Metropolitan Market Speck by Food Markets Northwest, Inc: Similar Foods
- Product:
- Speck
- Brand:
- Metropolitan Market
- Maker:
- Food Markets Northwest, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2275624/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 250.0mg | |
| Sodium | 1679.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Spices, Sugar, Potassium Nitrate, Juniper Berries, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 14.29g (-10.71g, -42.84%) | |
| Saturated Fat | 5.36g (-3.57g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 179.0mg (-71.00mg, -28.40%) | |
| Sodium | 1714.0mg (+35.00mg, +2.08%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+21.43g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Soy Sauce {water, Hydrolyzed Soy Protein, Corn Syrup, Caramel Coloring}, Salt, Contains 2% Or Less Of Each Of The Following: Vinegar, Garlic, Brown Sugar, Black Pepper, Red Pepper, White Pepper, Spices Including Paparika, Onion, Jalapeno, Red Bell Peppers, Lemon Juice Concentrate, High Fructose Corn Syrup, Xanthan Gum, Calcium Disodium Edta (used To Protect Quality), Colors (caramel, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 0.0g (-25.00g, -100.00%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 304.0mg (+54.00mg, +21.60%) | |
| Sodium | 1714.0mg (+35.00mg, +2.08%) | |
| Total Carbohydrates | 25.0g (+25.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 46.43g (+25.00g, +116.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squid, Sugar, Salt, Monosodium Glutamate Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-71.00kcal, -22.12%) | |
| Total Fat | 8.93g (-16.07g, -64.28%) | |
| Saturated Fat | 4.46g (-4.47g, -50.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 205.0mg (-45.00mg, -18.00%) | |
| Sodium | 1696.0mg (+17.00mg, +1.01%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+21.43g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Loins, Sea Salt, Water, Dextrose, Paprika (pimenton), Sorbitol, Garlic, Spices, Sodium Erythorbate, Sodium Nitrite And Potassium Nitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-21.00kcal, -6.54%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | N/A | |
| Cholesterol | 233.0mg (-17.00mg, -6.80%) | |
| Sodium | 1567.0mg (-112.00mg, -6.67%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Spices, Sugar, Potassium Nitrate, Juniper Berries, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+35.00kcal, +10.90%) | |
| Total Fat | 22.22g (-2.78g, -11.12%) | |
| Saturated Fat | 8.89g (-0.04g, -0.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 133.0mg (-117.00mg, -46.80%) | |
| Sodium | 1689.0mg (+10.00mg, +0.60%) | |
| Total Carbohydrates | 2.22g (+2.22g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+11.90g, +55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.2mg (+1.91mg, +148.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sodium Lactate, Seasonings (salt, Spices, Dextrose, Flavorings, Lemon Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 7.14g (-17.86g, -71.44%) | |
| Saturated Fat | 3.57g (-5.36g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 161.0mg (-89.00mg, -35.60%) | |
| Sodium | 1607.0mg (-72.00mg, -4.29%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 51.79g (+30.36g, +141.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Cider Vinegar, Sea Salt, Black Pepper, Garlic & Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 7.14g (-17.86g, -71.44%) | |
| Saturated Fat | 3.57g (-5.36g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 161.0mg (-89.00mg, -35.60%) | |
| Sodium | 1607.0mg (-72.00mg, -4.29%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 51.79g (+30.36g, +141.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Cider Vinegar, Sea Salt, Black Pepper, Garlic & Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 12.5g (-12.50g, -50.00%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (-125.00mg, -50.00%) | |
| Sodium | 1667.0mg (-12.00mg, -0.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+20.24g, +94.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Turkey Thighs, Water, Potassium Lactate, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 7.14g (-17.86g, -71.44%) | |
| Saturated Fat | 1.79g (-7.14g, -79.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (-125.00mg, -50.00%) | |
| Sodium | 1643.0mg (-36.00mg, -2.14%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+21.43g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Grassfed Beef, Organic Honey, Sea Salt, Organic Spices, Organic Garlic Powder, Cultured Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 7.14g (-17.86g, -71.44%) | |
| Saturated Fat | 1.79g (-7.14g, -79.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (-125.00mg, -50.00%) | |
| Sodium | 1643.0mg (-36.00mg, -2.14%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+21.43g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grassfed Beef, Organic Honey, Sea Salt, Organic Black Pepper, Organic Spices, Organic Garlic Powder, Cultured Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+33.00kcal, +10.28%) | |
| Total Fat | 27.86g (+2.86g, +11.44%) | |
| Saturated Fat | 10.0g (+1.07g, +11.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 354.0mg (+104.00mg, +41.60%) | |
| Sodium | 1600.0mg (-79.00mg, -4.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.14g (+5.71g, +26.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Sea Salt, Dextrose, Sodium Ascorbate, Sodium Nitrite, Potassium Nitrate, Lactic Acid Starter Culture, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 2.32g (-22.68g, -90.72%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (-107.00mg, -42.80%) | |
| Sodium | 1607.0mg (-72.00mg, -4.29%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+35.71g, +166.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Salt, Flavorings, Vinegar, Garlic And Raisin Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 2.32g (-22.68g, -90.72%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (-107.00mg, -42.80%) | |
| Sodium | 1607.0mg (-72.00mg, -4.29%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+35.71g, +166.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Raisin Juice Concentrate, Vinegar, Spice Blend, Salt, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 2.32g (-22.68g, -90.72%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (-107.00mg, -42.80%) | |
| Sodium | 1607.0mg (-72.00mg, -4.29%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+35.71g, +166.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Salt, Brown Sugar, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Salt, Vinegar], Sugar, Wine, Vinegar, Alcohol, Modified Corn Starch, Xanthan Gum, Salt, Yeast Extract, Citric Acid, Spices, Natural Flavors), And Spice Blend | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 117.0mg (-133.00mg, -53.20%) | |
| Sodium | 1633.0mg (-46.00mg, -2.74%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+5.24g, +24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Dark Meat, Salt, Contains 2% Or Less Of: Flavoring, Dextrose, Spices, Natural Extractives Of Paprika, Oleoresin Of Paprika, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid | ||