Food Lion Instant Mashed Potatoes, Roasted Garlic by Food Town Stores Inc: Similar Foods
- Product:
- Instant Mashed Potatoes, Roasted Garlic
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433985/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 3.57g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1786.0mg | |
Total Carbohydrates | 75.0g | |
Dietary Fiber | 7.1g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.07mg | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1786.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.07mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1786.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.6mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (+0.22mg, +20.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of: Nonfat Milk, Dehydrated Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides)*, Spice, Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Disodium Inosinate, Disodium Guanylate, Color (turmeric) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1786.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.6mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (+0.22mg, +20.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of: Nonfat Milk, Dehydrated Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Spice, Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Disodium Inosinate, Disodium Guanylate, Color (turmeric) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1786.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.6mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (+0.22mg, +20.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Dehydrated Potato With Mulsifer (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Corn Syrup Solids, Salt, Malto Dextrin, Whey, Palm Oil, Contains 2% Or Less Of: Nonfat Milk, Dehydrated Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Spice, Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Disodium In Osinate, Disodium Guanylate, Color (turmeric) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (+7.00kcal, +1.96%) | |
Total Fat | 6.82g (+3.25g, +91.04%) | |
Saturated Fat | 2.27g (+0.48g, +26.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1773.0mg (-13.00mg, -0.73%) | |
Total Carbohydrates | 68.18g (-6.82g, -9.09%) | |
Dietary Fiber | 4.5g (-2.60g, -36.62%) | |
Sugars | 4.55g (-2.59g, -36.27%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.95g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.9mg | |
Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
Iron, Fe | 1.64mg (+0.57mg, +53.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes*, Salt, Margarine (partially Hydrogenated Soybean Oil, Salt, Nonfat Dry Milk, Soy Lecithin, Mono And Diglycerides, Natural Flavor, Annatto Extract [color]), Butter (cream, Salt), Corn Syrup Solids, Dextrose, Whey (from Milk), Nonfat Dry Milk, Maltodextrin (from Corn), Mono And Diglycerides, Monosodium Glutamate, Parsley*, Artificial Flavor, Onion*, Whey Protein Concentrate (from Milk), Dipotassium Phosphate, Spice Extract, Turmeric Extract (color), (freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols, And Ascorbyl Palmitate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-1.00kcal, -0.28%) | |
Total Fat | 4.0g (+0.43g, +12.04%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1760.0mg (-26.00mg, -1.46%) | |
Total Carbohydrates | 64.0g (-11.00g, -14.67%) | |
Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
Sugars | 12.0g (+4.86g, +68.07%) | |
Sugars, added | N/A | |
Protein | 16.0g (+8.86g, +124.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 5.4mg (+4.33mg, +404.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Pea Flour, Sugar, Salt, Spices, Sodium Bicarbonate, Black Pepper, Coriander Seeds, Citric Acid, Caraway, Fennel Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 0.0g (-3.57g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1821.0mg (+35.00mg, +1.96%) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 14.29g (+7.15g, +100.14%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (+0.22mg, +20.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Buttermilk Solids And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+36.00kcal, +10.08%) | |
Total Fat | 5.36g (+1.79g, +50.14%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1786.0mg (=) | |
Total Carbohydrates | 78.57g (+3.57g, +4.76%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 5.14mg (+4.07mg, +380.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (sea Salt, Whey, Spice, Sugar, Maltodextrin, Dextrose, Onion Powder, Garlic Powder, Yeast Extract, Vinegar, Citric Acid, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Malic Acid, Lactic Acid, Caramel Color, Extractives Of Paprika With Not More Than 2% Silicon Dioxide And Sunflower Oil Added As Processing Aids), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-4.00kcal, -1.12%) | |
Total Fat | 2.94g (-0.63g, -17.65%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1824.0mg (+38.00mg, +2.13%) | |
Total Carbohydrates | 70.59g (-4.41g, -5.88%) | |
Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
Sugars | 2.94g (-4.20g, -58.82%) | |
Sugars, added | N/A | |
Protein | 8.82g (+1.68g, +23.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
Iron, Fe | 2.12mg (+1.05mg, +98.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin (from Corn), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Hexametaphosphate, Monosodium Glutamate, Refined Soybean Oil, Citric Acid, Disodium Phosphate, Mono And Diglycerides, Nonfat Dry Milk, Yellow 5 Lake, Yellow 6, Lactic Acid, Yellow 5, Yellow 6 Lake, Caramel (color), Modified Wheat Starch, Natural Flavor *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (-13.00kcal, -3.64%) | |
Total Fat | 3.12g (-0.45g, -12.61%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1750.0mg (-36.00mg, -2.02%) | |
Total Carbohydrates | 65.62g (-9.38g, -12.51%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 3.12g (-4.02g, -56.30%) | |
Sugars, added | N/A | |
Protein | 12.5g (+5.36g, +75.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 3.38mg (+2.31mg, +215.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Maltodextrin, Salt, Cultured Sour Cream Solids, Yeast Extract, Onion*, Non Fat Dry Milk, Garlic*, Natural Flavor, Potassium Chloride, Lactic Acid, Spices*, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 0.0g (-3.57g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1762.0mg (-24.00mg, -1.34%) | |
Total Carbohydrates | 76.19g (+1.19g, +1.59%) | |
Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
Sugars | 9.52g (+2.38g, +33.33%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.38g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Dehydrated Potato Flakes, Seasoning (whey, Salt, Corn Starch, Corn Syrup Solids, Sugar, Maltodextrin, Cheddar And Parmesan Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Monosodium Glutamate, Soybean Oil To Reduce Dusting, Onion Powder, Sodium Phosphate, Yeast Extract, Spice*, Lactic Acid Powder [lactic Acid, Calcium Lactate], Cream, Sodium Caseinate, Sodium Stearoyl Lactylate, Citric Acid, Colors Added [yellow 5 And Yellow 6], Disodium Inosinate, Disodium Guanylate, Natural Flavor), Mono And Diglycerides, Sodium Acid Phosphate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal (-9.00kcal, -2.52%) | |
Total Fat | 2.17g (-1.40g, -39.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1826.0mg (+40.00mg, +2.24%) | |
Total Carbohydrates | 78.26g (+3.26g, +4.35%) | |
Dietary Fiber | 4.3g (-2.80g, -39.44%) | |
Sugars | 4.35g (-2.79g, -39.08%) | |
Sugars, added | N/A | |
Protein | 8.7g (+1.56g, +21.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.4mg | |
Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Whey, Sugar, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Natural Flavor, Modified Corn Starch, Nonfat Milk, Calcium Silicate, Romano Cheese (sheep And Cow Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Dehydrated Onion, Partially Hydrogenated Soybean Oil, Lactic Acid, Blue Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Preservative (tocopherols), Citric Acid, Color (yellow 5 & 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal (-9.00kcal, -2.52%) | |
Total Fat | 2.17g (-1.40g, -39.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1826.0mg (+40.00mg, +2.24%) | |
Total Carbohydrates | 78.26g (+3.26g, +4.35%) | |
Dietary Fiber | 4.3g (-2.80g, -39.44%) | |
Sugars | 4.35g (-2.79g, -39.08%) | |
Sugars, added | N/A | |
Protein | 8.7g (+1.56g, +21.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.4mg | |
Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Whey, Sugar, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Natural Flavor, Modified Corn Starch, Nonfat Milk, Calcium Silicate, Romano Cheese (sheep And Cow Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Dehydrated Onion, Partially Hydrogenated Soybean Oil, Lactic Acid, Blue Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Preservative (tocopherols), Citric Acid, Color (yellow 5 & 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal (-9.00kcal, -2.52%) | |
Total Fat | 2.17g (-1.40g, -39.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1826.0mg (+40.00mg, +2.24%) | |
Total Carbohydrates | 78.26g (+3.26g, +4.35%) | |
Dietary Fiber | 4.3g (-2.80g, -39.44%) | |
Sugars | 4.35g (-2.79g, -39.08%) | |
Sugars, added | N/A | |
Protein | 8.7g (+1.56g, +21.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.4mg | |
Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Whey, Sugar, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Natural Flavor, Modified Corn Starch, Nonfat Milk, Calcium Silicate, Romano Cheese (sheep And Cow Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Dehydrated Onion, Partially Hydrogenated Soybean Oil, Lactic Acid, Blue Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Preservative (tocopherols), Citric Acid, Color (yellow 5 & 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal (-9.00kcal, -2.52%) | |
Total Fat | 0.0g (-3.57g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1739.0mg (-47.00mg, -2.63%) | |
Total Carbohydrates | 78.26g (+3.26g, +4.35%) | |
Dietary Fiber | 4.3g (-2.80g, -39.44%) | |
Sugars | 4.35g (-2.79g, -39.08%) | |
Sugars, added | N/A | |
Protein | 8.7g (+1.56g, +21.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.4mg | |
Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Contains 2% Or Less Of: Sour Cream (cultured Cream, Nonfat Milk), Nonfat Milk, Monosodium Glutamate, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Modified Corn Starch, Calcium Silicate, Buttermilk, Lactic Acid, Dehydrated Chives, Dehydrated Onion, Natural And Artificial Flavor, Citric Acid, Disodium Phosphate, Whey, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate |