Cedarlane Turkey And Cheddar Snack Pack by Frankly Fresh: Similar Foods

Product:
Turkey And Cheddar Snack Pack
Brand:
Cedarlane
Maker:
Frankly Fresh

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611435/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal
Total Fat11.11g
Saturated Fat 5.05g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 449.0mg
Total Carbohydrates 12.12g
Dietary Fiber 1.0g
Sugars 1.01g
Sugars, added N/A
Protein 12.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg
Iron, Fe1.01mg
Potassium, K19.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oven Roasted White Turkey (white Turkey, Turkey Broth, Salt, Modified Food Starch, Dextrose, Tapioca Starch, Sodium Phosphate, Carrageenan), Cheddar Cheese (milk, Salt, Cheese Cultures, Annatto Color, Enzymes), Cucumbers, Pita Chips (flour (bleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Granulated Sea Salt, Yeast (sorbitan Monostearate), Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+7.00kcal, +3.47%)
Total Fat13.19g (+2.08g, +18.72%)
Saturated Fat 6.59g (+1.54g, +30.50%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-7.00mg, -15.56%)
Sodium 451.0mg (+2.00mg, +0.45%)
Total Carbohydrates 13.19g (+1.07g, +8.83%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.1g (+0.09g, +8.91%)
Sugars, added N/A
Protein 9.89g (-2.74g, -21.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca220.0mg (+8.00mg, +3.77%)
Iron, Fe0.79mg (-0.22mg, -21.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug
Ingredients
Fried Potato Skins (potatoes, Canola And Or Soybean Oil), Pasteurized Process Cheddar Bacon Cheese (cheddar And Other Cheeses [milk, Cheese Culture, Salt, Enzymes], Bacon, Water, Artificial Flavor, Sodium Citrate, Skim Milk, Sodium Alginate, Sorbic Acid, Onion Powder, Lactic Acid, Chives, Natural Smoke Flavor, Colored With [carotenal, Annatto, And Paprika]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Fully Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-16.00kcal, -7.92%)
Total Fat9.34g (-1.77g, -15.93%)
Saturated Fat 5.24g (+0.19g, +3.76%)
Trans Fat 0.08g (+0.08g)
Cholesterol 27.0mg (-18.00mg, -40.00%)
Sodium 462.0mg (+13.00mg, +2.90%)
Total Carbohydrates 16.24g (+4.12g, +33.99%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.97g (+0.96g, +95.05%)
Sugars, added N/A
Protein 8.97g (-3.66g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca218.0mg (+6.00mg, +2.83%)
Iron, Fe0.63mg (-0.38mg, -37.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphates And Potassium Phosphates, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)], Salt, Paprika Extract, Annatto Extract), Cooked Macaroni (macaroni [whole Durum Wheat Flour, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Egg White, Glycerol Monostearate], Water), Contains Less Than 2% Of Modified Food Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Butter Flavoring (whey Solids, Enzyme Modified Butter [butter, Buttermilk Powder, Enzymes], Maltodextrin, Salt, Dehydrated Butter [butter, Buttermilk Powder], Guar Gum, Annatto And Turmeric [for Color]), Sodium Phosphates And Potassium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+3.00kcal, +1.49%)
Total Fat6.3g (-4.81g, -43.29%)
Saturated Fat 3.15g (-1.90g, -37.62%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+6.00mg, +13.33%)
Sodium 417.0mg (-32.00mg, -7.13%)
Total Carbohydrates 28.35g (+16.23g, +133.91%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 3.94g (+2.93g, +290.10%)
Sugars, added N/A
Protein 9.45g (-3.18g, -25.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca197.0mg (-15.00mg, -7.08%)
Iron, Fe1.42mg (+0.41mg, +40.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Whey, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Egg Yolks, Yeast, Salt, Methylcellulose, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-30.00kcal, -14.85%)
Total Fat13.5g (+2.39g, +21.51%)
Saturated Fat 3.68g (-1.37g, -27.13%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-20.00mg, -44.44%)
Sodium 436.0mg (-13.00mg, -2.90%)
Total Carbohydrates 5.52g (-6.60g, -54.46%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.61g (-0.40g, -39.60%)
Sugars, added N/A
Protein 6.13g (-6.50g, -51.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.6mg
Calcium, Ca215.0mg (+3.00mg, +1.42%)
Iron, Fe0.88mg (-0.13mg, -12.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Sat, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-25.00kcal, -12.38%)
Total Fat7.08g (-4.03g, -36.27%)
Saturated Fat 3.1g (-1.95g, -38.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-27.00mg, -60.00%)
Sodium 478.0mg (+29.00mg, +6.46%)
