Go Raw Sprouted Watermelon Seeds by Freeland Foods: Similar Foods

Product:
Sprouted Watermelon Seeds
Brand:
Go Raw
Maker:
Freeland Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865036/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Go Raw Sprouted Watermelon Seeds by Freeland Foods

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat42.86g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 39.29g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organic Watermelon Seeds, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
Truly Good Foods, Pumpkin Seeds by Tropical Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-7.00kcal, -1.15%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 30.0g (-9.29g, -23.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-0.64mg, -6.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
Bubba's Fine Foods, Righteous Ranch Snack Mix by Say I Can

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat39.29g (-3.57g, -8.33%)
Saturated Fat 21.43g (+14.29g, +200.14%)
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (=)
Total Carbohydrates 42.86g (+28.57g, +199.93%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-32.15g, -81.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-7.07mg, -73.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana Chips (bananas, Coconut Oil), Cashews, Pecans, Organic Apple Cider Vinegar, Sea Salt, Parsley, Chives, Black Pepper, Onion, Garlic, Mustard, Cilantro, Basil, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
Bubba's Snack Mix by Say I Can

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat39.29g (-3.57g, -8.33%)
Saturated Fat 21.43g (+14.29g, +200.14%)
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (=)
Total Carbohydrates 42.86g (+28.57g, +199.93%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-32.15g, -81.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-7.07mg, -73.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana Chips (bananas, Coconut Oil), Cashews, Pecans, Organic Apple Cider Vinegar, Sea Salt, Parsley, Chives, Black Pepper, Onion, Garlic, Mustard, Cilantro, Basil, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.87
Mikesell's Popcorn, Hot Cheese by Mike Sell's Potato Chip Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 46.43g (+32.14g, +224.91%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (-32.15g, -81.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-7.71mg, -79.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Soybean Oil And Or Canola Oil, Sugar, White Corn Flour, Salt, Paprika, Onion Powder, Torula Yeast, Monosodium Glutamate, Corn Starch, Spices, Spice Extractives, Garlic Powder, Partially Hydrogenated Soybean Oil And Natural Smoke Flavor, Red 40 Lake, Extractive Of Paprika, Whey, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Cultures Enzymes), Corn Flour, Corn Starch, Maltodextrin, Salt, Butter (cream, Water, Salt), Natural & Artificial Flavor Buttermilk, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.99
Masala Pop Savory Masala Popcorn With Papadums, Indian Spiced by 4 Him Food Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat39.29g (-3.57g, -8.33%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 46.43g (+32.14g, +224.91%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-32.15g, -81.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-7.07mg, -73.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo, Air Popped Popcorn*, High Oleic Sunflower Oil*, Sea Salt, Papadum (urad Dal Flour, Pepper, Sodium Bicarbonate, Salt, Vegetable Oil), Chili Pepper Flakes, Garlic, Cane Sugar*, Mustard Seeds, Onion Powder, Turmeric , Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
Chip City Puffed Ring's, Honey Barbeque by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat35.71g (-7.15g, -16.68%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 50.0g (+35.71g, +249.90%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-35.72g, -90.91%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-7.07mg, -73.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (sunflower, Corn And Or Canola Oil), Honey Bbq Seasoning (sugar, Salt, Brown Sugar, Onion Powder, Monosodium Glutamate, Maltodextrin [made From Corn], Spices, Tomato Powder, Molasses, Dextrose, Torula Yeast, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Sunflower Oil, Garlic Powder, Lactose, Sodium Diacetate, Yeast Extract, Citric Acid, Honey, Skim Milk, Natural And Artificial Flavors [including Natural Smoke Flavor], And Buttermilk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat35.71g (-7.15g, -16.68%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 57.14g (+42.85g, +299.86%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-32.15g, -81.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-8.35mg, -86.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Selenium, Se5.0ug
Riboflavin0.121mg
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salsa Con Queso Seasoning (salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Tomato Powder, Whey, Monosodium Glutamate, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Onion Powder, Whey Protein Concentrate, Sugar, Maltodextrin [made From Corn], Natural And Artificial Flavor [including Natural Extractives Of Lime], Spices [including Chile Pepper], Corn Oil, Citric Acid, Garlic Powder, Sunflower Oil, Artificial Color [yellow 6, Yellow 5], Lactic Acid, And Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.75
Jays, O Ke Doke, Corn Puffs, Original, Original by Jays Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 564.0kcal (-43.00kcal, -7.08%)
Total Fat37.59g (-5.27g, -12.30%)
Saturated Fat 3.76g (-3.38g, -47.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 54.51g (+40.22g, +281.46%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.76g (-35.53g, -90.43%)
Core Vitamins and Minerals
Vitamin A, IU376.0IU (+19.00IU, +5.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.68mg (-8.96mg, -92.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (may Contain One Or More Of The Following: Corn Oil, Canola Oil, Soybean Oil), Salt, Artificial Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.70
Garvi Gujarat Bhel Mix by House Of Spices

All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-59.00kcal, -9.72%)
Total Fat33.33g (-9.53g, -22.24%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 750.0mg (=)
Total Carbohydrates 47.62g (+33.33g, +233.24%)
Dietary Fiber 9.5g (+5.90g, +163.89%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 11.9g (-27.39g, -69.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe4.29mg (-5.35mg, -55.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puffed Rice, Chick Pea Flour, Wheat Flour, Chick Peas, Veg Refined Palmolein Oil, Sugar, Iodized Salt, Turmeric, Rock Salt, Chilli Powder, Cummin Seed, Dry Mango Powder, Black Pepper, Asafoetida & Condiments
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
Lord Nut Levington Peanuts, Spicy Bloody Mary by Holy Cow Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 25.0g (-14.29g, -36.37%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe3.86mg (-5.78mg, -59.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Seasoning (salt, Maltodextrin, Dextrose, Tomato Powder, Soy Sauce [wheat, Soybeans, Salt], Natural Flavor, Garlic Powder, Sugar, Mustard Flour, Onion Powder, Rochester Sauce [distilled Vinegar, Corn Syrup, Salt, Garlic Powder, Spices, Tamarind Extract, Natural Flavor], Citric Acid, Spices, Silicon Dioxide, Distilled Vinegar, Jalapeno Powder, Sunflower Oil, Modified Corn Starch, Extractives Of Paprika (color)), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.47
Wise Loaded Potato Chips, Chili Cheese Dog by Wise Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-71.00kcal, -11.70%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 50.0g (+35.71g, +249.90%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-32.15g, -81.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-8.35mg, -86.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Salt, Whey Powder, Corn Maltodextrin, Tomato Powder, Yeast Extract, Paprika, Onion Powder, Sugar, Garlic Powder, Spices, Natural Flavors, Medium Chain Triglycerides, Mustard Seed, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
Annies Homegrown Organic Popcorn Btr Sea Salt by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 16.07g (+8.93g, +125.07%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 679.0mg (-71.00mg, -9.47%)
Total Carbohydrates 35.71g (+21.42g, +149.90%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-35.72g, -90.91%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-9.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Oil, Organic Butter, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
Annie's Organic Butter & Sea Salt Popcorn by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 16.07g (+8.93g, +125.07%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 679.0mg (-71.00mg, -9.47%)
Total Carbohydrates 35.71g (+21.42g, +149.90%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-35.72g, -90.91%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-9.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Oil, Organic Butter, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.27
Charley's Chips Rebel Potato Chips by Beroske Farms & Greenhouse Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-71.00kcal, -11.70%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 60.71g (+46.42g, +324.84%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-32.15g, -81.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-7.07mg, -73.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Sugar, Salt, Dextrose Maltodextrin, Corn Starch, Garlic Powder, Paprika, Onion Powder, Blackpepper, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.16
Doritos 2 12oz Doritos Spicy Nacho by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-71.00kcal, -11.70%)
Total Fat28.57g (-14.29g, -33.34%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 64.29g (+50.00g, +349.90%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-32.15g, -81.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-8.35mg, -86.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin1.429mg
Ingredients
Corn, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Maltodextrin (made From Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural And Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (including Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, And Disodium Guanylate