Foods Alive Italian Zest Flax Crackers, Italian Zest by Foods Alive Inc: Similar Foods

Product:
Italian Zest Flax Crackers, Italian Zest
Brand:
Foods Alive
Maker:
Foods Alive Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 32.14g
Dietary Fiber 25.0g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca250.0mg
Iron, Fe5.14mg
Potassium, K821.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg343.0mg
Copper, Cu1.143mg
Vitamin A0.0ug
Phosphorus, P571.0mg
Folate, total86.0ug
Fatty acids, total monounsaturated7.14g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated25.0g
Zinc, Zn3.75mg
Selenium, Se22.0ug
Vitamin B-65.857mg
Ingredients
Gold Flax Seed*, Tomato Powder*, Minced Onion*, Himalayan Pink Salt, Granulated Garlic*, Basil*, Parsley*, Marjoram*, Oregano*, Rosemary*, Thyme*, Sage*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.95
All Nutrients Per 100g (3.527 oz)
Calories 613.0kcal (+131.00kcal, +27.18%)
Total Fat54.84g (+19.13g, +53.57%)
Saturated Fat 4.84g (+1.27g, +35.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 710.0mg (-40.00mg, -5.33%)
Total Carbohydrates 16.13g (-16.01g, -49.81%)
Dietary Fiber 9.7g (-15.30g, -61.20%)
Sugars 3.23g (-0.34g, -9.52%)
Sugars, added N/A
Protein 19.35g (+1.49g, +8.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca258.0mg (+8.00mg, +3.20%)
Iron, Fe3.48mg (-1.66mg, -32.30%)
Potassium, K677.0mg (-144.00mg, -17.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg258.0mg (-85.00mg, -24.78%)
Copper, Cu0.968mg (-0.18mg, -15.31%)
Phosphorus, P484.0mg (-87.00mg, -15.24%)
Fatty acids, total monounsaturated35.48g (+28.34g, +396.92%)
Fatty acids, total polyunsaturated12.9g (-12.10g, -48.40%)
Riboflavin0.823mg
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean, Safflower And Or Sunflower Seed), Contains Less Than 2% Of The Following: Salt, Hydrolyzed Soy Protein, Yeast Extract, Brown Sugar, Natural Hickory Smoke Flavor, Torula Yeast, Natural Flavor, Lipolyzed Butter Oil(milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.44
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+89.00kcal, +18.46%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 32.14g (=)
Dietary Fiber 10.7g (-14.30g, -57.20%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-214.00mg, -85.60%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K750.0mg (-71.00mg, -8.65%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (-93.00mg, -27.11%)
Copper, Cu1.786mg (+0.64mg, +56.26%)
Phosphorus, P500.0mg (-71.00mg, -12.43%)
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.14g (-17.86g, -71.44%)
Zinc, Zn3.93mg (+0.18mg, +4.80%)
Vitamin K (phylloquinone)46.4ug
Ingredients
Cashews, Sea Salt, Lime Powder, Chili Powder, Pepper Powder, Pepper Extract, Chili Extract, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.03
All Nutrients Per 100g (3.527 oz)
Calories 595.0kcal (+113.00kcal, +23.44%)
Total Fat52.38g (+16.67g, +46.68%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+83.00mg, +11.07%)
Total Carbohydrates 19.05g (-13.09g, -40.73%)
Dietary Fiber 11.9g (-13.10g, -52.40%)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe4.29mg (-0.85mg, -16.54%)
Potassium, K714.0mg (-107.00mg, -13.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-57.00mg, -16.62%)
Copper, Cu1.19mg (+0.05mg, +4.11%)
Phosphorus, P357.0mg (-214.00mg, -37.48%)
Fatty acids, total monounsaturated33.33g (+26.19g, +366.81%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.9g (-13.10g, -52.40%)
Riboflavin0.81mg
Ingredients
Almonds, Peanut And Or Cottonseed Oil, Sea Salt, Hydrolyzed Corn Protein, Maltodextrin, Natural Flavor (includes Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.21
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+161.00kcal, +33.40%)
Total Fat53.57g (+17.86g, +50.01%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-71.00mg, -9.47%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-17.90g, -71.60%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (-25.70mg, -85.67%)
Calcium, Ca71.0mg (-179.00mg, -71.60%)
Iron, Fe6.43mg (+1.29mg, +25.10%)
Potassium, K786.0mg (-35.00mg, -4.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-129.00mg, -37.61%)
Copper, Cu1.071mg (-0.07mg, -6.30%)
Phosphorus, P536.0mg (-35.00mg, -6.13%)
Pantothenic acid0.357mg
Fatty acids, total monounsaturated21.43g (+14.29g, +200.14%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated25.0g (=)
Thiamin0.0mg
Zinc, Zn4.29mg (+0.54mg, +14.40%)
Selenium, Se20.0ug (-2.00ug, -9.09%)
Riboflavin0.243mg
Niacin4.286mg
Vitamin B-60.571mg (-5.29mg, -90.25%)
Ingredients
Sprouted Pumpkin Seeds*, Sprouted Sunflower Seeds*, Jalapeno*, Cilantro*, Lime Juice*, Spices*, Celtic Sea Salt, Garlic Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.56
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+89.00kcal, +18.46%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 10.7g (-14.30g, -57.20%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-250.00mg, -100.00%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K750.0mg (-71.00mg, -8.65%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (-93.00mg, -27.11%)
Copper, Cu1.786mg (+0.64mg, +56.26%)
Phosphorus, P500.0mg (-71.00mg, -12.43%)
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.14g (-17.86g, -71.44%)
Zinc, Zn6.07mg (+2.32mg, +61.87%)
Ingredients
Dry Roasted Cashews, Lime Powder, Onion Powder, Sea Salt, Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.28
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+89.00kcal, +18.46%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-143.00mg, -19.07%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 10.7g (-14.30g, -57.20%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-214.00mg, -85.60%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K750.0mg (-71.00mg, -8.65%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (-93.00mg, -27.11%)
Copper, Cu1.786mg (+0.64mg, +56.26%)
Phosphorus, P500.0mg (-71.00mg, -12.43%)
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.14g (-17.86g, -71.44%)
Zinc, Zn6.07mg (+2.32mg, +61.87%)
Vitamin K (phylloquinone)50.0ug
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.28
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+89.00kcal, +18.46%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-143.00mg, -19.07%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 10.7g (-14.30g, -57.20%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-214.00mg, -85.60%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K750.0mg (-71.00mg, -8.65%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (-93.00mg, -27.11%)
Copper, Cu1.786mg (+0.64mg, +56.26%)
Phosphorus, P500.0mg (-71.00mg, -12.43%)
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.14g (-17.86g, -71.44%)
Zinc, Zn6.07mg (+2.32mg, +61.87%)
Vitamin K (phylloquinone)50.0ug
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 342.10
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+125.00kcal, +25.93%)
Total Fat57.14g (+21.43g, +60.01%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+143.00mg, +19.07%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 10.7g (-14.30g, -57.20%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K679.0mg (-142.00mg, -17.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-57.00mg, -16.62%)
Copper, Cu1.071mg (-0.07mg, -6.30%)
Phosphorus, P357.0mg (-214.00mg, -37.48%)
Fatty acids, total monounsaturated32.14g (+25.00g, +350.14%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (-10.71g, -42.84%)
Riboflavin0.607mg
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt, Yeast, Hydrolyzed Soybean And Corn Protein, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.49
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+89.00kcal, +18.46%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-143.00mg, -19.07%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 10.7g (-14.30g, -57.20%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-250.00mg, -100.00%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K750.0mg (-71.00mg, -8.65%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (-93.00mg, -27.11%)
Copper, Cu1.786mg (+0.64mg, +56.26%)
Phosphorus, P500.0mg (-71.00mg, -12.43%)
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.14g (-17.86g, -71.44%)
Zinc, Zn6.07mg (+2.32mg, +61.87%)
Ingredients
Dry Roasted Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+18.00kcal, +3.73%)
Total Fat39.29g (+3.58g, +10.03%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 35.71g (+3.57g, +11.11%)
Dietary Fiber 17.9g (-7.10g, -28.40%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU
Vitamin C, total ascorbic acid49.3mg (+19.30mg, +64.33%)
Calcium, Ca143.0mg (-107.00mg, -42.80%)
Iron, Fe5.79mg (+0.65mg, +12.65%)
Potassium, K643.0mg (-178.00mg, -21.68%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-143.00mg, -41.69%)
Copper, Cu1.143mg (=)
Phosphorus, P393.0mg (-178.00mg, -31.17%)
Folate, total71.0ug (-15.00ug, -17.44%)
Fatty acids, total monounsaturated7.14g (=)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated15.18g (-9.82g, -39.28%)
Zinc, Zn2.68mg (-1.07mg, -28.53%)
Selenium, Se18.0ug (-4.00ug, -18.18%)
Vitamin B-69.643mg (+3.79mg, +64.64%)
Ingredients
Gold Flax Seed*, Shredded Coconut*, Sunflower Seeds*, Coconut Sugar, Chia Seeds*, Curry Powder*, Almonds*, Walnuts*, Onion Powder*, Himalayan Pink Salt, Sesame Seeds*, Freeze Dried Reishi Mushroom*, Granulated Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.08
All Nutrients Per 100g (3.527 oz)
Calories 592.0kcal (+110.00kcal, +22.82%)
Total Fat51.02g (+15.31g, +42.87%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (-138.00mg, -18.40%)
Total Carbohydrates 18.37g (-13.77g, -42.84%)
Dietary Fiber 8.2g (-16.80g, -67.20%)
Sugars 4.08g (+0.51g, +14.29%)
Sugars, added N/A
Protein 26.53g (+8.67g, +48.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca82.0mg (-168.00mg, -67.20%)
Iron, Fe5.51mg (+0.37mg, +7.20%)
Potassium, K714.0mg (-107.00mg, -13.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg163.0mg (-180.00mg, -52.48%)
Copper, Cu0.612mg (-0.53mg, -46.46%)
Phosphorus, P408.0mg (-163.00mg, -28.55%)
Fatty acids, total monounsaturated24.49g (+17.35g, +243.00%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.33g (-8.67g, -34.68%)
Niacin12.245mg
Ingredients
Peanuts, Peanut Oil, Sea Salt, Dextrose, Dried Chili Peppers, Yellow Corn Flour, Monosodium Glutamate (flavor Enhancer), Dried Onions, Spice, Dried Tomatoes, Dried Garlic, Paprika Extract (vegetable Color), Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.08
All Nutrients Per 100g (3.527 oz)
Calories 592.0kcal (+110.00kcal, +22.82%)
Total Fat51.02g (+15.31g, +42.87%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (-138.00mg, -18.40%)
Total Carbohydrates 18.37g (-13.77g, -42.84%)
Dietary Fiber 8.2g (-16.80g, -67.20%)
Sugars 4.08g (+0.51g, +14.29%)
Sugars, added N/A
Protein 26.53g (+8.67g, +48.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca82.0mg (-168.00mg, -67.20%)
Iron, Fe5.51mg (+0.37mg, +7.20%)
Potassium, K714.0mg (-107.00mg, -13.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg163.0mg (-180.00mg, -52.48%)
Copper, Cu0.612mg (-0.53mg, -46.46%)
Phosphorus, P408.0mg (-163.00mg, -28.55%)
Fatty acids, total monounsaturated24.49g (+17.35g, +243.00%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.33g (-8.67g, -34.68%)
Niacin12.245mg
Ingredients
Peanuts, Peanut Oil, Sea Salt, Dextrose, Dried Chili Peppers, Yellow Corn Flour, Monosodium Glutamate (flavor Enhancer), Dried Onions, Spice, Dried Tomatoes, Dried Garlic, Paprika Extract (vegetable Color), Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.59
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+89.00kcal, +18.46%)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (-21.40g, -85.60%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca0.0mg (-250.00mg, -100.00%)
Iron, Fe5.14mg (=)
Potassium, K607.0mg (-214.00mg, -26.07%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-129.00mg, -37.61%)
Copper, Cu1.786mg (+0.64mg, +56.26%)
Phosphorus, P536.0mg (-35.00mg, -6.13%)
Folate, total0.0ug (-86.00ug, -100.00%)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated8.93g (-16.07g, -64.28%)
Thiamin0.0mg
Zinc, Zn4.29mg (+0.54mg, +14.40%)
Riboflavin0.0mg
Niacin0.0mg
Vitamin B-60.0mg (-5.86mg, -100.00%)
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil, Contains 2% Or Less Of: Sea Salt, Black Pepper, Brown Sugar, Spice, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice, Natural Flavors), Onion Powder, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.68
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+89.00kcal, +18.46%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-17.90g, -71.60%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca71.0mg (-179.00mg, -71.60%)
Iron, Fe5.14mg (=)
Potassium, K679.0mg (-142.00mg, -17.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-200.00mg, -58.31%)
Phosphorus, P357.0mg (-214.00mg, -37.48%)
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g (-8.93g, -35.72%)
Niacin10.714mg
Ingredients
Peanuts, Sea Salt, Cornstarch, Peanut Oil, Yeast, Modified Cornstarch, Yeast Extract, Dried Garlic, Dried Onions, Spice Caramel Color, Natural Flavor (includes Hickory Smoke), Sugar, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 400.54
All Nutrients Per 100g (3.527 oz)
Calories 592.0kcal (+110.00kcal, +22.82%)
Total Fat48.98g (+13.27g, +37.16%)
Saturated Fat 6.12g (+2.55g, +71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 551.0mg (-199.00mg, -26.53%)
Total Carbohydrates 18.37g (-13.77g, -42.84%)
Dietary Fiber 8.2g (-16.80g, -67.20%)
Sugars 6.12g (+2.55g, +71.43%)
Sugars, added N/A
Protein 26.53g (+8.67g, +48.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca82.0mg (-168.00mg, -67.20%)
Iron, Fe5.51mg (+0.37mg, +7.20%)
Potassium, K714.0mg (-107.00mg, -13.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg163.0mg (-180.00mg, -52.48%)
Phosphorus, P408.0mg (-163.00mg, -28.55%)
Fatty acids, total monounsaturated24.49g (+17.35g, +243.00%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.33g (-8.67g, -34.68%)
Niacin12.245mg
Ingredients
Ingredients: Peanuts, Contains 2 % Or Less Of Sea Salt, Spices (contains Celery), Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Cornstarch, Gelatin, Torula Yeast, Maltodextrin, Dried Corn Syrup