Go Raw Sprouted Bar, Pumpkin Seed by Freeland Foods: Similar Foods

Product:
Sprouted Bar, Pumpkin Seed
Brand:
Go Raw
Maker:
Freeland Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat30.77g
Saturated Fat 7.69g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 308.0mg
Total Carbohydrates 30.77g
Dietary Fiber 7.7g
Sugars 23.08g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Pumpkin Seeds*, Sprouted Flaxseed*, Dates*, Raw Agave Nectar*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+9.00kcal, +1.95%)
Total Fat26.6g (-4.17g, -13.55%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 300.0mg (-8.00mg, -2.60%)
Total Carbohydrates 50.5g (+19.73g, +64.12%)
Dietary Fiber 4.0g (-3.70g, -48.05%)
Sugars 24.2g (+1.12g, +4.85%)
Sugars, added N/A
Protein 5.3g (-10.08g, -65.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Vegetable Oils (vegetable Oils And Fats, Water, Salt, Natural Vegetable Colours: Annatto, Curcumin; Natural Flavourings), Sugar, Wheat Flour, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Vanilla Flavour Natural), Partially Inverted Refiners Syrup, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate; Milk Powder, Natural Flavouring, Salt Chocolate Chips Contain: Cocoa Solids 40% Minimum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat30.0g (-0.77g, -2.50%)
Saturated Fat 5.0g (-2.69g, -34.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 283.0mg (-25.00mg, -8.12%)
Total Carbohydrates 33.33g (+2.56g, +8.32%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 13.33g (-9.75g, -42.24%)
Sugars, added N/A
Protein 13.33g (-2.05g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.03mg, +73.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Flavor Coating (cane Sugar, Water, Anchovy Extract, Glucose Syrup Palm Sugar, Salt, Citric Acid), Peanuts, Lemongrass, Dried Banana, Dried Longan, Dried Strawberry, Dried Mango, Chili, Kafrr Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat42.86g (+12.09g, +39.29%)
Saturated Fat 3.57g (-4.12g, -53.58%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 321.0mg (+13.00mg, +4.22%)
Total Carbohydrates 17.86g (-12.91g, -41.96%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 14.29g (-8.79g, -38.08%)
Sugars, added N/A
Protein 0.0g (-15.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola Oil, Mayhaw Jelly (mayhaw Juice, Sugar, Pectin), Balsamic Vinegar, Apple Vinegar, Dijon Mustard (wine Vinegar, Mustard Flour, Salt), Lemon Juice, Sea Salt, Salt, Garlic, Xanthan Gum, Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat21.43g (-9.34g, -30.35%)
Saturated Fat 7.14g (-0.55g, -7.15%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 304.0mg (-4.00mg, -1.30%)
Total Carbohydrates 57.14g (+26.37g, +85.70%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 28.57g (+5.49g, +23.79%)
Sugars, added N/A
Protein 21.43g (+6.05g, +39.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (roasted Peanuts, Dextrose, Hydogenated Canola And Cottonseed Oils, Salt), Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil Shortening, High Fructose Corn Syrup, Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Glycerine, Modified Food Starch, Eggs, Salt, Vanilla Flavor, Baking Soda, Peanut Flavor, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-4.00kcal, -0.87%)
Total Fat27.08g (-3.69g, -11.99%)
Saturated Fat 10.42g (+2.73g, +35.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 292.0mg (-16.00mg, -5.19%)
Total Carbohydrates 45.83g (+15.06g, +48.94%)
Dietary Fiber 4.2g (-3.50g, -45.45%)
Sugars 22.92g (-0.16g, -0.69%)
Sugars, added N/A
Protein 6.25g (-9.13g, -59.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Filling With Cocoa And Hazelnut Paste 30% [sugar, Vegetable Oil (palm Oil), Water, Glucose Syrup, Whey Powder, Hazelnut Paste 6%, Whole Milk Powder, Modified Starch, Cocoa Powder (3,5%), Emulsifier (soy Lecithin, Polyglycerol Polyricinoleate), Preservative (potassium Sorbate), Acid (citric Acid), Thickener (carboxymethylcellulose), Vanillin, Hazelnut Flavor], Margarine [vegetable Oils (palm Oil, Sunflower Oil, Rapeseed Oil), Water, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid), Flavoring, Color (carotenes)], Water , Glucose Syrup, Refined Vegetable Oil (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Dextrose, Stabilizers (mono And Diglycerides Of Fatty Acids, Xantham Gum, Sodium Stearoyl Lactylate), Vanillin, Preservatives (calcium Propionate, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-4.00kcal, -0.87%)
Total Fat27.08g (-3.69g, -11.99%)
Saturated Fat 12.5g (+4.81g, +62.55%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 288.0mg (-20.00mg, -6.49%)
Total Carbohydrates 47.92g (+17.15g, +55.74%)
Dietary Fiber 2.1g (-5.60g, -72.73%)
Sugars 18.75g (-4.33g, -18.76%)
Sugars, added N/A
Protein 6.25g (-9.13g, -59.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
En: Croissant Patisserie With Cocoa Filling Wheat Flour, Filling With Cocoa 40% [sugar, Vegetable Oil (palm Oil), Water, Glucose Syrup, Whey Powder, Whole Milk Powder, Modified Starch, Cocoa Powder (5,25%), Emulsifier (soy Lecithin, Polyglycerol Polyricinoleate), Preservative (potassium Sorbate), Acid (citric Acid), Thickener (carboxymethylcellulose), Vanillin], Margarine [vegetable Oils (palm Oil, Sunflower M, Rapeseed Oil), Water, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Iodized Salt (salt, No Sunflower Iodate), Acid (citric Acid), Preservative (sorbic Acid), Flavouring, Colour (carotenes)], Water, Glucose Syrup, Refined Vegetable Oil (s Flower), Sugar, Yeast, Whey Powder, Iodized Salt (salt, Potassium Iodate), Dextrose, Stabilisers (mono And Diglycerides Of Fatty Acids, Xanthan Gum, Sodium Stearoyl Lactylate), Vanillin, Preservatives (calcium Propionate, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-7.00kcal, -1.52%)
Total Fat21.21g (-9.56g, -31.07%)
Saturated Fat 9.09g (+1.40g, +18.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 303.0mg (-5.00mg, -1.62%)
Total Carbohydrates 57.58g (+26.81g, +87.13%)
Dietary Fiber 3.0g (-4.70g, -61.04%)
Sugars 33.33g (+10.25g, +44.41%)
Sugars, added N/A
Protein 3.03g (-12.35g, -80.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-0.59mg, -21.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil, And Or Soybean Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Water, Cocoa Processed With Alkali Contains 2% Or Less Of: Dextrose, Molasses, Wheat Protein Isolate, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Eggs, Modified Corn Starch, Corn Starch, Artificial Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-7.00kcal, -1.52%)
Total Fat21.21g (-9.56g, -31.07%)
Saturated Fat 9.09g (+1.40g, +18.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 303.0mg (-5.00mg, -1.62%)
Total Carbohydrates 57.58g (+26.81g, +87.13%)
Dietary Fiber 3.0g (-4.70g, -61.04%)
Sugars 33.33g (+10.25g, +44.41%)
Sugars, added N/A
Protein 3.03g (-12.35g, -80.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-0.59mg, -21.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil, And Or Soybean Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Water, Cocoa Processed With Alkali Contains 2% Or Less Of: Dextrose, Molasses, Wheat Protein Isolate, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Eggs, Modified Corn Starch, Corn Starch, Artificial Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat26.92g (-3.85g, -12.51%)
Saturated Fat 23.08g (+15.39g, +200.13%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 308.0mg (=)
Total Carbohydrates 53.85g (+23.08g, +75.01%)
Dietary Fiber 3.8g (-3.90g, -50.65%)
Sugars 38.46g (+15.38g, +66.64%)
Sugars, added N/A
Protein 3.85g (-11.53g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-1.39mg, -50.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Chocolate Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Black Cocoa Powder [processed With Alkali], Soy Lectihin, Natural Vanilla), Sugar, Water, High Fructose Corn Syrup, Corn Syrup, Potato Starch, Dextrose, Egg Whites, Salt, Artificial Flavor, Soy Lecithin, Nonfat Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+9.00kcal, +1.95%)
Total Fat29.41g (-1.36g, -4.42%)
Saturated Fat 11.76g (+4.07g, +52.93%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 324.0mg (+16.00mg, +5.19%)
Total Carbohydrates 52.94g (+22.17g, +72.05%)
Dietary Fiber 5.9g (-1.80g, -23.38%)
Sugars 41.18g (+18.10g, +78.42%)
Sugars, added N/A
