Molinera White Tuna In Oil by Foods From Spain, Inc: Similar Foods

Product:
White Tuna In Oil
Brand:
Molinera
Maker:
Foods From Spain, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat5.45g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 818.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 27.27g
Core Vitamins and Minerals
Vitamin A, IU91.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna, Vegetable Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+1.00kcal, +0.61%)
Total Fat8.24g (+2.79g, +51.19%)
Saturated Fat 2.35g (+1.44g, +158.24%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 824.0mg (+6.00mg, +0.73%)
Total Carbohydrates 12.94g (+12.94g)
Dietary Fiber 0.0g (=)
Sugars 1.18g
Sugars, added N/A
Protein 8.24g (-19.03g, -69.78%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+27.00IU, +29.67%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.27mg (-0.04mg, -3.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Scallops, Bacon, Egg White, Water Chestnut, Seasoning (celery Salt, Spices (including Red Pepper, Black Pepper) Paprika), Yellow Mustard (distilled Vinegar, Mustard Seed, Mustard Bran ,salt, Turmeric, Spices), Salt, Crushed Crackers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-23.00kcal, -14.02%)
Total Fat4.73g (-0.72g, -13.21%)
Saturated Fat 0.45g (-0.46g, -50.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 818.0mg (=)
Total Carbohydrates 21.82g (+21.82g)
Dietary Fiber 2.7g (+2.70g)
Sugars 5.45g
Sugars, added N/A
Protein 3.64g (-23.63g, -86.65%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe1.31mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Cabbage, Onion, Gram Flour, Water, Peas, Spinach, Salt, Garam Masala, Hot Chilli Powder Sweet & Chilli Sauce Ingredient: Water, Sugar, Vinegar, Pineapple Juice, Tomato Paste, Spices, Modified Corn Starch, Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-23.00kcal, -14.02%)
Total Fat4.73g (-0.72g, -13.21%)
Saturated Fat 0.45g (-0.46g, -50.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 818.0mg (=)
Total Carbohydrates 21.82g (+21.82g)
Dietary Fiber 2.7g (+2.70g)
Sugars 5.45g
Sugars, added N/A
Protein 3.64g (-23.63g, -86.65%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe1.15mg (-0.16mg, -12.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Gram Flour, Salt, Garam Masala, Hot Chilli Powder, Water Sweet & Chilli Sauce Ingredient: Water, Sugar, Vinegar, Pineapple Juice, Tomato Paste, Spices, Modified Corn Starch, Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-17.00kcal, -10.37%)
Total Fat9.17g (+3.72g, +68.26%)
Saturated Fat 2.29g (+1.38g, +151.65%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+46.00mg, +255.56%)
Sodium 817.0mg (-1.00mg, -0.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 15.6g (-11.67g, -42.79%)
Core Vitamins and Minerals
Vitamin A, IU92.0IU (+1.00IU, +1.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.99mg (-0.32mg, -24.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Turkey Fat, Salt, Sugar, Spice Extractives, Oleoresin Of Paprika, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-17.00kcal, -10.37%)
Total Fat9.17g (+3.72g, +68.26%)
Saturated Fat 2.29g (+1.38g, +151.65%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+46.00mg, +255.56%)
Sodium 817.0mg (-1.00mg, -0.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 15.6g (-11.67g, -42.79%)
Core Vitamins and Minerals
Vitamin A, IU92.0IU (+1.00IU, +1.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.99mg (-0.32mg, -24.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Turkey Fat, Salt, Sugar, Spice Extractives, Oleoresin Of Paprika, Bha, Bht, Citric Acid Made With Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-17.00kcal, -10.37%)
Total Fat9.17g (+3.72g, +68.26%)
Saturated Fat 2.29g (+1.38g, +151.65%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+46.00mg, +255.56%)
Sodium 817.0mg (-1.00mg, -0.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 15.6g (-11.67g, -42.79%)
Core Vitamins and Minerals
Vitamin A, IU92.0IU (+1.00IU, +1.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.99mg (-0.32mg, -24.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Salt, Sugar, Spice Extractives (including Paprika), Made With Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-14.00kcal, -8.54%)
Total Fat4.42g (-1.03g, -18.90%)
Saturated Fat 0.88g (-0.03g, -3.30%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+26.00mg, +144.44%)
Sodium 779.0mg (-39.00mg, -4.77%)
Total Carbohydrates 9.73g (+9.73g)
Dietary Fiber 0.0g (=)
Sugars 7.08g
Sugars, added N/A
Protein 15.04g (-12.23g, -44.85%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-3.00IU, -3.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (-0.67mg, -51.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swordfish, Black Pepper Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Spices, Distilled Vinegar, Garlic Puree, Modified Food Starch, Minced Garlic, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-21.00kcal, -12.80%)
Total Fat8.93g (+3.48g, +63.85%)
Saturated Fat 2.23g (+1.32g, +145.05%)
Trans Fat N/A
Cholesterol 62.0mg (+44.00mg, +244.44%)
Sodium 795.0mg (-23.00mg, -2.81%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.18g (-12.09g, -44.33%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-2.00IU, -2.20%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (-0.35mg, -26.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Salt, Sugar, Spice Extractives (including Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-21.00kcal, -12.80%)
Total Fat2.38g (-3.07g, -56.33%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+42.00mg, +233.33%)
Sodium 810.0mg (-8.00mg, -0.98%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 4.76g
Sugars, added N/A
