Pams Chocolate Fingers 200g by Foodstuffs Own Brands Limited: Similar Foods

Product:
Pams Chocolate Fingers 200g
Brand:
Pams
Maker:
Foodstuffs Own Brands Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316839/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat20.77g
Saturated Fat 12.31g
Trans Fat N/A
Cholesterol N/A
Sodium 169.0mg
Total Carbohydrates 69.23g
Dietary Fiber N/A
Sugars 40.0g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil (contains Antioxidant (307b (from Soy))), Milk Solids, Cocoa Butter, Cocoa Mass, Invert Syrup, Golden Syrup, Emulsifiers (322 (from Soy), 476), Raising Agents (500, 450), Salt, Flavour, Colour (160b)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-9.00kcal, -1.85%)
Total Fat21.74g (+0.97g, +4.67%)
Saturated Fat 10.87g (-1.44g, -11.70%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 174.0mg (+5.00mg, +2.96%)
Total Carbohydrates 69.57g (+0.34g, +0.49%)
Dietary Fiber 0.0g
Sugars 39.13g (-0.87g, -2.17%)
Sugars, added N/A
Protein 4.35g (-1.03g, -19.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-9.00kcal, -1.85%)
Total Fat21.74g (+0.97g, +4.67%)
Saturated Fat 10.87g (-1.44g, -11.70%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 174.0mg (+5.00mg, +2.96%)
Total Carbohydrates 69.57g (+0.34g, +0.49%)
Dietary Fiber 0.0g
Sugars 39.13g (-0.87g, -2.17%)
Sugars, added N/A
Protein 4.35g (-1.03g, -19.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+4.23g, +20.37%)
Saturated Fat 14.06g (+1.75g, +14.22%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 172.0mg (+3.00mg, +1.78%)
Total Carbohydrates 68.75g (-0.48g, -0.69%)
Dietary Fiber 0.0g
Sugars 43.75g (+3.75g, +9.38%)
Sugars, added N/A
Protein 3.12g (-2.26g, -42.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Vegetable Oil (may Contain One Or More Of The Following: Hydrogenated And Interesterified Soybean Oil And Palm Oil With Tbhq And Citric Acid As Antioxidants Or Refined Palm Oil With Tbhq, Bha, Bht And Citric Acid As Antioxidants), Wheat Flour, Corn Starch Or Yuca Starch, Cocoa Powder, Salt, Leavening (sodium Bicarbonate), Emulsifier (soy Lecithin), Artificial Flavor And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat21.74g (+0.97g, +4.67%)
Saturated Fat 9.78g (-2.53g, -20.55%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 174.0mg (+5.00mg, +2.96%)
Total Carbohydrates 71.74g (+2.51g, +3.63%)
Dietary Fiber 2.2g
Sugars 39.13g (-0.87g, -2.17%)
Sugars, added N/A
Protein 4.35g (-1.03g, -19.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil And Or Organic Canola Oil And Or Organic Sunflower Oil, Organic Cane Sugar Syrup, Sea Salt, Organic Maple Syrup, Baking Soda, Ammonium Bicarbonate, Natural Flavor, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat23.33g (+2.56g, +12.33%)
Saturated Fat 8.33g (-3.98g, -32.33%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 70.0g (+0.77g, +1.11%)
Dietary Fiber 3.3g
Sugars 40.0g (=)
Sugars, added N/A
Protein 3.33g (-2.05g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Golden Sugar And Or Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Milk Ingredients, Soy Lecithin) Shortening (vegetable, Modified Palm), Oat Fibre, Salt, Ammonium Bicarbonate, Soy Lecithin, Baking Soda, Artificial Flavour, Caramel Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat20.0g (-0.77g, -3.71%)
Saturated Fat 16.67g (+4.36g, +35.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 76.67g (+7.44g, +10.75%)
Dietary Fiber 0.0g
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 0.0g (-5.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Cane Sugar, Coconut Oil, Soy Oil, Soy Lecithin, Citric Acid, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-7.00kcal, -1.44%)
Total Fat16.0g (-4.77g, -22.97%)
Saturated Fat 8.0g (-4.31g, -35.01%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 180.0mg (+11.00mg, +6.51%)
Total Carbohydrates 76.0g (+6.77g, +9.78%)
Dietary Fiber 0.0g
Sugars 32.0g (-8.00g, -20.00%)
Sugars, added N/A
Protein 4.0g (-1.38g, -25.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Gluten, Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Oil Shortening, Granulated Panela, Cocoa Powder, Water, Corn Starch, Caramel Colors E 150 Sni 150, Malt Extract, Salt, Emulsifier (soy Lecithin E 322 Sni 322), Artificial Flavors, Leavening Agent (ammonium Bicarbonate E 503 Sni 503, Sodium Bicarbonate E 500 Sni 500, Monocalcium Phosphate E 341 Sni 341
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat16.67g (-4.10g, -19.74%)
Saturated Fat 16.67g (+4.36g, +35.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 77.78g (+8.55g, +12.35%)
Dietary Fiber 0.0g
Sugars 44.44g (+4.44g, +11.10%)
Sugars, added N/A
Protein 0.0g (-5.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vanilla Powder (maltodextrin, Natural And Artificial Flavors), Non Dairy Creamer (glucose Syrup, Hydrogenated Palm Kernel Oil, Sodium Caseinate [milk], Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides), Sodium Carboxymethylcellulose, Xanthan Gum, Silicon Dioxide (free Flow Agent), Natural And Artificial Flavors, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat16.67g (-4.10g, -19.74%)
Saturated Fat 16.67g (+4.36g, +35.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 77.78g (+8.55g, +12.35%)
Dietary Fiber 0.0g
Sugars 44.44g (+4.44g, +11.10%)
Sugars, added N/A
Protein 0.0g (-5.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Non Dairy Creamer (glucose Syrup, Hydrogenated Palm Kernel Oil, Sodium Caseinate [milk], Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides), Cocoa Powder, Sodium Carboxymethylcellulose, Xanthan Gum, Silicon Dioxide (free Flow Agent), Natural And Artificial Flavors, Vanillin And Ethyl Vanillin (artificial Flavors), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+4.23g, +20.37%)
Saturated Fat 17.86g (+5.55g, +45.09%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg (+10.00mg, +5.92%)
Total Carbohydrates 64.29g (-4.94g, -7.14%)
Dietary Fiber 0.0g
Sugars 42.86g (+2.86g, +7.15%)
Sugars, added N/A
Protein 3.57g (-1.81g, -33.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Preservatives {sodium Benzoate, Citric Acid}, Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate), Palm Oil Shortening, Hydrogenated Palm Kernel Oil, Soy Lecithin Added As An Emulsifier, Natural & Artificial Flavors (contains Milk), Salt, Sodium Bicarbonate, Whey Powder (milk), Artificial Color (titanium Dioxide), Eggs, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Anhydrous Milkfat, Corn Starch, Corn Syrup, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-2.00kcal, -0.41%)
Total Fat21.21g (+0.44g, +2.12%)
Saturated Fat 12.12g (-0.19g, -1.54%)
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 66.67g (-2.56g, -3.70%)
Dietary Fiber 0.0g
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 3.03g (-2.35g, -43.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated1.52g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Lemon Flavored Filling (invert Sugar, Sugar, Corn Syrup, Sorbitol, Water, Natural Flavor, Pectin, Sodium Citrate, Citric Acid, Lemon Juice Concentrate, Color [turmeric], Dimethylpolysiloxane [anti Foaming Agent]), Butter (cream, Salt), Whey, Nonfat Milk, Cornstarch, Citric Acid, Salt, Sodium Bicarbonate, Eggs, Natural Flavor, Malic Acid, Soy Lecithin, Color (annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat26.92g (+6.15g, +29.61%)
Saturated Fat 13.46g (+1.15g, +9.34%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 69.23g (=)
Dietary Fiber 3.8g
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 3.85g (-1.53g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich Cookie (sugar, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Soybean [with Tbhq For Freshness] And Or Palm Oil, Dextrose, Cocoa [processed With Alkali], Peppermint Flavored Powder [sugar, Corn Syrup, Titanium Dioxide {color}, Natural Flavor, Red 40], Corn Starch, 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [baking Soda, Calcium Phosphate], Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla) Contains: Milk, Soy, Wheat May Contain: Egg, Peanuts, Tree Nuts (almonds, Cashews, Coconut, Pecans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat26.92g (+6.15g, +29.61%)
Saturated Fat 13.46g (+1.15g, +9.34%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 69.23g (=)
Dietary Fiber 3.8g
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 3.85g (-1.53g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich Cookie (sugar, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Soybean [with Tbhq For Freshness] And Or Palm Oil, Dextrose, Cocoa [processed With Alkali], Peppermint Flavored Powder [sugar, Corn Syrup, Titanium Dioxide {color}, Natural Flavor, Red 40], Corn Starch, 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [baking Soda, Calcium Phosphate], Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla) Contains: Milk, Soy, Wheat May Contain: Egg, Peanuts, Tree Nuts (almonds, Cashews, Coconut, Pecans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat26.92g (+6.15g, +29.61%)
Saturated Fat 13.46g (+1.15g, +9.34%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 69.23g (=)
Dietary Fiber 3.8g
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 3.85g (-1.53g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich Cookie (sugar, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Soybean [with Tbhq For Freshness] And Or Palm Oil, Dextrose, Cocoa [processed With Alkali], Peppermint Flavored Powder [sugar, Corn Syrup, Titanium Dioxide , Natural Flavor, Red 40], Corn Starch, 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [baking Soda, Calcium Phosphate], Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat26.92g (+6.15g, +29.61%)
Saturated Fat 13.46g (+1.15g, +9.34%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 69.23g (=)
Dietary Fiber 3.8g
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 3.85g (-1.53g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich Cookie (sugar, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Soybean [with Tbhq For Freshness] And Or Palm Oil, Dextrose, Cocoa [processed With Alkali], Peppermint Flavored Powder [sugar, Corn Syrup, Titanium Dioxide {color}, Natural Flavor, Red 40], Corn Starch, 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [baking Soda, Calcium Phosphate], Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor) Contains: Milk, Soy, Wheatmay Contain: Egg, Peanuts, Tree Nuts (almonds, Cashews, Coconut, Pecans)