Protein 11.76g (-3.62g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+1.47mg, +53.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Chocolate Liquor, Palm Kernel And Palm Oil, Cocoa Butter, Organic Crispy Brown Rice, Non Fat Dry Milk, Salt, Whole Milk, Milk Fat (butter), Pure Vanilla Extract, Pure Vanilla, Invert Sugar, Sunflower Lecithin, Soy Lecithin, Gum Tragacanth (a Natural Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat40.0g (+9.23g, +30.00%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 333.0mg (+25.00mg, +8.12%)
Total Carbohydrates 20.0g (-10.77g, -35.00%)
Dietary Fiber N/A
Sugars 20.0g (-3.08g, -13.34%)
Sugars, added N/A
Protein 0.0g (-15.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Expeller Pressed Canola Oil, Water, Pure Cane Sugar, Rice Vinegar, Turmeric, Sea Salt, Coriander, Chile Pepper, White Pepper, Cinnamon, Fenugreek, Cumin, Fennel, Anise, Garlic, Clove, Cayenne, Dry Mustard, Gun Acacia (from The Acacia Tree), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-23.00kcal, -4.98%)
Total Fat27.27g (-3.50g, -11.37%)
Saturated Fat 18.18g (+10.49g, +136.41%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 315.0mg (+7.00mg, +2.27%)
Total Carbohydrates 48.48g (+17.71g, +57.56%)
Dietary Fiber 6.1g (-1.60g, -20.78%)
Sugars 30.3g (+7.22g, +31.28%)
Sugars, added N/A
Protein 3.03g (-12.35g, -80.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Honey, Maple Syrup, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Cream Of Tartar, Cinnamon, Organic Coconut Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-24.00kcal, -5.19%)
Total Fat28.12g (-2.65g, -8.61%)
Saturated Fat 12.5g (+4.81g, +62.55%)
Trans Fat 0.0g
Cholesterol 16.0mg (+16.00mg)
Sodium 312.0mg (+4.00mg, +1.30%)
Total Carbohydrates 34.38g (+3.61g, +11.73%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 12.5g (-10.58g, -45.84%)
Sugars, added N/A
Protein 6.25g (-9.13g, -59.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.34mg (-1.43mg, -51.62%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soy Lecithin, Distilled Monoglycerides], Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol (soy Derived)], Vitamin A, Coloring), Salted Butter (pasteurized Cream, Salt), Butter Vanilla Flavor (dextrose, Corn Starch, Water, Silicon Dioxide [anti Caking Agent], Ethyl Alcohol, Turmeric Extract [color], Apo Carotenal, Vitamin E), Potassium Sorbate (preservative), Sugar, Water, Raspberry Puree, Walnuts, Corn Starch, Corn Syrup, Raspberry Flavor (water, Propylene Glycol, Ethyl Alcohol, Citric Acid, Caramel Color, Sodium Benzoate [preservative]), Salt, Xanthan Gum, Sodium Carboxymethyl Cellulose, Red Food Coloring (water, Fd&c Red 40, Sodium Benzoate [preservative], Citric Acid), Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat28.57g (-2.20g, -7.15%)
Saturated Fat 14.29g (+6.60g, +85.83%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 304.0mg (-4.00mg, -1.30%)
Total Carbohydrates 60.71g (+29.94g, +97.30%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 35.71g (+12.63g, +54.72%)
Sugars, added N/A
Protein 3.57g (-11.81g, -76.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.09mg, +39.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum, Buckwheat), Organic Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Palm Shortening, Water, Natural Cocoa Powder, Natural Flavor, Salt, Vanilla Extract, Xanthan Gum, Leavening (baking Soda), Konjac, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat23.33g (-7.44g, -24.18%)
Saturated Fat 8.33g (+0.64g, +8.32%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 317.0mg (+9.00mg, +2.92%)
Total Carbohydrates 60.0g (+29.23g, +95.00%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 33.33g (+10.25g, +44.41%)
Sugars, added N/A
Protein 3.33g (-12.05g, -78.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.37mg, -13.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum], Partially Hydrogenated Soybean And Palm Oil, Cornstarch, Contains 2% Or Less Of: Artificial Flavor, Beta Carotene [color], Citric Acid, Dextrose, Modified Food Starch, Mono And Di Glycerides, Polysorbate 60, Potassium Sorbate, [preservative], Propylene Glycol, Salt, Soybean Oil, Water), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin [emulsifier]), Sugar, Corn Sugar, Water, Pumpkin Spice (cinnamon, Ginger, Nutmeg, Allspice, Cloves), Vanillin, Natural & Artificial Flavors, Natural & Artificial Colors, Milk Powder, Salt, Soy Lecithin, Sodium Bicarbonate