Nature's Reserve Grass Fed Ground Lamb by Foodcomm International: Similar Foods
- Product:
- Grass Fed Ground Lamb
- Brand:
- Nature's Reserve
- Maker:
- Foodcomm International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2452881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal | |
| Total Fat | 17.7g | |
| Saturated Fat | 10.62g | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg | |
| Sodium | 58.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Lamb | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 23.21g (+5.51g, +31.13%) | |
| Saturated Fat | 10.71g (+0.09g, +0.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 58.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.96g (+0.15g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.61mg (+0.02mg, +1.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-5.00kcal, -1.77%) | |
| Total Fat | 23.18g (+5.48g, +30.96%) | |
| Saturated Fat | 9.93g (-0.69g, -6.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (+2.00mg, +2.82%) | |
| Sodium | 56.0mg (-2.00mg, -3.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.56g (-0.25g, -1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.79mg (+0.20mg, +12.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Usda Choice Chuck | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-5.00kcal, -1.77%) | |
| Total Fat | 23.18g (+5.48g, +30.96%) | |
| Saturated Fat | 9.93g (-0.69g, -6.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (+2.00mg, +2.82%) | |
| Sodium | 56.0mg (-2.00mg, -3.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.56g (-0.25g, -1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.79mg (+0.20mg, +12.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Usda Choice Chuck | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-5.00kcal, -1.77%) | |
| Total Fat | 23.18g (+5.48g, +30.96%) | |
| Saturated Fat | 9.93g (-0.69g, -6.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (+2.00mg, +2.82%) | |
| Sodium | 56.0mg (-2.00mg, -3.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.56g (-0.25g, -1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.79mg (+0.20mg, +12.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Usda Choice Chuck | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 23.18g (+5.48g, +30.96%) | |
| Saturated Fat | 9.93g (-0.69g, -6.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 76.0mg (+5.00mg, +7.04%) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.22g (+0.41g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.79mg (+0.20mg, +12.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Angus Beef Chuck | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 23.18g (+5.48g, +30.96%) | |
| Saturated Fat | 9.93g (-0.69g, -6.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 76.0mg (+5.00mg, +7.04%) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 0.66g (+0.66g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.22g (+0.41g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.79mg (+0.20mg, +12.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: 100% Angus Beef Chuck | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 24.11g (+6.41g, +36.21%) | |
| Saturated Fat | 9.82g (-0.80g, -7.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 54.0mg (-4.00mg, -6.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.96g (+0.15g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.61mg (+0.02mg, +1.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 25.0g (+7.30g, +41.24%) | |
| Saturated Fat | 8.04g (-2.58g, -24.29%) | |
| Trans Fat | 0.89g | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 54.0mg (-4.00mg, -6.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.07g (-0.74g, -4.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.41mg (+0.82mg, +51.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-6.00kcal, -2.12%) | |
| Total Fat | 22.32g (+4.62g, +26.10%) | |
| Saturated Fat | 8.93g (-1.69g, -15.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg (-4.00mg, -5.63%) | |
| Sodium | 54.0mg (-4.00mg, -6.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (+1.94g, +11.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.61mg (+0.02mg, +1.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-6.00kcal, -2.12%) | |
| Total Fat | 22.32g (+4.62g, +26.10%) | |
| Saturated Fat | 8.93g (-1.69g, -15.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg (-4.00mg, -5.63%) | |
| Sodium | 54.0mg (-4.00mg, -6.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (+1.94g, +11.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.61mg (+0.02mg, +1.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 23.21g (+5.51g, +31.13%) | |
| Saturated Fat | 9.82g (-0.80g, -7.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 49.0mg (-9.00mg, -15.52%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.05g, +6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.41mg (+0.82mg, +51.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+8.00kcal, +2.83%) | |
| Total Fat | 24.5g (+6.80g, +38.42%) | |
| Saturated Fat | 8.61g (-2.01g, -18.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (+2.00mg, +2.82%) | |
| Sodium | 56.0mg (-2.00mg, -3.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.89g (-0.92g, -5.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.9mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.19mg (-0.40mg, -25.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pork, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-12.00kcal, -4.24%) | |
| Total Fat | 22.35g (+4.65g, +26.27%) | |
| Saturated Fat | 9.41g (-1.21g, -11.39%) | |
| Trans Fat | N/A | |
| Cholesterol | 65.0mg (-6.00mg, -8.45%) | |
| Sodium | 59.0mg (+1.00mg, +1.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.65g (+0.84g, +5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.69mg (+0.10mg, +6.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Usda Choice Chuck | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-13.00kcal, -4.59%) | |
| Total Fat | 22.0g (+4.30g, +24.29%) | |
| Saturated Fat | 9.0g (-1.62g, -15.25%) | |
| Trans Fat | 2.0g | |
| Cholesterol | 70.0mg (-1.00mg, -1.41%) | |
| Sodium | 55.0mg (-3.00mg, -5.17%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.0g (+1.19g, +7.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Select Black Angus Or Higher Certified Angus Beef Fresh Three Piece Boneless Beef Chuck | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+9.00kcal, +3.18%) | |
| Total Fat | 24.78g (+7.08g, +40.00%) | |
| Saturated Fat | 9.73g (-0.89g, -8.38%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 75.0mg (+4.00mg, +5.63%) | |
| Sodium | 66.0mg (+8.00mg, +13.79%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (-0.88g, -5.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|