Foodman's Matzo Granola Breakfast & Nosh, Cranberry Orange by Foodman, Llc: Similar Foods

Product:
Matzo Granola Breakfast & Nosh, Cranberry Orange
Brand:
Foodman's
Maker:
Foodman, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2491265/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat15.38g
Saturated Fat 1.92g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 240.0mg
Total Carbohydrates 71.15g
Dietary Fiber 1.9g
Sugars 26.92g
Sugars, added N/A
Protein 1.92g
Core Vitamins and Minerals
Vitamin A, IU385.0IU
Vitamin C, total ascorbic acid17.3mg
Calcium, Ca77.0mg
Iron, Fe0.69mg
Potassium, K67.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P38.0mg
Pantothenic acid0.192mg
Fatty acids, total monounsaturated8.65g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.96g
Carbohydrate, other40.0g
Zinc, Zn0.58mg
Riboflavin0.262mg
Ingredients
Gluten Free Matzo Style Squares (tapioca Starch, Water, Eggs, Potato Starch, Potatoes, Palm Oil, Sugar, Salt) Maple Syrup, Evaporated Cane Juice, Extra Virgin Olive Oil, Dried Cranberries, Dried Orange Peel, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.11
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat19.23g (+3.85g, +25.03%)
Saturated Fat 9.62g (+7.70g, +401.04%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+29.00mg, +60.42%)
Sodium 231.0mg (-9.00mg, -3.75%)
Total Carbohydrates 65.38g (-5.77g, -8.11%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 34.62g (+7.70g, +28.60%)
Sugars, added N/A
Protein 7.69g (+5.77g, +300.52%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca77.0mg (=)
Iron, Fe4.15mg (+3.46mg, +501.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Eggs, Butter (cream, Salt), Hazelnuts, Dutch Cocoa (cocoa Processed With Alkali), Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), And Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.11
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat19.23g (+3.85g, +25.03%)
Saturated Fat 9.62g (+7.70g, +401.04%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+29.00mg, +60.42%)
Sodium 231.0mg (-9.00mg, -3.75%)
Total Carbohydrates 65.38g (-5.77g, -8.11%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 34.62g (+7.70g, +28.60%)
Sugars, added N/A
Protein 7.69g (+5.77g, +300.52%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca77.0mg (=)
Iron, Fe4.15mg (+3.46mg, +501.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Eggs, Butter (cream, Salt), Hazelnuts, Dutch Cocoa (cocoa Processed With Alkali), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, And Natural Vanilla Extract), Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), And Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat21.43g (+6.05g, +39.34%)
Saturated Fat 12.5g (+10.58g, +551.04%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 67.86g (-3.29g, -4.62%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 39.29g (+12.37g, +45.95%)
Sugars, added N/A
Protein 3.57g (+1.65g, +85.94%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-28.00IU, -7.27%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (+0.60mg, +86.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, White Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin), Butter With Natural Flavor (cream, Natural Flavor), Brown Rice Flour, Eggs, Potato Starch, Sugar, Tapioca Starch, Contains Less Than 2 % Of Each Of The Following: Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Nonfat Milk, Water, Ethyl Alcohol, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat25.0g (+9.62g, +62.55%)
Saturated Fat 8.93g (+7.01g, +365.10%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 50.0g (-21.15g, -29.73%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 28.57g (+1.65g, +6.13%)
Sugars, added N/A
Protein 7.14g (+5.22g, +271.88%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-28.00IU, -7.27%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+1.88mg, +272.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Soybean Oil, Palm Oil, Egg Whites, Raspberry Puree, Apples, Mono And Diglycerides, Sodium Benzoate, Vitamin A Plamitate, Beta Carotene (color), Whole Eggs, Sesame Seeds, Kernel Paste (apricot Kernel And Sugar), Honey, Apricot, Sprinkles, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Mono Calcium Phosphate], Salt, Corn Starch, Corn Syrup, Pectin, Citric Acid, Soy Lecithin, Vanillin, Confectioners Glaze, Canauba Wax, Chocolate Fudge, Water, Cocoa (processed With Alkali), Natural And Artificial Flavors, Salt, Whey And Colors Includes: Yellow #5, Red #40 Blue #1, Yellow #6, Red #3 And Blue #2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat21.43g (+6.05g, +39.34%)
Saturated Fat 12.5g (+10.58g, +551.04%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+23.00mg, +47.92%)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 67.86g (-3.29g, -4.62%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 42.86g (+15.94g, +59.21%)
Sugars, added N/A
Protein 3.57g (+1.65g, +85.94%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-28.00IU, -7.27%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (+0.60mg, +86.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (white Rice Flour, Potato Flour, Almond Meal), Brown Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter, Invert Sugar, Eggs, Vanilla Extract, Soy Lecithin, Salt, Xanthan Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.58
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-4.00kcal, -0.87%)
Total Fat16.67g (+1.29g, +8.39%)
Saturated Fat 8.33g (+6.41g, +333.85%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-27.00mg, -56.25%)
Sodium 229.0mg (-11.00mg, -4.58%)
Total Carbohydrates 62.5g (-8.65g, -12.16%)
Dietary Fiber 4.2g (+2.30g, +121.05%)
Sugars 37.5g (+10.58g, +39.30%)
Sugars, added N/A
Protein 8.33g (+6.41g, +333.85%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+32.00IU, +8.31%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca83.0mg (+6.00mg, +7.79%)
Iron, Fe3.0mg (+2.31mg, +334.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Skim Milk, Soy Lecithin [an Emulsifier], Vanilla), Eggs, Pralines (pecans, Corn Syrup, Milk, Sugar, Butter, Natural Flavor), Butter, Cocoa Powder Processed With Alkali, Hazelnuts, Hazelnut Paste, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.92
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-39.00kcal, -8.44%)
Total Fat17.31g (+1.93g, +12.55%)
Saturated Fat 15.38g (+13.46g, +701.04%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-19.00mg, -39.58%)
Sodium 240.0mg (=)
Total Carbohydrates 59.62g (-11.53g, -16.21%)
Dietary Fiber 1.9g (=)
Sugars 44.23g (+17.31g, +64.30%)
Sugars, added N/A
Protein 3.85g (+1.93g, +100.52%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca77.0mg (=)
Iron, Fe2.08mg (+1.39mg, +201.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.23ug
Fatty acids, total monounsaturated1.92g (-6.73g, -77.80%)
Fatty acids, total polyunsaturated0.0g (-0.96g, -100.00%)
Thiamin0.0mg
Zinc, Zn1.73mg (+1.15mg, +198.28%)
Riboflavin0.196mg (-0.07mg, -25.19%)
Niacin1.538mg
Vitamin B-60.231mg
Ingredients
Coating [sugar, Palm Kernel Oil, Whey, Maltodextrin, Glucose, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Artificial Colors (titanium Dioxide, Red 40 And Blue 1), Artificial Flavor, Iodized Salt], Strawberry Flavored Filling [sugar, Strawberry Puree, High Fructose Corn Syrup, Corn Starch, Guar Gum, Locust Bean Gum, Xanthan Gum, Citric Acid, Coconut Oil, Carmine Color, Artificial Flavor, Sodium Benzoate (preservative)], Wheat Flour, Sugar, Water, High Fructose Corn Syrup, Egg, Sprinkles [sugar, Glucose, Partially Hydrogenated Palm Kernel Oil, Wheat Flour, Cocoa, Corn Syrup, Maltodextrin, Citric Acid, Gum Arabic, Shellac, Soy Lecithin, Carnauba Wax], Vegetable Shortening (palm, Fractionated Palm And Soybean Oils, Hydrogenated Palm Oil), Cocoa (processed With Alkali), Glucose, Nonfat Milk, Glycerin, Maltodextrin, Modified Corn Starch, Egg Whites, Mono & Diglycerides, Polyglycerol Esters, Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Oat Fiber, Preservatives (sodium Propionate, Sorbic Acid), Iodized Salt, Artificial And Natural Flavor, Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Vitamin A Acetate, Niacin, Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine Hcl (vitamin B6), Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin (vitamin B12), Guar Gum, Corn Syrup, Carrageenan, Ferrous Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-33.00kcal, -7.14%)
Total Fat17.86g (+2.48g, +16.12%)
Saturated Fat 7.14g (+5.22g, +271.88%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+2.00mg, +4.17%)
Sodium 257.0mg (+17.00mg, +7.08%)
Total Carbohydrates 57.14g (-14.01g, -19.69%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 32.14g (+5.22g, +19.39%)
Sugars, added N/A
Protein 7.14g (+5.22g, +271.88%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-28.00IU, -7.27%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.93mg (+1.24mg, +179.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baking Blend (unbleached Unbromated Flour [wheat And Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oatmeal, Cornmeal [corn, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Flax Seed Meal), Cane Sugar, Peanuts, Butter (cream, Salt), Cage Free Eggs, Molasses, Vanilla Extract, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Baking Soda, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.05
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-18.00kcal, -3.90%)
Total Fat11.11g (-4.27g, -27.76%)
Saturated Fat 7.41g (+5.49g, +285.94%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-29.00mg, -60.42%)
Sodium 222.0mg (-18.00mg, -7.50%)
Total Carbohydrates 81.48g (+10.33g, +14.52%)
Dietary Fiber 3.7g (+1.80g, +94.74%)
Sugars 51.85g (+24.93g, +92.61%)
Sugars, added N/A
Protein 3.7g (+1.78g, +92.71%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-15.00IU, -3.90%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca74.0mg (-3.00mg, -3.90%)
Iron, Fe1.33mg (+0.64mg, +92.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn Butter (cream {milk}, Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Mustard, Red Pepper, Black Pepper, Bay {laurel} Leaves, Clove, Allspice [pimento], Ginger, Mace, Cardamom, Cinnamon), And Paprika), Corn Syrup, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.39
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+10.00kcal, +2.16%)
Total Fat27.5g (+12.12g, +78.80%)
Saturated Fat 17.5g (+15.58g, +811.46%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-26.00mg, -54.17%)
Sodium 228.0mg (-12.00mg, -5.00%)
Total Carbohydrates 50.0g (-21.15g, -29.73%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 40.0g (+13.08g, +48.59%)
Sugars, added N/A
Protein 5.0g (+3.08g, +160.42%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (-10.00IU, -2.60%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca100.0mg (+23.00mg, +29.87%)
Iron, Fe3.6mg (+2.91mg, +421.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Vegetable Fat, Cocoa, Soya), Cake (milk, Vegetable Fat, Wheat Flour, Eggs, Sugar, Honey Cocoa, Baking Soda, Ethylvanillin),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat25.0g (+9.62g, +62.55%)
Saturated Fat 10.71g (+8.79g, +457.81%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+23.00mg, +47.92%)
Sodium 268.0mg (+28.00mg, +11.67%)
Total Carbohydrates 57.14g (-14.01g, -19.69%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 35.71g (+8.79g, +32.65%)
Sugars, added N/A
Protein 7.14g (+5.22g, +271.88%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-28.00IU, -7.27%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (+0.60mg, +86.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Wheat Flour, Brown Sugar, White Chocolate Chunks (contains Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceride And Soy Lecithin Emulsifiers, Pure Vanilla ), Granulated Sugar, Egg, Unsalted Butter, Macadamia Nuts, Vegetable Shortening (contains Partially Hydrogenated Soybean And Cottonseed Oils), Baking Soda (sodium Bicarbonate), Natural Vanilla Extract (contains Water Alcohol, Vanilla ), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-33.00kcal, -7.14%)
Total Fat25.0g (+9.62g, +62.55%)
Saturated Fat 8.93g (+7.01g, +365.10%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 50.0g (-21.15g, -29.73%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 32.14g (+5.22g, +19.39%)
Sugars, added N/A
Protein 7.14g (+5.22g, +271.88%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-28.00IU, -7.27%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (+0.60mg, +86.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (white Rice Flour, Potato Flour, Almond Meal), Brown Sugar, Peanut Butter (roasted Peanuts, Sugar, Palm Oil, Salt), Butter, Peanuts (dry Roasted Peanuts, Salt), Invert Sugar, Eggs, Vanilla Extract, Soy Lecithin, Salt, Xanthan Gum, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Chocolate Drizzle: Powdered Sugar, Water, Unsalted Butter, Cocoa Powder (processed With Alkali), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.06
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-39.00kcal, -8.44%)
Total Fat17.31g (+1.93g, +12.55%)
Saturated Fat 9.62g (+7.70g, +401.04%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+29.00mg, +60.42%)
Sodium 231.0mg (-9.00mg, -3.75%)
Total Carbohydrates 65.38g (-5.77g, -8.11%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 38.46g (+11.54g, +42.87%)
Sugars, added N/A
Protein 7.69g (+5.77g, +300.52%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca77.0mg (=)
Iron, Fe2.77mg (+2.08mg, +301.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Eggs, Bittersweet Chocolate (chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Butterfat, Soy Lecithin [an Emulsifier], Vanilla), Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier]), Cocoa (processed With Alkali), Mint Crunchlets (sugar, Corn Syrup, Corn Flakes, Wheat Flour, Palm Oil, Peppermint Oil, Red 40), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.14
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-6.00kcal, -1.30%)
Total Fat17.54g (+2.16g, +14.04%)
Saturated Fat 7.02g (+5.10g, +265.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-22.00mg, -45.83%)
Sodium 263.0mg (+23.00mg, +9.58%)
Total Carbohydrates 70.18g (-0.97g, -1.36%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 45.61g (+18.69g, +69.43%)
Sugars, added N/A
Protein 5.26g (+3.34g, +173.96%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-34.00IU, -8.83%)
Vitamin C, total ascorbic acid36.8mg (+19.50mg, +112.72%)
Calcium, Ca70.0mg (-7.00mg, -9.09%)
Iron, Fe1.89mg (+1.20mg, +173.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Sour Cream (cream Solids, Cultured Nonfat Milk, Citric Acid, Tbhq (to Preserve Freshness)), Partially Hydrogenated Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites, Silicone Dioxide (flow Agent), Honey, Natural And Artificial Flavors, Salt, Food Starch Modified, Sodium Bicarbonate And Sodium Aluminum Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.41
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+1.00kcal, +0.22%)
Total Fat24.07g (+8.69g, +56.50%)
Saturated Fat 9.26g (+7.34g, +382.29%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-2.00mg, -4.17%)
Sodium 213.0mg (-27.00mg, -11.25%)
Total Carbohydrates 59.26g (-11.89g, -16.71%)
Dietary Fiber 1.9g (=)
Sugars 38.89g (+11.97g, +44.47%)
Sugars, added N/A
Protein 5.56g (+3.64g, +189.58%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-15.00IU, -3.90%)
Vitamin C, total ascorbic acid0.0mg (-17.30mg, -100.00%)
Calcium, Ca37.0mg (-40.00mg, -51.95%)
Iron, Fe3.33mg (+2.64mg, +382.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Flavored Filling (icing Sugar, Soybean Oil, Modified Milk Ingredients, Cocoa Powder, Maltodextrin, Modified Palm Oil, Soy Lecithin, Natural Chocolate Flavor, Monoglycerides, Tbhq), Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milk Fat, Natural Vanilla Extract), Butter (cream Salt), Eggs, Vegetable Oil Shortening (palm Oils), Fructose, Cocoa, Glycerin, Blackstrap Molasses, Salt, Natural Vanilla Flavor, Baking Soda