Total Carbohydrates 23.01g (+10.89g, +89.85%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 1.77g (+0.76g, +75.25%)
Sugars, added N/A
Protein 7.08g (-5.55g, -43.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+9.00mg, +4.25%)
Iron, Fe1.59mg (+0.58mg, +57.43%)
Potassium, K18.0mg (-1.00mg, -5.26%)
Vitamin D, IU4.0IU
Ingredients
Flour Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [may Contain Soybean, Cottonseed, Or Palm Oils], Margarine, Leavening [corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate], Salt, Calcium Propionate, Potassium Sorbate, Guar Gum, Fumaric Acid, L Cysteine), Pinto Beans (water, Salt, Calcium Chloride, Calcium Disodium [to Preserve Color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Red Sauce (water, Tomato Paste, Vinegar, Spices, Natural Flavor, Corn Starch), Tic Gum (acacia, Agar, Carrageenan, Guar, Konjac, Locust Bean Gum, Pectin, Tara Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-8.00kcal, -3.96%)
Total Fat16.13g (+5.02g, +45.18%)
Saturated Fat 11.29g (+6.24g, +123.56%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+20.00mg, +44.44%)
Sodium 484.0mg (+35.00mg, +7.80%)
Total Carbohydrates 6.45g (-5.67g, -46.78%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.23g (+2.22g, +219.80%)
Sugars, added N/A
Protein 6.45g (-6.18g, -48.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-18.00mg, -8.49%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K0.0mg (-19.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk, Pasteurized Cream, Vinegar, Dill Seasoning (dillweed, Salt, Dehydrated Onion, Sugar, Garlic Powder, Spices, Dehydrated Chives, Natural Flavoring), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-8.00kcal, -3.96%)
Total Fat16.13g (+5.02g, +45.18%)
Saturated Fat 11.29g (+6.24g, +123.56%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+20.00mg, +44.44%)
Sodium 484.0mg (+35.00mg, +7.80%)
Total Carbohydrates 6.45g (-5.67g, -46.78%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.23g (+2.22g, +219.80%)
Sugars, added N/A
Protein 6.45g (-6.18g, -48.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-18.00mg, -8.49%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K0.0mg (-19.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk, Pasteurized Creaam, Ranch Seasoning (salt, Dehydrated Onion, Sugar, Parsley, Garlic Powder, Spices), Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-8.00kcal, -3.96%)
Total Fat16.13g (+5.02g, +45.18%)
Saturated Fat 11.29g (+6.24g, +123.56%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+20.00mg, +44.44%)
Sodium 484.0mg (+35.00mg, +7.80%)
Total Carbohydrates 6.45g (-5.67g, -46.78%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.23g (+2.22g, +219.80%)
Sugars, added N/A
Protein 6.45g (-6.18g, -48.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-18.00mg, -8.49%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K0.0mg (-19.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Milk, Pasteurized Cream, Ranch Seasoning (salt, Dehydrated Onion, Sugar, Parsley, Garlic Powder, Spices), Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+28.00kcal, +13.86%)
Total Fat8.0g (-3.11g, -27.99%)
Saturated Fat 4.5g (-0.55g, -10.89%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 480.0mg (+31.00mg, +6.90%)
Total Carbohydrates 29.0g (+16.88g, +139.27%)
Dietary Fiber 1.0g (=)
Sugars 1.0g (-0.01g, -0.99%)
Sugars, added N/A
Protein 10.0g (-2.63g, -20.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-12.00mg, -5.66%)
Iron, Fe0.5mg (-0.51mg, -50.50%)
Potassium, K35.0mg (+16.00mg, +84.21%)
Vitamin D, IU0.0IU
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Egg, Parmesan Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Rice Crumb (rice Flour, Xanthan Gum, Evaporated Cane Juice, Yeast, Sea Salt), Salt, Spices Pasta: Rice Flour, Water, Corn Flour, Egg, Potato Starch, Egg White, Tapioca Starch, Tara Gum, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-20.00kcal, -9.90%)
Total Fat4.55g (-6.56g, -59.05%)
Saturated Fat 0.76g (-4.29g, -84.95%)
Trans Fat 0.45g (+0.45g)
Cholesterol 5.0mg (-40.00mg, -88.89%)
Sodium 455.0mg (+6.00mg, +1.34%)
Total Carbohydrates 27.27g (+15.15g, +125.00%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 3.03g (+2.02g, +200.00%)
Sugars, added N/A
Protein 10.61g (-2.02g, -15.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca212.0mg (=)
Iron, Fe0.82mg (-0.19mg, -18.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mycoprotein (54%), Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Sunflower Oil, Water, Potato Protein Contains 2% Or Less Of Pea Fiber, Wheat Starch, Wheat Gluten, Calcium Chloride & Calcium Acetate (firming Agents), Natural Flavorings, Kibbled Chilli, Parsley, Salt, Yeast, Garlic Powder, Onion Powder, Tomato Powder, Spices (cayenne Pepper, White Pepper), Carrageenan & Sodium Alginate (stabilizers), Rice Flour, Spice Extracts (black Pepper, Cayenne, Ginger), Paprika Extract (color), Ammonium Carbonate (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-3.00kcal, -1.49%)
Total FatN/A
Saturated Fat 4.26g (-0.79g, -15.64%)
Trans Fat N/A
Cholesterol 18.0mg (-27.00mg, -60.00%)
Sodium 418.0mg (-31.00mg, -6.90%)
Total Carbohydrates 22.7g (+10.58g, +87.29%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 4.26g (+3.25g, +321.78%)
Sugars, added N/A
Protein 13.48g (+0.85g, +6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+1.00mg, +0.47%)
Iron, Fe1.28mg (+0.27mg, +26.73%)
Potassium, K50.0mg (+31.00mg, +163.16%)
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)7.8g
Ingredients
Water, Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride*, *ingredients Not In Regular Mozzarella Cheese), Whole Wheat Flour, Beef Pepperoni (beef, Salt, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Oleoresin Of Paprika, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Beef Pepperoni (beef, Spices, Salt, Potassium Chloride, Contains 2% Or Less Of The Following: Sugar, Maltodextrin, Natural Spice Extractives, Paprika, Oleoresin Of Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid, Sodium Nitrite, Lactic Acid Starter Cultures), Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Tomato Paste, Wheat Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Parmesan Cheese ([pasteurized Cows Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose [anti Caking]), Seasoning (sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Yeast, Methylcellulose, Baking Soda, Baking Powder, Salt, Spice (oregano, Basil, Red Pepper And Dehydrated Parsley), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-11.00kcal, -5.45%)
Total Fat14.77g (+3.66g, +32.94%)
Saturated Fat 3.36g (-1.69g, -33.47%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 436.0mg (-13.00mg, -2.90%)
Total Carbohydrates 5.37g (-6.75g, -55.69%)
Dietary Fiber 1.0g (=)
Sugars 0.67g (-0.34g, -33.66%)
Sugars, added N/A
Protein 9.06g (-3.57g, -28.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.1mg
Calcium, Ca168.0mg (-44.00mg, -20.75%)
Iron, Fe0.91mg (-0.10mg, -9.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracker Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-10.00kcal, -4.95%)
Total Fat10.1g (-1.01g, -9.09%)
Saturated Fat 6.06g (+1.01g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 475.0mg (+26.00mg, +5.79%)
Total Carbohydrates 22.22g (+10.10g, +83.33%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 1.01g (=)
Sugars, added N/A
Protein 11.11g (-1.52g, -12.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-20.00mg, -9.43%)
Iron, Fe1.01mg (=)
Potassium, K61.0mg (+42.00mg, +221.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Elbow Pasta (water, Red Lentil Elbow [red Lentils Flour]), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk (milk, Vitamin D3), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Food Starch Modified, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservatne], Water), Contains 2% Or Less Of Cheddar Cheese Base (cheddar Cheese Concentrate [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter [cream, Natural Flavor], Whey, Sugar, Mustard Seed, Natural Flavor), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Onion, Degermed Yellow Corn Meal, Tapioca Dextrin, Carrageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+20.00kcal, +9.90%)
Total Fat7.78g (-3.33g, -29.97%)
Saturated Fat 2.99g (-2.06g, -40.79%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-30.00mg, -66.67%)
Sodium 455.0mg (+6.00mg, +1.34%)
Total Carbohydrates 27.54g (+15.42g, +127.23%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 3.59g (+2.58g, +255.45%)
Sugars, added N/A
Protein 10.18g (-2.45g, -19.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-41.00mg, -19.34%)
Iron, Fe1.19mg (+0.18mg, +17.82%)
Potassium, K0.0mg (-19.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Water, Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Salt Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+12.00kcal, +5.94%)
Total Fat16.67g (+5.56g, +50.05%)
Saturated Fat 3.57g (-1.48g, -29.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-33.00mg, -73.33%)
Sodium 405.0mg (-44.00mg, -9.80%)
Total Carbohydrates 0.0g (-12.12g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 16.67g (+4.04g, +31.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+2.00mg, +0.94%)
Iron, Fe2.14mg (+1.13mg, +111.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (fish Min 70%), Soya Oil And Salt