 36.4mg (+1.10mg, +3.12%) | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.18mg (-0.03mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe Melon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-2.00kcal, -5.71%) | |
| Total Fat | 0.14g (+0.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-3.00mg, -20.00%) | |
| Total Carbohydrates | 7.5g (-0.74g, -8.98%) | |
| Dietary Fiber | 0.3g (-0.30g, -50.00%) | |
| Sugars | 5.56g (-1.50g, -21.25%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.24g, +40.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3194.0IU (-41.00IU, -1.27%) | |
| Vitamin C, total ascorbic acid | 30.0mg (-5.30mg, -15.01%) | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 0.75mg (+0.54mg, +257.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce Juice, Pineapple Juice, Orange Juice, Fennel Juice Spinach Juice, Cilantro Juice, Jalapeno Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+1.00kcal, +2.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-7.00mg, -46.67%) | |
| Total Carbohydrates | 7.2g (-1.04g, -12.62%) | |
| Dietary Fiber | 1.6g (+1.00g, +166.67%) | |
| Sugars | 1.6g (-5.46g, -77.34%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.21g, +35.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-35.00IU, -1.08%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-32.40mg, -91.78%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.86mg (+0.65mg, +309.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (+8.00kcal, +22.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-4.00mg, -26.67%) | |
| Total Carbohydrates | 9.29g (+1.05g, +12.74%) | |
| Dietary Fiber | 2.1g (+1.50g, +250.00%) | |
| Sugars | 4.29g (-2.77g, -39.24%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.84g, +142.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3214.0IU (-21.00IU, -0.65%) | |
| Vitamin C, total ascorbic acid | 38.6mg (+3.30mg, +9.35%) | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 0.77mg (+0.56mg, +266.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberries, Strawberries, Raspberries, Kale, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (+9.00kcal, +25.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-4.00mg, -26.67%) | |
| Total Carbohydrates | 9.25g (+1.01g, +12.26%) | |
| Dietary Fiber | 2.2g (+1.60g, +266.67%) | |
| Sugars | 4.41g (-2.65g, -37.54%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (+0.73g, +123.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3194.0IU (-41.00IU, -1.27%) | |
| Vitamin C, total ascorbic acid | 38.3mg (+3.00mg, +8.50%) | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 0.79mg (+0.58mg, +276.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberries, Strawberries, Raspberries, Kale, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (+9.00kcal, +25.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-4.00mg, -26.67%) | |
| Total Carbohydrates | 9.25g (+1.01g, +12.26%) | |
| Dietary Fiber | 2.2g (+1.60g, +266.67%) | |
| Sugars | 4.41g (-2.65g, -37.54%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (+0.73g, +123.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3194.0IU (-41.00IU, -1.27%) | |
| Vitamin C, total ascorbic acid | 38.3mg (+3.00mg, +8.50%) | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 0.79mg (+0.58mg, +276.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberries, Strawberries, Raspberries, Kale, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+7.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+2.00mg, +13.33%) | |
| Total Carbohydrates | 10.13g (+1.89g, +22.94%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 7.17g (+0.11g, +1.56%) | |
| Sugars, added | N/A | |
| Protein | 1.27g (+0.68g, +115.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3165.0IU (-70.00IU, -2.16%) | |
| Vitamin C, total ascorbic acid | 32.9mg (-2.40mg, -6.80%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.3mg (+0.09mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe, Lime, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-2.00kcal, -5.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+2.00mg, +13.33%) | |
| Total Carbohydrates | 7.95g (-0.29g, -3.52%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 7.28g (+0.22g, +3.12%) | |
| Sugars, added | N/A | |
| Protein | 0.66g (+0.07g, +11.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3311.0IU (+76.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 35.8mg (+0.50mg, +1.42%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.21mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-2.00kcal, -5.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+2.00mg, +13.33%) | |
| Total Carbohydrates | 7.95g (-0.29g, -3.52%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 7.28g (+0.22g, +3.12%) | |
| Sugars, added | N/A | |
| Protein | 0.66g (+0.07g, +11.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3311.0IU (+76.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 35.8mg (+0.50mg, +1.42%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.21mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+14.00kcal, +40.00%) | |
| Total Fat | 1.1g (+1.10g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+18.00mg, +120.00%) | |
| Total Carbohydrates | 7.69g (-0.55g, -6.67%) | |
| Dietary Fiber | 3.3g (+2.70g, +450.00%) | |
| Sugars | 3.3g (-3.76g, -53.26%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+2.71g, +459.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3297.0IU (+62.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-32.70mg, -92.63%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.79mg (+0.58mg, +276.19%) | |
| Potassium, K | 44.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Snow Peas, Shelled Edamame (soybeans), Bamboo Shoots, Mung Bean Sprouts, Crimini Mushrooms, Water Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-23.00kcal, -65.71%) | |
| Total Fat | 0.4g (+0.40g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-3.00mg, -20.00%) | |
| Total Carbohydrates | 1.6g (-6.64g, -80.58%) | |
| Dietary Fiber | 1.6g (+1.00g, +166.67%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.21g, +35.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-35.00IU, -1.08%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-33.40mg, -94.62%) | |
| Calcium, Ca | 80.0mg (+80.00mg) | |
| Iron, Fe | 0.58mg (+0.37mg, +176.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Mustard Greens, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+20.00mg, +133.33%) | |
| Total Carbohydrates | 8.66g (+0.42g, +5.10%) | |
| Dietary Fiber | 2.4g (+1.80g, +300.00%) | |
| Sugars | 2.36g (-4.70g, -66.57%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (+0.20g, +33.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3150.0IU (-85.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-32.50mg, -92.07%) | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 0.57mg (+0.36mg, +171.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Calcium Chloride Added To Help Maintain Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+68.00kcal, +194.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 26.47g (+18.23g, +221.24%) | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 22.06g (+15.00g, +212.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.59g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3309.0IU (+74.00IU, +2.29%) | |
| Vitamin C, total ascorbic acid | 39.7mg (+4.40mg, +12.46%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.53mg (+0.32mg, +152.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raspberry Puree, Water, Cane Sugar, Rice Syrup Solids, Natural Flavor, Citric Acid, Stabilizer (guar Gum, Xanthan Gum), Vitamin C (ascorbic Acid), Vitamin A (palmitate) | ||