Usinger's Head Cheese by Fred Usinger, Inc: Similar Foods

Product:
Head Cheese
Brand:
Usinger's
Maker:
Fred Usinger, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2535027/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat20.0g
Saturated Fat 6.67g
Trans Fat N/A
Cholesterol 83.0mg
Sodium 1033.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Snouts, Pork Tongues, Water, Salt, Gelatin, Spices, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+5.00kcal, +2.15%)
Total Fat13.1g (-6.90g, -34.50%)
Saturated Fat 2.98g (-3.69g, -55.32%)
Trans Fat 0.0g
Cholesterol 77.0mg (-6.00mg, -7.23%)
Sodium 1036.0mg (+3.00mg, +0.29%)
Total Carbohydrates 4.76g (+4.76g)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.48g (+2.15g, +16.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-1.97mg, -82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wing Sections, Water, Contains 2% Or Less Of: Apple Cider Vinegar, Modified Corn Starch, Maltodextrin, Natural Flavor, Salt, Trisodium Citrate Dihydrate, Flavoring, Citric Acid, Whey, Coated With: Wheat Flour Sauced With: Hot Sauce (aged Cayenne Red Peppers, Vinegar And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat18.31g (-1.69g, -8.45%)
Saturated Fat 5.63g (-1.04g, -15.59%)
Trans Fat N/A
Cholesterol 70.0mg (-13.00mg, -15.66%)
Sodium 1028.0mg (-5.00mg, -0.48%)
Total Carbohydrates 2.82g (+2.82g)
Dietary Fiber 0.0g (=)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 15.49g (+2.16g, +16.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-1.89mg, -78.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Beef, Pork Hearts, Mechanically Separated Chicken,water, Beef Tongue, Hydrolyzed Soy Protein, Hydrolyzed Whey, Sodium Lactate, Corn Syrup Solids, Salt, Mustard, 2% Or Less Of: (spices, Sodium Phosphate, Sugar, Sodium Erythorbate, Garlic, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g
Cholesterol 80.0mg (-3.00mg, -3.61%)
Sodium 1036.0mg (+3.00mg, +0.29%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-1.76mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Contains Less Than 2% Of Sugar, Dextrose, Salt, Paprika, Spices, Flavoring, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 4.17g (-2.50g, -37.48%)
Trans Fat 0.0g
Cholesterol 83.0mg (=)
Sodium 1042.0mg (+9.00mg, +0.87%)
Total Carbohydrates 4.17g (+4.17g)
Dietary Fiber 0.0g (=)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 20.83g (+7.50g, +56.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-0.90mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate (made From Sugar), Garlic Powder, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 4.17g (-2.50g, -37.48%)
Trans Fat 0.0g
Cholesterol 83.0mg (=)
Sodium 1042.0mg (+9.00mg, +0.87%)
Total Carbohydrates 4.17g (+4.17g)
Dietary Fiber 0.0g (=)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 20.83g (+7.50g, +56.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-0.90mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate (made From Sugar), Garlic Powder, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat N/A
Cholesterol 71.0mg (-12.00mg, -14.46%)
Sodium 1018.0mg (-15.00mg, -1.45%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-1.76mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Mechanically Separated Chicken, Ham, Salt, Sugar, Water, Water, Spices, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-14.00kcal, -6.01%)
Total Fat17.19g (-2.81g, -14.05%)
Saturated Fat 5.47g (-1.20g, -17.99%)
Trans Fat 0.0g
Cholesterol 70.0mg (-13.00mg, -15.66%)
Sodium 1016.0mg (-17.00mg, -1.65%)
Total Carbohydrates 1.56g (+1.56g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.62g (+2.29g, +17.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-1.28mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Chicken, Water, With 2% Or Less Of The Following: Salt, Corn Syrup, Dextrose, Spices, Dehydrated Garlic And Onion, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 5.88g (-0.79g, -11.84%)
Trans Fat 0.0g
Cholesterol 68.0mg (-15.00mg, -18.07%)
Sodium 1015.0mg (-18.00mg, -1.74%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 14.71g (+1.38g, +10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (-0.81mg, -33.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Pork Hearts, Beef, Nonfat, Dry Milk, Corn Syrup, Salt, Less Than 2% Of The Following: Dextrose, Mustard, Sodium Phosphate, Monosodium Glutamate, Paprika, Oleoresin Black Pepper, Onion, Spices, Sodium Erythorbate, Garlic Powder, Natural Flavor, Garlic, Sodium Nitrite, Fd&c (red #40, Yellow #6, Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+1.00kcal, +0.43%)
Total Fat18.09g (-1.91g, -9.55%)
Saturated Fat 7.45g (+0.78g, +11.69%)
Trans Fat 1.06g
Cholesterol 64.0mg (-19.00mg, -22.89%)
Sodium 1011.0mg (-22.00mg, -2.13%)
Total Carbohydrates 5.32g (+5.32g)
Dietary Fiber 0.0g (=)
Sugars 1.06g (+1.06g)
Sugars, added N/A
Protein 13.83g (+0.50g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.91mg (-0.49mg, -20.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Beef Hearts, Corn Syrup, Contains 2% Or Less Of Salt, Sodium Lactate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g
Cholesterol 54.0mg (-29.00mg, -34.94%)
Sodium 1036.0mg (+3.00mg, +0.29%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-1.76mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of: Dextrose, Sodium Phosphates, Flavorings, Sodium Erythorbate, Sodium Nitrite, Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g
Cholesterol 54.0mg (-29.00mg, -34.94%)
Sodium 1036.0mg (+3.00mg, +0.29%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-1.76mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of: Dextrose, Sodium Phosphates, Flavorings, Sodium Erythorbate, Sodium Nitrite, Beef, Encased In Beef Collagen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-5.00kcal, -2.15%)
Total Fat19.3g (-0.70g, -3.50%)
Saturated Fat 5.26g (-1.41g, -21.14%)
Trans Fat 0.0g
Cholesterol 53.0mg (-30.00mg, -36.14%)
Sodium 1035.0mg (+2.00mg, +0.19%)
Total Carbohydrates 5.26g (+5.26g)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 10.53g (-2.80g, -21.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-1.77mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of: Dextrose, Sodium Phosphates, Flavorings, Sodium Erythorbate, Sodium Nitrate, Beef, Encased In Beef Collagen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat N/A
Cholesterol 54.0mg (-29.00mg, -34.94%)
Sodium 1018.0mg (-15.00mg, -1.45%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.47mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Beef, Bacon, (cured With: Water, Salt, Sodium Phosphates, Sugar, Hydrolyzed Soy Protein, Sodium Erthorbate, Flavorings, Sodium Nitrite ) Corn Syrup Solids, And Up To 2% Of The Following: Salt, Potassium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Garlic, Sodium Erthorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-13.00kcal, -5.58%)
Total Fat17.58g (-2.42g, -12.10%)
Saturated Fat 6.59g (-0.08g, -1.20%)
Trans Fat 0.0g
Cholesterol 55.0mg (-28.00mg, -33.73%)
Sodium 1044.0mg (+11.00mg, +1.06%)
Total Carbohydrates 4.4g (+4.40g)
Dietary Fiber 0.0g (=)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 12.09g (-1.24g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.79mg (-1.61mg, -67.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Salt, Contains Less Than 2% Of Potato Starch, Dextrose, Natural Flavoring, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Encased In Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-13.00kcal, -5.58%)
Total Fat17.58g (-2.42g, -12.10%)
Saturated Fat 6.59g (-0.08g, -1.20%)
Trans Fat 0.0g
Cholesterol 55.0mg (-28.00mg, -33.73%)
Sodium 1044.0mg (+11.00mg, +1.06%)
Total Carbohydrates 4.4g (+4.40g)
Dietary Fiber 0.0g (=)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 12.09g (-1.24g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.79mg (-1.61mg, -67.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Salt, Contains Less Than 2% Of Potato Starch, Dextrose, Natural Flavoring, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Encased In Natural Pork Casing