Mitica Toketti Sardinian Flatbread, Toketti by Forever Cheese: Similar Foods
- Product:
- Toketti Sardinian Flatbread, Toketti
- Brand:
- Mitica
- Maker:
- Forever Cheese
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420898/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 223.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Semolina Wheat Flour, Sunflower Oil, Rosemary, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-15.00kcal, -2.81%) | |
| Total Fat | 28.24g (-1.76g, -5.87%) | |
| Saturated Fat | 7.06g (+3.73g, +112.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-14.00mg, -3.81%) | |
| Total Carbohydrates | 56.47g (+3.14g, +5.89%) | |
| Dietary Fiber | 4.7g (+1.40g, +42.42%) | |
| Sugars | 2.35g (+0.68g, +40.72%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.94g, -29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.18mg (-0.15mg, -11.28%) | |
| Potassium, K | 259.0mg (+36.00mg, +16.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Sunflower Oil, And Or Soybean Oil), Whey, Salt, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Natural Flavors (contains Autolyzed Yeast Extract), Chili Powder (spices, Salt, Garlic Powder), Dextrose*, Garlic Powder, Maltodextrin, Onion Powder, Buttermilk, Yeast Extract, Jalapeo Pepper Powder, Dried Parsley, Citric Acid, Tomato Powder, Sodium Caseinate, Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Food Starch Modified, Disodium Phosphate, Vinegar Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 57.14g (+3.81g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-16.00mg, -69.57%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 239.0mg (+16.00mg, +7.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Yellow Corn, Organic Stone Ground White Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 204.0mg (-19.00mg, -8.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, And Truffle Salt Seasoning (sea Salt, Dried Truffle, And Truffle Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 204.0mg (-19.00mg, -8.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Popcorn, Sunflower Oil, Truffle Sea Salt (sea Salt, Dried Truffle And Truffle Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+26.00mg, +7.08%) | |
| Total Carbohydrates | 60.71g (+7.38g, +13.84%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+1.90g, +113.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 250.0mg (+27.00mg, +12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Meal, Sunflower Oil, Sugar, Spices, Salt, Potassium Chloride, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Artificial Flavors, Colored With Dehydrated Beet Juice & Paprika, Sodium Diacetate (ph Control Agent), Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 60.0g (+6.67g, +12.51%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+44.00mg, +191.30%) | |
| Iron, Fe | 1.2mg (-0.13mg, -9.77%) | |
| Potassium, K | 233.0mg (+10.00mg, +4.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn Masa (organic Blue Corn, Trace Of Lime), Canola And Or Safflower Oil, Water, White Corn Masa Flour (corn Masa Flour, Trace Of Lime), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 57.14g (+3.81g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+1.90g, +113.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 1.07mg (-0.26mg, -19.55%) | |
| Potassium, K | 250.0mg (+27.00mg, +12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil And Or Soybean Oil), Whey, Salt, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Natural Flavors (contains Autolyzed Yeast Extract), Chili Powder (spices, Salt, Garlic Powder), Dextrose*, Garlic Powder, Maltodextrin, Onion Powder, Buttermilk, Yeast Extract, Jalapeo Pepper Powder, Dried Parsley, Citric Acid, Tomato Powder, Sodium Caseinate, Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Food Starch Modified, Disodium Phosphate, Vinegar Powder, Spices, *adds A Trivial Amount Of Added Sugars | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 204.0mg (-19.00mg, -8.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Expeller Oleic Sunflower Oil, Brown Flax Seed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+8.00mg, +2.18%) | |
| Total Carbohydrates | 67.86g (+14.53g, +27.25%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+1.90g, +113.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 250.0mg (+27.00mg, +12.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*white Rice, *yellow Corn, *expeller Pressed High Oleic Sunflower Oil, *rice Flour, Sea Salt, *black Chia Seeds, *turmeric, *cumin, *chili Pepper, *coriander, *green Bell Pepper Powder, *lemon Juice Powder (*tapioca Maltodextrin, *lemon Juice), *onion Powder, *garlic Powder, *rice Concentrate, *ginger, *cinnamon, *cloves, *black Pepper, *nutmeg, *fennel, *cardamom, Cilantro Extract, *mace, *lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 8.93g (+5.60g, +168.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+26.00mg, +7.08%) | |
| Total Carbohydrates | 57.14g (+3.81g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 236.0mg (+13.00mg, +5.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+26.00mg, +7.08%) | |
| Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 1.79mg (+0.46mg, +34.59%) | |
| Potassium, K | 214.0mg (-9.00mg, -4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Onion Powder, Salt, Hydrolyzed Soy Protein, Garlic Powder, Dehydrated Parsley, Corn Starch, Yeast Extract, Citric Acid, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 23.33g (+20.00g, +600.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-17.00mg, -4.63%) | |
| Total Carbohydrates | 46.67g (-6.66g, -12.49%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 26.67g (+25.00g, +1497.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 3.67mg (+2.34mg, +175.94%) | |
| Potassium, K | 233.0mg (+10.00mg, +4.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Quinoa, Organic Sunflower Seeds, Organic Chia Seeds, Organic Flax Seeds, Natural Flavors, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-16.00mg, -69.57%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 264.0mg (+41.00mg, +18.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-19.00kcal, -3.56%) | |
| Total Fat | 22.86g (-7.14g, -23.80%) | |
| Saturated Fat | 2.86g (-0.47g, -14.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+33.00mg, +8.99%) | |
| Total Carbohydrates | 65.71g (+12.38g, +23.21%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.43g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.43mg (+0.10mg, +7.52%) | |
| Potassium, K | 200.0mg (-23.00mg, -10.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Spices, Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Yeast Extract, Black Pepper Extract, Cumin Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+26.00mg, +7.08%) | |
| Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+1.90g, +113.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 1.79mg (+0.46mg, +34.59%) | |
| Potassium, K | 214.0mg (-9.00mg, -4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*parboiled Brown Rice, Expeller Pressed Sunflower Safflower Oil Blend, *parboiled Brown Rice Flour, *white Rice Flour, *white Corn Flour, Seasoning (cane Sugar, Salt, Onion, Paprika, Tomato, Garlic, Honey, Spices [chili Pepper, Red Pepper], Citric Acid, Natural Smoke Flavor), *sesame Seeds, Salt | ||