Speedway Chicken Sandwich, Chicken by Foodbrands America Inc: Similar Foods

Product:
Chicken Sandwich, Chicken
Brand:
Speedway
Maker:
Foodbrands America Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2590145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal
Total Fat13.41g
Saturated Fat 2.74g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 811.0mg
Total Carbohydrates 37.8g
Dietary Fiber 1.2g
Sugars 3.66g
Sugars, added N/A
Protein 16.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.83mg
Potassium, K248.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breaded Chicken Breast Fillet (boneless; Skinless Chicken Breast Fillets With Rib Meat; Wheat Flour; Water; Modified Food Starch; Crumb (bleached Wheat Flour; Salt; Dextrose; Sugar; Yellow Corn Flour; Soybean Oil; Colored With Oleoresin Paprika); Contains 2% Or Less Of The Following: Chicken Broth; Dehydrated Garlic; Dehydrated Onion; Dextrose; Leavening (sodium Aluminum Phosphate; Sodium Bicarbonate); Natural Flavors (includes Smoke); Paprika Extract; Salt; Sodium Phosphates; Spices; Sugar; Xanthan Gum: Yeast Extract Breading Set In Vegetable Oil); Brioche Bun (enriched Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamin Mononitrate; Riboflavin; Folic Acid); Water: Sugar; Soybean Oil; Contains Less Than 2% Of Yeast; Salt; Mono And Diglycerides; Datem; Cellulose Gum; Baking Soda; Colors Annatto: Turmeric: Paprika); Yellow Corn Flour; Natural Flavors; Artificial Flavor; Palm Oil; Vitamin A Palmitate; Ascorbic Acid; Wheat Gluten; Enzymes; Calcium Propionate (preservative); Vegetable Oil (sunflower; Canola); Vegetable Protein Blend (pea; Potato; Caba Bean); Dextrose; Maltodextrin; Corn Starch; Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-8.00kcal, -2.35%)
Total Fat29.63g (+16.22g, +120.95%)
Saturated Fat 12.96g (+10.22g, +372.99%)
Trans Fat 1.85g (+1.85g)
Cholesterol 56.0mg (+19.00mg, +51.35%)
Sodium 815.0mg (+4.00mg, +0.49%)
Total Carbohydrates 1.85g (-35.95g, -95.11%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.85g (-1.81g, -49.45%)
Sugars, added N/A
Protein 14.81g (-1.65g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.3mg (-0.53mg, -28.96%)
Potassium, K241.0mg (-7.00mg, -2.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.96g
Fatty acids, total polyunsaturated0.93g
Ingredients
Beef, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Dextrose, Spices, Citric Acid, Bha, Bht X000d Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-8.00kcal, -2.35%)
Total Fat23.33g (+9.92g, +73.97%)
Saturated Fat 15.0g (+12.26g, +447.45%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+30.00mg, +81.08%)
Sodium 833.0mg (+22.00mg, +2.71%)
Total Carbohydrates 13.33g (-24.47g, -64.74%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+6.34g, +173.22%)
Sugars, added N/A
Protein 13.33g (-3.13g, -19.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.83mg, -100.00%)
Potassium, K233.0mg (-15.00mg, -6.05%)
Vitamin D, IU0.0IU
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes , Calcium Chloride), Water, Cream Reduced Lactose Whey, Whey, Blue Cheese (milk, Salt, Cultures, Enzymes, Penicillium Roqueforti), Sorbic Acid (to Protect Flavor), Salt, Guar Gum, Sodium Phosphate, Artificial Blue Cheese Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+11.00kcal, +3.23%)
Total Fat16.67g (+3.26g, +24.31%)
Saturated Fat 9.26g (+6.52g, +237.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 778.0mg (-33.00mg, -4.07%)
Total Carbohydrates 40.74g (+2.94g, +7.78%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 1.85g (-1.81g, -49.45%)
Sugars, added N/A
Protein 5.56g (-10.90g, -66.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+0.39mg, +21.31%)
Potassium, K259.0mg (+11.00mg, +4.44%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Corn Syrup, Beef Tallow, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Salt, Modified Wheat Starch, Potassium Chloride, Potassium Sorbate (preservative), Artificial Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+11.00kcal, +3.23%)
Total Fat16.67g (+3.26g, +24.31%)
Saturated Fat 9.26g (+6.52g, +237.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 778.0mg (-33.00mg, -4.07%)
Total Carbohydrates 40.74g (+2.94g, +7.78%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 1.85g (-1.81g, -49.45%)
Sugars, added N/A
Protein 5.56g (-10.90g, -66.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+0.39mg, +21.31%)
Potassium, K259.0mg (+11.00mg, +4.44%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.63g
Fatty acids, total polyunsaturated1.85g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Corn Syrup, Beef Tallow, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Salt, Modified Wheat Starch, Potassium Chloride, Potassium Sorbate (preservative), Artificial Flavor Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat14.29g (+0.88g, +6.56%)
Saturated Fat 2.38g (-0.36g, -13.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-1.00mg, -2.70%)
Sodium 821.0mg (+10.00mg, +1.23%)
Total Carbohydrates 27.38g (-10.42g, -27.57%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.19g (-2.47g, -67.49%)
Sugars, added N/A
Protein 14.29g (-2.17g, -13.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.19mg (-0.64mg, -34.97%)
Potassium, K214.0mg (-34.00mg, -13.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated8.33g
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Modified Food Starch, Natural Flavors, Paprika Extract (color), Salt, Sodium Phosphates, Spices, Sugar, Tapioca Dextrin, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat16.41g (+3.00g, +22.37%)
Saturated Fat 6.92g (+4.18g, +152.55%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 786.0mg (-25.00mg, -3.08%)
Total Carbohydrates 44.48g (+6.68g, +17.67%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 9.6g (+5.94g, +162.30%)
Sugars, added N/A
Protein 5.83g (-10.63g, -64.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K227.0mg (-21.00mg, -8.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Dextrose, Salt, Monoglycerides, Potassium Chloride, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oils (palm And Soybean), Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Skim Milk, Potassium Chloride, Monoglycerides, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oils (palm And Soybean), Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Skim Milk, Potassium Chloride, Monoglycerides, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Potassium Chloride, Monoglycerides, Xanthan Gum, Potassium Sorbate (preservative), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oils (palm And Soybean), Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Skim Milk, Potassium Chloride, Monoglycerides, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Potassium Chloride, Monoglycerides, Xanthan Gum, Potassium Sorbate (preservative), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oils (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Potassium Chloride, Monoglycerides, Xanthan Gum, Potassium Sorbate (preservative), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oils (palm And Soybean), Buttermilk, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Potassium Chloride, Monoglycerides, Xanthan Gum, Potassium Sorbate (preservative), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Skim Milk, Potassium Chloride, 8% Monoglycerides, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-43.00kcal, -12.61%)
Total Fat10.53g (-2.88g, -21.48%)
Saturated Fat 7.02g (+4.28g, +156.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 807.0mg (-4.00mg, -0.49%)
Total Carbohydrates 43.86g (+6.06g, +16.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 7.02g (+3.36g, +91.80%)
Sugars, added N/A
Protein 5.26g (-11.20g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated0.88g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Vegetable Oils (palm And Soybean Buttermilk, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Or Salt, Potassium Chloride, Monoglycerides, Xanthan Gum, Potassum Sorbate (preservative), Natural And Artificial Flavors