Food Lion, Pancakes, Buttermilk, Buttermilk by Food Town Stores Inc: Similar Foods

Product:
Food Lion, Pancakes, Buttermilk, Buttermilk
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884439/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat5.13g
Saturated Fat 0.43g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 385.0mg
Total Carbohydrates 42.74g
Dietary Fiber 1.7g
Sugars 10.26g
Sugars, added N/A
Protein 5.98g
Core Vitamins and Minerals
Vitamin A, IU855.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe3.08mg
Potassium, K137.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P51.0mg
Vitamin B-121.03ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Thiamin0.0mg
Riboflavin0.291mg
Niacin3.419mg
Vitamin B-60.342mg
Ingredients
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.21
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+50.00kcal, +20.92%)
Total Fat3.95g (-1.18g, -23.00%)
Saturated Fat 1.32g (+0.89g, +206.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 355.0mg (-30.00mg, -7.79%)
Total Carbohydrates 55.26g (+12.52g, +29.29%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 18.42g (+8.16g, +79.53%)
Sugars, added N/A
Protein 7.89g (+1.91g, +31.94%)
Core Vitamins and Minerals
Vitamin A, IU789.0IU (-66.00IU, -7.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe2.84mg (-0.24mg, -7.79%)
Potassium, K171.0mg (+34.00mg, +24.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.28g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.358mg (+0.07mg, +23.02%)
Niacin4.211mg (+0.79mg, +23.16%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pumpkin Puree, Contains 2% Or Less Of The Following: Yeast, Unsalted Butter, Whole Grain Oats, Nonfat Milk, Apples, Palm Oil, Palm Kernel Oil, Fractionated Palm Kernel Oil, Potato Flakes, Oat Flour, Soybean Oil, Salt, Brown Sugar, Spices, Molasses, Dextrose, Soy Lecithin, Cultured Whey (milk), Natural & Artificial Flavors, Wheat Gluten, Whole Wheat Flour, Vinegar, Citric Acid, Calcium Sulfate, Wheat Starch, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.65
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-13.00kcal, -5.44%)
Total Fat7.53g (+2.40g, +46.78%)
Saturated Fat 4.11g (+3.68g, +855.81%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+28.00mg, +215.38%)
Sodium 336.0mg (-49.00mg, -12.73%)
Total Carbohydrates 28.08g (-14.66g, -34.30%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 2.05g (-8.21g, -80.02%)
Sugars, added N/A
Protein 10.96g (+4.98g, +83.28%)
Core Vitamins and Minerals
Vitamin A, IU856.0IU (+1.00IU, +0.12%)
Vitamin C, total ascorbic acid24.7mg (+24.70mg)
Calcium, Ca137.0mg (+86.00mg, +168.63%)
Iron, Fe1.23mg (-1.85mg, -60.06%)
Potassium, K140.0mg (+3.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.37g (-1.19g, -46.48%)
Fatty acids, total polyunsaturated0.68g (-0.60g, -46.88%)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Ricotta Cheese (whey, Milk, Distilled Vinegar, Food Starch Modified, Guar Gum, Carrageenan, Salt), Eggs, Pasteurized Process Swiss And Cheddar Cheese (cultured Part Skim Milk, Milk, Water, Milk Fat, Sodium Phosphate, Salt, Contains Less Than 0 5% Of Lactic Acid, Sorbic Acid [as A Preservative], Sodium Hexametaphosphate, Artificial Color, Enzymes), Smoked Gouda Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color, Natural Flavors), Smoked Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes, Smoked Flavoring [liquid]), Contains Less Than 2% Of: Sundried Tomatoes (tomatoes, Sulfur Dioxide [for Color Retention And As A Preservative]), Grated Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Red Bell Pepper, Smoked Gouda Cheese Flavor ([gouda Cheese {milk, Cheese Cultures, Salt, Enzymes}, Whey, Water, Salt, Lactic Acid, Sodium Citrate, Natural Flavor], Yeast Extract, Butter [cream, Natural Flavoring], Olive Oil, Canola Oil, Salt, Sugar, Milk, Flavor, Smoke Flavor, Onion Powder, Garlic Powder), Spice, Garlic Powder, Dehydrated Parsley, Oleoresin Carrot (color), Food Starch Modified, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.87
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-24.00kcal, -10.04%)
Total Fat12.5g (+7.37g, +143.66%)
Saturated Fat 5.0g (+4.57g, +1062.79%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 19.5g (-23.24g, -54.38%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 2.0g (-8.26g, -80.51%)
Sugars, added N/A
Protein 6.0g (+0.02g, +0.33%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-105.00IU, -12.28%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca10.0mg (-41.00mg, -80.39%)
Iron, Fe1.35mg (-1.73mg, -56.17%)
Potassium, K105.0mg (-32.00mg, -23.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg
Phosphorus, P50.0mg (-1.00mg, -1.96%)
Vitamin B-120.18ug (-0.85ug, -82.52%)
Selenium, Se9.0ug
Riboflavin0.212mg (-0.08mg, -27.15%)
Niacin1.0mg (-2.42mg, -70.75%)
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Dried Onion, Xanthan Gum, Flavoring, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.88
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+9.00kcal, +3.77%)
Total Fat3.88g (-1.25g, -24.37%)
Saturated Fat 0.78g (+0.35g, +81.40%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 46.51g (+3.77g, +8.82%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 17.83g (+7.57g, +73.78%)
Sugars, added N/A
Protein 5.43g (-0.55g, -9.20%)
Core Vitamins and Minerals
Vitamin A, IU775.0IU (-80.00IU, -9.36%)
Vitamin C, total ascorbic acid9.3mg (+9.30mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, K93.0mg (-44.00mg, -32.12%)
Vitamin D, IU62.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Whey, Soy Flour, Buttermilk, Whole Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt Vitamin Supplement: Vitamin A (palmitate), Vitamin D (cholecalciferol), Vitamin E (dl Alpha Tocopheryl Acetate), Vitamin C (asorbic Acid), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacinamide, Vitamin B5 (d Calcium Pantothenate), Vitamin B6 (pyridoxine Hcl), Vitamin B12 (cyanocobalamin), Folic Acid, Biotin, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.30
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-24.00kcal, -10.04%)
Total Fat12.5g (+7.37g, +143.66%)
Saturated Fat 5.0g (+4.57g, +1062.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 300.0mg (-85.00mg, -22.08%)
Total Carbohydrates 19.5g (-23.24g, -54.38%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 2.0g (-8.26g, -80.51%)
Sugars, added N/A
Protein 6.5g (+0.52g, +8.70%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-105.00IU, -12.28%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (-31.00mg, -60.78%)
Iron, Fe1.8mg (-1.28mg, -41.56%)
Potassium, K120.0mg (-17.00mg, -12.41%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P75.0mg (+24.00mg, +47.06%)
Vitamin B-120.3ug (-0.73ug, -70.87%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Selenium, Se7.0ug
Riboflavin0.212mg (-0.08mg, -27.15%)
Niacin1.0mg (-2.42mg, -70.75%)
Ingredients
Filling: Water, White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [ Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Nonfat Dry Milk, Sherry Wine, Shallots, Methylcellulose, Xanthan Gum, Salt, Guar Gum, Flavoring Crust: Enriched Wheat Flour) Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.05
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+5.00kcal, +2.09%)
Total Fat12.61g (+7.48g, +145.81%)
Saturated Fat 6.72g (+6.29g, +1462.79%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 353.0mg (-32.00mg, -8.31%)
Total Carbohydrates 24.37g (-18.37g, -42.98%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 0.84g (-9.42g, -91.81%)
Sugars, added N/A
Protein 8.4g (+2.42g, +40.47%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (-15.00IU, -1.75%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe1.51mg (-1.57mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Sweet Earth Tuscan Savory Grounds (vital Wheat Gluten, Water, Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol*], Onion, Garlic, Nutritional Yeast*, Kale, Spices, Flaxseed, Parsley, Fennel Seed, Extra Virgin Olive Oil, Red Bell Pepper, Vegan Pork Flavor, Natural Hickory Smoke), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Tomatoes, Sauteed Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Red Bell Pepper Puree, Kale, Green Olives (olives, Water, Salt, Lactic Acid), Pickled Peppers, (banana Peppers, Water, Sea Salt, Vinegar, Citric Acid, Turmeric), Smoked Paprika, Tomato Paste, Dehydrated Onion, Non Gmo Expeller Pressed Canola Oil, Granulated Garlic, Sea Salt, Spices Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Non Gmo Expeller Pressed Canola Oil, Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat11.84g (+6.71g, +130.80%)
Saturated Fat 5.26g (+4.83g, +1123.26%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 421.0mg (+36.00mg, +9.35%)
Total Carbohydrates 25.0g (-17.74g, -41.51%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.97g (-8.29g, -80.80%)
Sugars, added N/A
Protein 7.89g (+1.91g, +31.94%)
Core Vitamins and Minerals
Vitamin A, IU822.0IU (-33.00IU, -3.86%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca66.0mg (+15.00mg, +29.41%)
Iron, Fe0.71mg (-2.37mg, -76.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Corn Oil, Yeast, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Blend (granulated Garlic, Spices, Onion), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking), Basil, Starch, Cheese Blend: Mozzarella (pasteurized Milk, Cheese Culture, Salt, Enzyme), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cellulose, Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose And Or Sugar, Flavorings, Smoke Flavoring, Sodium Ascorbate, Garlic Powder, Oleoresin And Or Extractives Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht May Also Contain Spices And Or Spice Extractives, Cooked Meatballs: Beef, Pork, Water, Bread Crumbs (wheat Flour, Water, Salt, Yeast; Also May Contain: Vegetable Shortening (hydrogenated Soybean And Or Cottonseed Oil), Ammonium Chloride, Calcium Propionate), Romano Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Ricotta Cheese (whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers)), Liquid Egg Whites, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Cooked Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Natural Flavor (autolyzed Yeast Extract, Lactic Acid, Spice Extractive), Sugar, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+47.00kcal, +19.67%)
Total Fat17.58g (+12.45g, +242.69%)
Saturated Fat 9.89g (+9.46g, +2200.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+31.00mg, +238.46%)
Sodium 385.0mg (=)
Total Carbohydrates 23.08g (-19.66g, -46.00%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 2.2g (-8.06g, -78.56%)
Sugars, added N/A
Protein 7.69g (+1.71g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IU824.0IU (-31.00IU, -3.63%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe1.98mg (-1.10mg, -35.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Butter (pasteurized Cream), Bechamel Sauce (whole Milk Powder, Modified Food Starch [corn], Salt, Sugar, Natural Flavor, Yeast Extract And Onion Powder), Palm Oil, Carrots, Yellow Corn, Yellow Onion, Celery, Chicken Base (chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Flavoring, Vegetable Extract And Turmeric), Soybean Oil, Sea Salt, Dehydrated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+47.00kcal, +19.67%)
Total Fat17.58g (+12.45g, +242.69%)
Saturated Fat 9.89g (+9.46g, +2200.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+31.00mg, +238.46%)
Sodium 385.0mg (=)
Total Carbohydrates 23.08g (-19.66g, -46.00%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 2.2g (-8.06g, -78.56%)
Sugars, added N/A
Protein 7.69g (+1.71g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IU824.0IU (-31.00IU, -3.63%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe1.98mg (-1.10mg, -35.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Butter (pasteurized Cream), Bechamel Sauce (whole Milk Powder, Modified Corn Starch, Salt, Sugar, Natural Flavor, Yeast Extract And Onion Powder), Palm Oil, Carrots, Yellow Corn, Yellow Onion, Celery, Chicken Base (chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Flavoring, Vegetable Extract And Turmeric), Soybean Oil, Sea Salt, Dehydrated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.13
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+18.00kcal, +7.53%)
Total Fat14.52g (+9.39g, +183.04%)
Saturated Fat 3.32g (+2.89g, +672.09%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+20.00mg, +153.85%)
Sodium 444.0mg (+59.00mg, +15.32%)
Total Carbohydrates 21.16g (-21.58g, -50.49%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 0.41g (-9.85g, -96.00%)
Sugars, added N/A
Protein 10.37g (+4.39g, +73.41%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-25.00IU, -2.92%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca83.0mg (+32.00mg, +62.75%)
Iron, Fe1.87mg (-1.21mg, -39.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deli Chicken Salad [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt, And Flavors]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Cider Vinegar, Salt, Spice, And Calcium Disodium Edta), Celery, Salt, Black Pepper, Dried Parsley], Spinach Tortilla [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Metabisulfite), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Fumaric Acid), Calcium Propionate, Potassium Sorbate, Calcium Sulfate, Corn Starch, Soybean Oil, Hydrogenated Soybean Oil, Dehydrated Spinach, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar, Fd&c Yellow 5, Blue 1], Green Leaf Lettuce, Herb Cream Cheese [cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, And Stabilizers [carob Bean Gum, Xanthan Gum, And Or Guar Gum]), Lemon Juice, Garlic, Dried Basil, Dried Oregano, Black Pepper, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.14
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-32.00kcal, -13.39%)
Total Fat5.43g (+0.30g, +5.85%)
Saturated Fat 3.26g (+2.83g, +658.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 402.0mg (+17.00mg, +4.42%)
Total Carbohydrates 30.43g (-12.31g, -28.80%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 1.09g (-9.17g, -89.38%)
Sugars, added N/A
Protein 9.78g (+3.80g, +63.55%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-40.00IU, -4.68%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca109.0mg (+58.00mg, +113.73%)
Iron, Fe1.57mg (-1.51mg, -49.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Wheat Flour, Baking Soda, Citric Acid For Flavor, Guar Gum, Enzymes), Milk, Water, Diced Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Powder (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto), Butternut Squash, Sweet Potatoes, Corn Starch, Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.14
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-32.00kcal, -13.39%)
Total Fat5.43g (+0.30g, +5.85%)
Saturated Fat 3.26g (+2.83g, +658.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 402.0mg (+17.00mg, +4.42%)
Total Carbohydrates 30.43g (-12.31g, -28.80%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 1.09g (-9.17g, -89.38%)
Sugars, added N/A
Protein 9.78g (+3.80g, +63.55%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-40.00IU, -4.68%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca109.0mg (+58.00mg, +113.73%)
Iron, Fe1.57mg (-1.51mg, -49.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Wheat Flour, Baking Soda, Citric Acid For Flavor, Guar Gum, Enzymes), Milk, Water, Diced Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Powder (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto), Butternut Squash, Sweet Potatoes, Corn Starch, Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.54
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-69.00kcal, -28.87%)
Total Fat6.67g (+1.54g, +30.02%)
Saturated Fat 1.48g (+1.05g, +244.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 393.0mg (+8.00mg, +2.08%)
Total Carbohydrates 20.0g (-22.74g, -53.21%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 12.59g (+2.33g, +22.71%)
Sugars, added N/A
Protein 6.67g (+0.69g, +11.54%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-114.00IU, -13.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+23.00mg, +45.10%)
Iron, Fe0.53mg (-2.55mg, -82.79%)
Potassium, K56.0mg (-81.00mg, -59.12%)
Vitamin D, IUN/A
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Pomegranate Orange Vinaigrette (water, Canola Oil, Sugar, Red Wine Vinegar, Apple Cider Vinegar, Pomegranate Juice Concentrate, Orange Juice Concentrate, Orange Peel, Salt, Blueberries, Xanthan Gum, Orange Juice, Blueberry Juice Concentrate, Natural Flavor, Orange Oil, Citric Acid), Smoked Turkey Breast Meat (turkey Breast Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Crumbled Seasoned Cornbread Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Sugar, Corn Meal, Corn Flour, Palm Oil Shortening, Salt, Onion, Wheat Gluten, Honey, Yeast, Parsley, Spices, Dextrose, Maltodextrin, Garlic, Autolyzed Yeast Extract, Celery Seed, Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.95
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+37.00kcal, +15.48%)
Total Fat24.14g (+19.01g, +370.57%)
Saturated Fat 15.52g (+15.09g, +3509.30%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+56.00mg, +430.77%)
Sodium 379.0mg (-6.00mg, -1.56%)
Total Carbohydrates 6.9g (-35.84g, -83.86%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.9g (-3.36g, -32.75%)
Sugars, added N/A
Protein 3.45g (-2.53g, -42.31%)
Core Vitamins and Minerals
Vitamin A, IU862.0IU (+7.00IU, +0.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+18.00mg, +35.29%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Horse Radish Preparation (horseradish, Sunflower Oil), Sugar, Apple, Salt, Glucose Fructose Syrup, Locust Bean Gum, Cheese Cultures, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.17
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+6.00kcal, +2.51%)
Total Fat16.3g (+11.17g, +217.74%)
Saturated Fat 4.89g (+4.46g, +1037.21%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+30.00mg, +230.77%)
Sodium 386.0mg (+1.00mg, +0.26%)
Total Carbohydrates 15.76g (-26.98g, -63.13%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 2.72g (-7.54g, -73.49%)
Sugars, added N/A
Protein 9.78g (+3.80g, +63.55%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-40.00IU, -4.68%)
Vitamin C, total ascorbic acid42.4mg (+42.40mg)
Calcium, Ca11.0mg (-40.00mg, -78.43%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Salad (chicken Breast, Mayonnaise [soybean Oil, Whole Eggs, Vinegar Egg Yolks, Water Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta (protect Quality), Natural Flavors], Celery, Red Wine Vinegar [contains Sulfites] Green Onions, Fully Refined Canola Oil, Red Onion, Sugar, Sea Salt [natural Sea Salt Magnesium Carbonate], Dijon Mustard [water Vinegar, Mustard Seed, Salt, White Wine Fruit Pectin Citric Acid Tartaric Acid Sugar Spice], Extra Virgin Olive Oil Tabasco Sauce [distilled Vinegar Red Pepper Salt], Black Pepper French Garden Blend [shallots, Green Peppercorns, Herbs (chives Celery Flakes, Dill Weed Basil Tarragon Chervil, Bay Leaf)], Granulated Garlic Xanthan Gum), Croissant (wheat Flour Butter Water Yeast Sugar Salt, Eggs Wheat Gluten Ascorbic Acid Enzymes) Romaine Lettuce