Foodhold, Cooked Ham by Foodhold: Similar Foods

Product:
Foodhold, Cooked Ham
Brand:
N/A
Maker:
Foodhold

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/378257/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat3.57g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 982.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid37.5mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 1.79g (=)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 21.43g (+5.36g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.8mg (-10.70mg, -28.53%)
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Cultured Corn Sugar, Contains Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 1.79g (=)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 21.43g (+5.36g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.8mg (-10.70mg, -28.53%)
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Cultured Corn Sugar, Contains Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.8mg (-10.70mg, -28.53%)
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Ham Water Added Browned With Caramel Color Ham, Water, Honey, Contains Less Than 2% Of Salt, Sugar, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Acorbrate, Sodium Nitrite, Caramel Color Honey Smoked Turkey Beast Turkey Breast, Water, Honey, Contains Less Than 2% Of Modified Cornstarch, Sodium Lactate, Salt, Sugar, Cararageenan, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Potassium Chloride, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 1000.0mg (+18.00mg, +1.83%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (-21.40mg, -57.07%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Coated With Seasonings (garlic, Onion Powder, Garlic Powder, Black Pepper, Oregano, Thyme, White Pepper, Dried Parsley, Dried Basil), Salt, Cayenne Pepper, Red Bell Peppers, Caramel Color, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 1000.0mg (+18.00mg, +1.83%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (-21.40mg, -57.07%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Paprika, Carrageenan, Garlic Powder, Onion Powder, Cherry Powder, Lemon Juice Solids, Paprika Extract, Spices (contains Celery Seed) Coated With Sugar, Tomato Powder, Garlic Powder, Black Pepper, White Pepper, Cayenne Pepper, Onion Powder, Dried Oregano, Dried Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (-16.10mg, -42.93%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Modified Cornstarch, Contains Less Than 2% Of Sodium Lactate, Salt, Sugar, Sodium Phosphates, Carrageenan, Natural Flavor, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (-16.10mg, -42.93%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Modified Cornstarch, Contains Less Than 2% Of Sodium Lactate, Salt, Sugar, Sodium Phosphates, Carrageenan, Natural Flavor, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (-16.10mg, -42.93%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Modified Cornstarch, Contains Less Than 2% Of Sodium Lactate, Salt, Sugar, Sodium Phosphate, Carrageenan, Natural Flavor, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (-21.40mg, -57.07%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Spice (contains Chipotle Chili Pepper), Natural Flavor Coated With (seasonings [black Pepper, Red Chili Powder, Onion Powder, Garlic Powder, Ground Oregano], Salt, Tomato Powder, Oleoresin Paprika, Chipotle Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (-21.40mg, -57.07%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Spice (contains Chipotle Chili Pepper), Natural Flavor, Coated With (seasonings [black Pepper, Red Chili Powder; Onion Powder, Garlic Powder, Ground Oregano], Salt, Tomato Powder; Oleoresin Paprika, Chipotle Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+11.00kcal, +10.28%)
Total Fat3.53g (-0.04g, -1.12%)
Saturated Fat 1.18g (+0.29g, +32.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 965.0mg (-17.00mg, -1.73%)
Total Carbohydrates 3.53g (+1.74g, +97.21%)
Dietary Fiber 0.0g (=)
Sugars 2.35g (+0.56g, +31.28%)
Sugars, added N/A
Protein 18.82g (+2.75g, +17.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.7mg (-12.80mg, -34.13%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Turbinado Sugar, Sea Salt, Vinegar, Celery Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 1000.0mg (+18.00mg, +1.83%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (-16.10mg, -42.93%)
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Cultured Dextrose*, Salt, Contains Less Than 2% Of Vinegar*, Cultured Celery Juice*, Sugar, Sodium Phosphates, Maltodextrin, Dried Garlic, Flavor, Cherry Powder, Natural Smoke Flavor, Dextrose, Autolyzed Yeast Extract, Juniperberry Oil, Modified Food Starch, Corn Syrup, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 1000.0mg (+18.00mg, +1.83%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (-16.10mg, -42.93%)
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Cultured Dextrose*, Salt, Contains Less Than 2% Of Vinegar*, Cultured Celery Juice*, Sugar, Sodium Phosphates, Maltodextrin, Dried Garlic, Flavor, Cherry Powder, Natural Smoke Flavor, Dextrose, Autolyzed Yeast Extract, Juniperberry Oil, Modified Food Starch, Corn Syrup, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 982.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-37.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 982.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-37.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite