True Story Uncured Black Forest Ham by Fork In The Road Foods Llc: Similar Foods
- Product:
- Uncured Black Forest Ham
- Brand:
- True Story
- Maker:
- Fork In The Road Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 4.46g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 768.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Contains 2% Or Less Of: Salt, Brown Sugar, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (-1.78g, -39.91%) | |
| Saturated Fat | 0.89g (-0.90g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 768.0mg (=) | |
| Total Carbohydrates | 5.36g (+1.79g, +50.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Vinegar, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (-1.78g, -39.91%) | |
| Saturated Fat | 0.89g (-0.90g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 768.0mg (=) | |
| Total Carbohydrates | 5.36g (+1.79g, +50.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Vinegar, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-10.00kcal, -8.00%) | |
| Total Fat | 3.85g (-0.61g, -13.68%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+13.00mg, +28.89%) | |
| Sodium | 769.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+1.37g, +7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (+0.74mg, +115.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Thighs, Water, Contains 2% Or Less Sea Salt, Turbinado Sugar, Celery Powder, Onion Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 5.36g (+0.90g, +20.18%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 768.0mg (=) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.07g (-1.79g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Modified Food Starch, Potassium Lactate, Sodium Lactate, Carrageenan, Dextrose, Sodium Phosphate, Brown Sugar, Seasonings (with Autolyzed Yeast Extract, Natural Flavor, Modified Food Starch, Chicken Fat), Sodium Acid Pyrophosphate, Sodium Diacetate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 5.36g (+0.90g, +20.18%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 768.0mg (=) | |
| Total Carbohydrates | 1.79g (-1.78g, -49.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-1.79g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Modified Food Starch, Potassium Lactate, Potassium Acetate, Carrageenan, Dextrose, Sodium Phosphate, Brown Sugar, Seasonings (with Autolyzed Yeast Extract, Natural Flavor, Modified Food Starch, Chicken Fat), Sodium Acid Pyrophosphate, Sodium Diacetate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-18.00kcal, -14.40%) | |
| Total Fat | 1.79g (-2.67g, -59.87%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 768.0mg (=) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Contains 2% Or Less Of Sea Salt, Potato Starch, Evaporated Cane Juice, Rice Starch, Natural Flavors, Cultured Celery Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 1.79g (-2.67g, -59.87%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 786.0mg (+18.00mg, +2.34%) | |
| Total Carbohydrates | 5.36g (+1.79g, +50.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+1.79g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Maple Syrup, Salt, Sugar, Sodium Phosphate, Maple Flavor (vanilla Extract, Water, Sugar Syrup, Maple Extract, Natural Flavor), Sodium Acetate, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 1.79g (-2.67g, -59.87%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 786.0mg (+18.00mg, +2.34%) | |
| Total Carbohydrates | 5.36g (+1.79g, +50.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+1.79g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Maple Syrup, Salt, Sugar, Sodium Phosphate, Maple Flavor (vanilla Extract, Water, Sugar Syrup, Maple Extract, Natural Flavor), Sodium Acetate, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 1.79g (-2.67g, -59.87%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 786.0mg (+18.00mg, +2.34%) | |
| Total Carbohydrates | 5.36g (+1.79g, +50.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+1.79g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Maple Syrup, Salt, Sugar, Sodium Phosphate, Maple Flavor (vanilla Extract, Water, Sugar Syrup, Maple Extract, Natural Flavor), Sodium Acetate, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate, Caramel Color No Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+5.00kcal, +4.00%) | |
| Total Fat | 3.26g (-1.20g, -26.91%) | |
| Saturated Fat | 1.09g (-0.70g, -39.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 783.0mg (+15.00mg, +1.95%) | |
| Total Carbohydrates | 8.7g (+5.13g, +143.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.52g (+2.95g, +82.63%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (-0.47g, -2.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Sugar, Contains 2% Or Less: Vinegar, Salt, Carrageenan, Natural Flavor (celery Juice Powder), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-6.00kcal, -4.80%) | |
| Total Fat | 2.98g (-1.48g, -33.18%) | |
| Saturated Fat | 1.19g (-0.60g, -33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-3.00mg, -6.67%) | |
| Sodium | 786.0mg (+18.00mg, +2.34%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 2.38g (-1.19g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-16.00kcal, -12.80%) | |
| Total Fat | 2.73g (-1.73g, -38.79%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 764.0mg (-4.00mg, -0.52%) | |
| Total Carbohydrates | 7.27g (+3.70g, +103.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.64g (+0.07g, +1.96%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.32g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.31mg (+0.67mg, +104.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Honey, Less Than 2% Of Salt, Sugar, Potato Starch, Cultured Celery Juice Powder, Carrageenan, Potassium Chloride, Vinegar Powder, Cherry Powder, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-16.00kcal, -12.80%) | |
| Total Fat | 2.73g (-1.73g, -38.79%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 764.0mg (-4.00mg, -0.52%) | |
| Total Carbohydrates | 7.27g (+3.70g, +103.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.64g (+0.07g, +1.96%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.32g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.31mg (+0.67mg, +104.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Honey, Less Than 2% Of: Salt, Sugar, Potato Starch, Cultured Celery Juice, Carrageenan, Potassium Chloride, Vinegar*, Cherry Powder, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 4.69g (+0.23g, +5.16%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-14.00mg, -31.11%) | |
| Sodium | 781.0mg (+13.00mg, +1.69%) | |
| Total Carbohydrates | 6.25g (+2.68g, +75.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-2.24g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (+0.48mg, +75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, White Turkey Modified Food Starch, Corn Syrup,2% Or Less Of The Following: Salt, Potassium Lactate Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Carrageenan, Flavoning Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 4.69g (+0.23g, +5.16%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-14.00mg, -31.11%) | |
| Sodium | 781.0mg (+13.00mg, +1.69%) | |
| Total Carbohydrates | 6.25g (+2.68g, +75.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-2.24g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (+0.48mg, +75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, White Turkey, Modified Corn Starch, Dextrose, 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Carrageenan, Flavoring, Sodium Erythorbate, Sodium Nitrite | ||