Protein 20.24g (-7.03g, -25.78%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+28.00IU, +30.77%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.43mg (-0.88mg, -67.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Marinade (soy Sauce [water, Soybeans, Rice, Salt], Pineapple Juice Concentrate, Ginger Puree [ginger, Water, Citric Acid], Dehydrated Garlic, Chili Blend [chili Peppers, Distilled Vinegar, Garlic, Salt], Sugar, Vinegar), Sriracha Seasoning (potato Starch, Brown Sugar, Refinery Syrup, Salt, Maltodextrin, Vinegar, Yeast Extract, Flavoring, Sugar, Dehydrated Cayenne Pepper Sauce [{aged Red Cayenne, Distilled Vinegar, Salt, Garlic}, Maltodextrin, Natural Flavor], Spices, Dehydrated Mustard, Cane Molasses, Cane Sugar, Aged Cayenne Peppers, Soybean Oil, Citrus Extract, Extractive Of Paprika, Honey), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-20.00kcal, -12.20%)
Total Fat4.44g (-1.01g, -18.53%)
Saturated Fat 1.67g (+0.76g, +83.52%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+49.00mg, +272.22%)
Sodium 822.0mg (+4.00mg, +0.49%)
Total Carbohydrates 1.11g (+1.11g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 23.33g (-3.94g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+20.00IU, +21.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe2.0mg (+0.69mg, +52.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Brisket, Water, Contains 2% Or Less Of Salt, Sodium Phosphate, Sugar, Spices, Paprika, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+8.00kcal, +4.88%)
Total Fat4.69g (-0.76g, -13.94%)
Saturated Fat 1.56g (+0.65g, +71.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 773.0mg (-45.00mg, -5.50%)
Total Carbohydrates 25.78g (+25.78g)
Dietary Fiber 3.1g (+3.10g)
Sugars 2.34g
Sugars, added N/A
Protein 6.25g (-21.02g, -77.08%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-13.00IU, -14.29%)
Vitamin C, total ascorbic acid28.1mg (+28.10mg)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe1.41mg (+0.10mg, +7.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dehydrated Potato, Ground Beef, Pork, Garlic, Sea Salt, Whole Milk, Textured Vegetable Protein, Red Bell Pepper, Onion, Olives, Tomato Paste, Monosodium Glutamate, Soy Bean Oil, Salt, Granulated Garlic, Granulated Onion, Sugar, Spices, Annatto, Yeast Extract, Turmeric And Tricalcium Phosphate As Anticaking Agent Batter: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid And Enzymes), Corn Flour, Modified Cornstarch, Salt And Sodium Benzoate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.60
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-38.00kcal, -23.17%)
Total Fat0.0g (-5.45g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 818.0mg (=)
Total Carbohydrates 26.43g (+26.43g)
Dietary Fiber 1.9g (+1.90g)
Sugars 0.0g
Sugars, added N/A
Protein 3.78g (-23.49g, -86.14%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (+35.00IU, +38.46%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.68mg (-0.63mg, -48.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flavor, (flour, Niacin, Thaimine Mononitrate, Riboflavin, Folic Acid) Water, Tapioca Starch, Salt, Lactic Acid Property Sodium, Natural Flavor Soup Base: Salt, Hydro Zed Soy Protein, Monosodium Glutamate, Chili Pepper, Soy Sauce Powder (soybeans, Wheat, Salt, Lactose, Beef Powder, Garlic Powder, Onion Powder, Color, Sugar, Spices, Di Sodium Yeast Extract Silicon Dioxide, Non Daily Creamer, Soy Bean Oil Dried Vegetables; Dried Green Onion, Dried Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.63
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+16.00kcal, +9.76%)
Total Fat5.49g (+0.04g, +0.73%)
Saturated Fat 1.96g (+1.05g, +115.38%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 816.0mg (-2.00mg, -0.24%)
Total Carbohydrates 20.39g (+20.39g)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.57g
Sugars, added N/A
Protein 10.59g (-16.68g, -61.17%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-13.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+60.00mg, +333.33%)
Iron, Fe1.41mg (+0.10mg, +7.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Baguette (wheat Flour [malted Barley, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid], Water, Natural Sourdough Starter [flour, Water], Salt, Dry Malt [extract Malted Barley & Corn Grits), Calcium Propionate [preservative], Yeast), Ham (water, Modified Food Starch, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Horseradish Dijon Mayonnaise (distilled White Vinegar, Corn Syrup, Soybean Oil, Water, Horseradish, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices)*, Egg Yolks, Modified Cornstarch*, Salt, Apple Juice Concentrate*, Onions*, Garlic*, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Ammonia Bisulfites)*, Spices, Natural Flavor, Dehydrated Garlic*, Vinegar, High Fructose Corn Syrup, Sodium Benzoate And Potassium Sorbate As Preservatives*, Onion Powder*, Calcium Disodium Edta Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+32.00kcal, +19.51%)
Total Fat10.53g (+5.08g, +93.21%)
Saturated Fat 3.51g (+2.60g, +285.71%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+59.00mg, +327.78%)
Sodium 795.0mg (-23.00mg, -2.81%)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber 0.0g (=)
Sugars 1.75g
Sugars, added N/A
Protein 26.32g (-0.95g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-3.00IU, -3.30%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (-0.99mg, -75.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rainbow Trout, Salt, Brown Sugar, Spices, Lemon, Onion, Garlic, Hardwood And Applewood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.70
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-21.00kcal, -12.80%)
Total Fat4.17g (-1.28g, -23.49%)
Saturated Fat 1.79g (+0.88g, +96.70%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+47.00mg, +261.11%)
Sodium 774.0mg (-44.00mg, -5.38%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 22.62g (-4.65g, -17.05%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+28.00IU, +30.77%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.14mg (+0.83mg, +63.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Brisket, Water, Salt, Sodium Phosphate, Sugar, Spices, Paprika, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion