Pams Plant Based Tofu Firm 450g by Foodstuffs Own Brands Limited: Similar Foods

Product:
Pams Plant Based Tofu Firm 450g
Brand:
Pams Plant Based
Maker:
Foodstuffs Own Brands Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316824/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat3.29g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg
Total Carbohydrates 4.53g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Extract (filtered Water, Soybeans), Firming Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.15
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-3.00kcal, -3.09%)
Total Fat0.0g (-3.29g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 3.12g (-1.41g, -31.13%)
Dietary Fiber 0.0g
Sugars 3.12g
Sugars, added N/A
Protein 9.38g (-3.15g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Goji Berries (lycium Barbarum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+9.00kcal, +9.28%)
Total Fat2.4g (-0.89g, -27.05%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.1g (-0.43g, -3.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Meat, Tapioca Starch, Fish Roe, Palm Oil, Salt, Sugar, Albumin (egg), Milk Powder, Parsley, Permitted Colouring Substance, Flavouring Substance (milk, Soybeans, Wheat), Monosodium Glutamate As Permitted Flavour Enhancer, Emulsifier (soy) As Permitted Food Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat0.5g (-2.79g, -84.80%)
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 0.9g (-3.63g, -80.13%)
Dietary Fiber 0.0g
Sugars 0.5g
Sugars, added N/A
Protein 18.9g (+6.37g, +50.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Lactic Acid Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-11.00kcal, -11.34%)
Total Fat2.3g (-0.99g, -30.09%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 7.5g (+2.97g, +65.56%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.5g (-3.03g, -24.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Meat, Vegetables (long Bean, Carrot, Chili), Tapioca Starch, Salt, Sugar, Monosodium Glutamate (e621), Palm Oil, Wheat Starch, Soy Protein, Albumin (egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, High Oleic Soybean Oil, Corn Syrup, Less Than 2% Of: Maltodextrin, Sodium Caseinate (a Milk Derivative)*, Dipotassium Phosphate, Datem, Carrageenan, Natural And Artificial Flavors, Polysorbate 60, Sucralose, Acesulfame Potassium, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, High Oleic Soybean Oil, Corn Syrup, Less Than 2% Of: Maltodextrin, Sodium Caseinate (a Milk Derivative)*, Dipotassium Phosphate, Datem, Carrageenan, Artificial Flavors, Polysorbate 60, Sucralose, Acesulfame Potassium, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Soybean And Cottonseed Oil, Sodium Caseinate (milk Derivative*), Mono And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Modified Corn Starch, Salt, Guar Gum, Xanthan Gum, Carrageenan, Natural And Artificial Colors, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Corn Syrup, Sunflower Oil, And Less Than 2% Of Sodium Caseinate (a Milk Derivative*), Mono And Diglycerides, Sodium Stearoyl Lactylate And Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Soybean And Cottonseed Oil, Sodium Caseinate (milk Derivative*), Mono And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Modified Corn Starch, Salt, Guar Gum, Xanthan Gum, Carrageenan, Natural And Artificial Colors, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Partially Hydrogenated Soybean And Or Cottonseed Oil, Maltodextrin, And Less Than 2% Of Sodium Caseinate ( A Milk Derivative), Dipotassium Phosphate, Color Added, Datem, Carrageenan, Polysorbate 60, Natural And Artificial Flavors, Sucralose, Acesulfame K
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Sunflower Oil, And Less Than 2% Of Sodium Caseinate ( A Milk Derivative*), Mono And Glycerides, Sodium Stearoyl Lactylate And Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Soybean And Cottonseed Oil, Sodium Caseinate (a Milk Derivative*), Mono And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Modified Corn Starch, Salt, Guar Gum, Xanthan Gum, Carrageenan, Natural And Artificial Colors, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.45
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil, And Less Than 2% Of Sodium Caseinate (a Milk Derivative*), Mono And Diglycerides, Sodium Stearoyl Lactylate, Dipotassium Phosphate *not A Source Of Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.45
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Sunflower Oil, And Less Than 2% Of Sodium Caseinate (a Milk Derivative*), Mono And Diglycerides, Sodium Stearoyl Lactylate And Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+3.38g, +102.74%)
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 6.67g (+2.14g, +47.24%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-12.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Palm Oil, Maltodextrin, Cocoa (processed With Alkali), Contains 1% Or Less Of: Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Carrageenan, Polysorbate 60, Gellan Gum, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium,, *sodium Caseinate Is Not A Source Of Lactose