Franco American Bakery White Bread, White by Franco American Bakery Inc: Similar Foods

Product:
White Bread, White
Brand:
Franco American Bakery
Maker:
Franco American Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2502965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat3.66g
Saturated Fat 1.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 512.0mg
Total Carbohydrates 51.22g
Dietary Fiber 2.4g
Sugars 4.88g
Sugars, added N/A
Protein 7.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Fractionated Palm Oils, Contains 2% Or Less Of Each Of The Following: Salt, Whey, Yeast, Wheat Flour, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Benzoyl Peroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+3.00kcal, +1.12%)
Total Fat4.12g (+0.46g, +12.57%)
Saturated Fat 0.59g (-0.63g, -51.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (-6.00mg, -1.17%)
Total Carbohydrates 49.41g (-1.81g, -3.53%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.18g (-3.70g, -75.82%)
Sugars, added N/A
Protein 8.24g (+0.92g, +12.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (-1.45mg, -55.13%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of Each: Sea Salt, Organic Rosemary, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.49
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat0.88g (-2.78g, -75.96%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-3.00mg, -0.59%)
Total Carbohydrates 52.63g (+1.41g, +2.75%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.45g, +19.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.74mg, -28.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.52
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+3.00kcal, +1.12%)
Total Fat1.76g (-1.90g, -51.91%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (-6.00mg, -1.17%)
Total Carbohydrates 51.76g (+0.54g, +1.05%)
Dietary Fiber 5.9g (+3.50g, +145.83%)
Sugars 7.06g (+2.18g, +44.67%)
Sugars, added N/A
Protein 9.41g (+2.09g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.69mg (-0.94mg, -35.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cane Sugar, Yeast, Organic Wheat Gluten, Organic Honey, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Sea Salt, Organic Canola Oil And Or Organic Soybean Oil, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Organic Oat Fiber, Organic Enzyme (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat3.51g (-0.15g, -4.10%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-3.00mg, -0.59%)
Total Carbohydrates 47.37g (-3.85g, -7.52%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.30g, -4.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.53mg, +20.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Garlic, Garlic Oil (olive Oil, Roasted Garlic Extract), Contains 2% Or Less Of: Salt, Yeast, Cultured Wheat Starch, Wheat Flour, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Vinegar, Malt (malted Barley, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat3.51g (-0.15g, -4.10%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-3.00mg, -0.59%)
Total Carbohydrates 47.37g (-3.85g, -7.52%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.30g, -4.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.53mg, +20.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Garlic, Garlic Oil (olive Oil, Roasted Garlic Extract), Contains Less Than 2% Of: Salt, Yeast, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Vinegar, Malt (malted Barley, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+9.00kcal, +3.36%)
Total Fat4.26g (+0.60g, +16.39%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-1.00mg, -0.20%)
Total Carbohydrates 48.94g (-2.28g, -4.45%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 8.51g (+1.19g, +16.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-1.78mg, -67.68%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Yeast, Cultured Organic Wheat Starch, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-9.00kcal, -3.36%)
Total Fat0.59g (-3.07g, -83.88%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+6.00mg, +1.17%)
Total Carbohydrates 54.12g (+2.90g, +5.66%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-3.70g, -75.82%)
Sugars, added N/A
Protein 9.41g (+2.09g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.51mg, -19.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-12.00kcal, -4.48%)
Total Fat3.85g (+0.19g, +5.19%)
Saturated Fat 0.64g (-0.58g, -47.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+1.00mg, +0.20%)
Total Carbohydrates 48.72g (-2.50g, -4.88%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 1.28g (-3.60g, -73.77%)
Sugars, added N/A
Protein 7.69g (+0.37g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-0.78mg, -29.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+1.00kcal, +0.37%)
Total Fat3.85g (+0.19g, +5.19%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 50.0g (-1.22g, -2.38%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.85g (-1.03g, -21.11%)
Sugars, added N/A
Protein 7.69g (+0.37g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.69mg (+0.06mg, +2.28%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-12.00kcal, -4.48%)
Total Fat4.49g (+0.83g, +22.68%)
Saturated Fat 0.64g (-0.58g, -47.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+1.00mg, +0.20%)
Total Carbohydrates 47.44g (-3.78g, -7.38%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 1.28g (-3.60g, -73.77%)
Sugars, added N/A
Protein 7.69g (+0.37g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.73mg, -65.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of Each: Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-12.00kcal, -4.48%)
Total Fat2.33g (-1.33g, -36.34%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (=)
Total Carbohydrates 53.49g (+2.27g, +4.43%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.33g (-2.55g, -52.25%)
Sugars, added N/A
Protein 9.3g (+1.98g, +27.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.72mg, +27.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Palm Oil, Yeast, Dextrose, Malted Barley Flour, Calcium Stearoyl Lactylate, Malt Powder (dried Corn Syrup, Barley Malt Extract), Datem, Soybean Oil, Potassium Iodate, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Sour Dough Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+3.00kcal, +1.12%)
Total Fat3.12g (-0.54g, -14.75%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 54.17g (+2.95g, +5.76%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 4.17g (-0.71g, -14.55%)
Sugars, added N/A
Protein 8.33g (+1.01g, +13.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.37mg, +14.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.283mg
Niacin4.167mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Yeast, Salt, Sugar, Mono Diglycerides, Soy Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Guar Gum, Corn Syrup Solids, Potassium Bromate, Enzyme, Ascorbic Acid, Soy Oils, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+12.00kcal, +4.48%)
Total Fat7.0g (+3.34g, +91.26%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (-2.00mg, -0.39%)
Total Carbohydrates 47.0g (-4.22g, -8.24%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.0g (-3.88g, -79.51%)
Sugars, added N/A
Protein 8.0g (+0.68g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.08mg (-1.55mg, -58.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olives (kalamata Pitted Olives, Brine, Salt, Olive Oil), High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Salt, Whole Wheat Bran, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+5.00kcal, +1.87%)
Total Fat4.55g (+0.89g, +24.32%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 50.0g (-1.22g, -2.38%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 6.82g (-0.50g, -6.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.64mg, +24.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains 2% Or Less Of: Salt, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (malted Barley, Wheat Flour, Dextrose), Rye Flour, Ascorbic Acid Used As A Dough Conditioner, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+5.00kcal, +1.87%)
Total Fat4.55g (+0.89g, +24.32%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 50.0g (-1.22g, -2.38%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 6.82g (-0.50g, -6.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.64mg, +24.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains Less Than 2% Of: Salt, Malt (malted Barley, Wheat Flour, Dextrose), Rye Flour, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast