Cheesy Tuna Skillet Meal by Fresh & Easy: Similar Foods
- Product:
- Cheesy Tuna Skillet Meal
- Brand:
- N/A
- Maker:
- Fresh & Easy
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/467599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1400.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Maltodextrin, Yeast Extract, Citric Acid, Sodium Citrate, Annatto Extract (for Color), Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley*, Butter Oil, Natural Flavor, Sodium Caseinate (from Milk), Non Fat Dry Milk, Sodium Phosphate, Calcium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.89g (-0.78g, -46.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (-7.00mg, -0.50%) | |
| Total Carbohydrates | 76.79g (+3.46g, +4.72%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.76mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Orzo (macaroni Product Made From Wheat Flour), Salt, Autolyzed Yeast Extract, Onions*, Garlic*, Turmeric Spice Which Imparts Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 2.68g (+1.01g, +60.48%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1393.0mg (-7.00mg, -0.50%) | |
| Total Carbohydrates | 66.07g (-7.26g, -9.90%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Buckwheat Flour Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+20.00kcal, +6.01%) | |
| Total Fat | 4.41g (+2.74g, +164.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1412.0mg (+12.00mg, +0.86%) | |
| Total Carbohydrates | 73.53g (+0.20g, +0.27%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.12g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodle: Rice, Water Seasoning: Sugar, Powdered Mushroom Juice (mushroom Juice, Corn Maltodextrin, Salt), Sea Salt, Corn Maltodextrin, Garlic, Autolyzed Yeast, Soy Sauce (soybean, Salt, Water), Mushroom, Shallot, Onion, Spices, Citric Acid Oil Packet: Soybean Oil, Garlic, Onion Vegetable Packet: Shiitake Mushroom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1383.0mg (-17.00mg, -1.21%) | |
| Total Carbohydrates | 68.33g (-5.00g, -6.82%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles: Rice, Tapioca Starch, And Water Soup Packet: Chicken Stock, Natural Flavor, Maltodextrin, Sugar, Salt, Yeast Extract And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-4.00kcal, -1.20%) | |
| Total Fat | 0.75g (-0.92g, -55.09%) | |
| Saturated Fat | 0.31g (+0.31g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1425.0mg (+25.00mg, +1.79%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.73g (+0.73g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-4.00kcal, -1.20%) | |
| Total Fat | 0.75g (-0.92g, -55.09%) | |
| Saturated Fat | 0.31g (+0.31g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1425.0mg (+25.00mg, +1.79%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.73g (+0.73g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Flour Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 2.54g (+0.87g, +52.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1390.0mg (-10.00mg, -0.71%) | |
| Total Carbohydrates | 71.19g (-2.14g, -2.92%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.39g (+3.39g) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+0.17g, +1.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.44mg (+0.04mg, +1.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cornstarch, Monosodium Glutamate, Palm Oil, Sodium Phosphate, Natural & Artificial Flavors, Soybean Oil, Lactose, Mono & Diglycerides, Garlic Powder, Hydrolyzed Corn Protein, Spices, Onion Powder, Citric Acid, Titanium Dioxide Color, Lactic Acid, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1375.0mg (-25.00mg, -1.79%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.76mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Orzo (pasta Made With Wheat Flour), Salt, Autolyzed Yeast Extract, Dried Onion, Dried Garlic, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1375.0mg (-25.00mg, -1.79%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.76mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Orzo (pasta Made With Wheat Flour), Salt, Autolyzed Yeast Extract, Onion*, Garlic*, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+26.00kcal, +7.81%) | |
| Total Fat | 1.28g (-0.39g, -23.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1410.0mg (+10.00mg, +0.71%) | |
| Total Carbohydrates | 74.36g (+1.03g, +1.40%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.26g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.69mg (+1.29mg, +53.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice (long Grain Rice, Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli Product (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (salt, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Green Bell Pepper, Maltodextrin, Dextrose, Dried Onion, Spices, Hydrolyzed Corn Protein, Jalapeno Powder, Soybean Oil, Paprika Color, Garlic Powder, Chili Powder, Whey, Caramel Color, Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+22.00kcal, +6.61%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1419.0mg (+19.00mg, +1.36%) | |
| Total Carbohydrates | 74.19g (+0.86g, +1.17%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+1.08mg, +45.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, And Floic Acid), Salt, Malt, Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1400.0mg (=) | |
| Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+2.40mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 1.82g (+0.15g, +8.98%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1371.0mg (-29.00mg, -2.07%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.98mg (-1.42mg, -59.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 1.82g (+0.15g, +8.98%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1371.0mg (-29.00mg, -2.07%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.98mg (-1.42mg, -59.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1367.0mg (-33.00mg, -2.36%) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles: Rice, Tapioca Starch, And Water Soup Packet: Vegetable Juice (onion, Mushroom, Carrot, Celery, Garlic) Maltodextrin, Sugar, Salt, Yeast Extract, Natural Flavor And Xanthan Gum | ||