Metropolitan Market Lemon Truffle, Lemon by Food Markets Northwest, Inc: Similar Foods
- Product:
- Lemon Truffle, Lemon
- Brand:
- Metropolitan Market
- Maker:
- Food Markets Northwest, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910857/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal | |
| Total Fat | 31.33g | |
| Saturated Fat | 26.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 131.0mg | |
| Total Carbohydrates | 49.61g | |
| Dietary Fiber | 2.6g | |
| Sugars | 52.22g | |
| Sugars, added | N/A | |
| Protein | 2.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 1.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Confection (sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin [an Emulsifier], And Vanilla), Dark Chocolate, (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And[vanilla), Lemon Candy Pieces (sugar, Corn Syrup, Natural Flavor, Natural Color [glycerine, Beta Carotene]), Butterfat, Palm Kernel Oil, Salt, Natural Flavor, Lemon Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (=) | |
| Total Fat | 31.33g (=) | |
| Saturated Fat | 26.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 131.0mg (=) | |
| Total Carbohydrates | 49.61g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 52.22g (=) | |
| Sugars, added | N/A | |
| Protein | 2.61g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (=) | |
| Iron, Fe | 1.88mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Confection (sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whole Milk, Whole Milk, Soy Lecithin [an Emulsifier], And Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla), Lemon Candy Pieces (sugar, Corn Syrup, Natural Flavor, Natural Color [glycerin, Beta Carotene]), Butterfat, Palm Kernel Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 27.5g (-3.83g, -12.22%) | |
| Saturated Fat | 20.0g (-6.11g, -23.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 125.0mg (-6.00mg, -4.58%) | |
| Total Carbohydrates | 60.0g (+10.39g, +20.94%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 52.5g (+0.28g, +0.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.39g, +91.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.9mg (-0.98mg, -52.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Caramel (corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 30.0g (-1.33g, -4.25%) | |
| Saturated Fat | 17.5g (-8.61g, -32.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 150.0mg (+19.00mg, +14.50%) | |
| Total Carbohydrates | 55.0g (+5.39g, +10.86%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 52.5g (+0.28g, +0.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.39g, +91.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 2.7mg (+0.82mg, +43.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Caramel Pieces (sugar, Lactose, Milkfat, Cocoa Butter, Skim Milk, Salt, Rapeseed Lecithin (emulsifier), Artificial Flavor), Cocoa Butter, Milkfat, Soya Lecithin (emulsifier), Sea Salt, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 30.0g (-1.33g, -4.25%) | |
| Saturated Fat | 17.5g (-8.61g, -32.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 150.0mg (+19.00mg, +14.50%) | |
| Total Carbohydrates | 55.0g (+5.39g, +10.86%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 52.5g (+0.28g, +0.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.39g, +91.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 2.7mg (+0.82mg, +43.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Caramel Pieces (sugar, Lactose, Milkfat, Cocoa Butter, Skim Milk, Salt, Rapeseed Lecithin (emulsifier), Artificial Flavor), Cocoa Butter, Butterfat, Soya Lecithin (emulsifier), Sea Salt, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 32.5g (+1.17g, +3.73%) | |
| Saturated Fat | 15.0g (-11.11g, -42.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 138.0mg (+7.00mg, +5.34%) | |
| Total Carbohydrates | 57.5g (+7.89g, +15.90%) | |
| Dietary Fiber | 5.0g (+2.40g, +92.31%) | |
| Sugars | 37.5g (-14.72g, -28.19%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.39g, +91.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 2.7mg (+0.82mg, +43.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat (milk), Soy Lecithin And Vanilla), Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 29.41g (-1.92g, -6.13%) | |
| Saturated Fat | 17.65g (-8.46g, -32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 132.0mg (+1.00mg, +0.76%) | |
| Total Carbohydrates | 61.76g (+12.15g, +24.49%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 47.06g (-5.16g, -9.88%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.27g, +125.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+7.00mg, +13.46%) | |
| Iron, Fe | 2.12mg (+0.24mg, +12.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Graham Flour [whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Leavening [baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 28.12g (-3.21g, -10.25%) | |
| Saturated Fat | 15.62g (-10.49g, -40.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 141.0mg (+10.00mg, +7.63%) | |
| Total Carbohydrates | 59.38g (+9.77g, +19.69%) | |
| Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
| Sugars | 43.75g (-8.47g, -16.22%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.64g, +139.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+10.00mg, +19.23%) | |
| Iron, Fe | 1.12mg (-0.76mg, -40.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed Rapeseed Oil, Soy Oil, Salt), Dairy Cream, Coconut With Sodium Metabisulfite (to Promote Color Retention), Condensed Milk, Pecans, Palm Kernel Oil, Sorbitol, Hydrogenated Vegetable Oils (palm Kernel, Soybean), Invert Sugar, Brown Sugar, Salt, Molasses, Natural Flavors, Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Soy Lecithin (an Emulsifier), And Invertase (an Enzyme) 7122 101 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 30.0g (-1.33g, -4.25%) | |
| Saturated Fat | 12.5g (-13.61g, -52.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 138.0mg (+7.00mg, +5.34%) | |
| Total Carbohydrates | 57.5g (+7.89g, +15.90%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 52.5g (+0.28g, +0.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.39g, +283.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.9mg (-0.98mg, -52.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Peanuts, Salt, Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier) And Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 30.0g (-1.33g, -4.25%) | |
| Saturated Fat | 12.5g (-13.61g, -52.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 138.0mg (+7.00mg, +5.34%) | |
| Total Carbohydrates | 57.5g (+7.89g, +15.90%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 52.5g (+0.28g, +0.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.39g, +283.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.9mg (-0.98mg, -52.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder [milk], Soy Lecithin [an Emulsifier], And Vanillin [an Artificial Flavoring]), Oil Roasted Peanuts, Powder Sugar, Cornstarch, Milk Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 30.0g (-1.33g, -4.25%) | |
| Saturated Fat | 12.5g (-13.61g, -52.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 138.0mg (+7.00mg, +5.34%) | |
| Total Carbohydrates | 57.5g (+7.89g, +15.90%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 52.5g (+0.28g, +0.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.39g, +283.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.9mg (-0.98mg, -52.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Peanuts, Salt, Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier) And Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 30.0g (-1.33g, -4.25%) | |
| Saturated Fat | 12.5g (-13.61g, -52.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 138.0mg (+7.00mg, +5.34%) | |
| Total Carbohydrates | 57.5g (+7.89g, +15.90%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 52.5g (+0.28g, +0.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.39g, +283.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.9mg (-0.98mg, -52.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Peanuts, Salt, Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier) And Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 30.0g (-1.33g, -4.25%) | |
| Saturated Fat | 12.5g (-13.61g, -52.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 138.0mg (+7.00mg, +5.34%) | |
| Total Carbohydrates | 57.5g (+7.89g, +15.90%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 52.5g (+0.28g, +0.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.39g, +283.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.9mg (-0.98mg, -52.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla, Peanuts, Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin (an Emulsifier),vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 29.41g (-1.92g, -6.13%) | |
| Saturated Fat | 17.65g (-8.46g, -32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 132.0mg (+1.00mg, +0.76%) | |
| Total Carbohydrates | 61.76g (+12.15g, +24.49%) | |
| Dietary Fiber | 5.9g (+3.30g, +126.92%) | |
| Sugars | 44.12g (-8.10g, -15.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.27g, +125.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+7.00mg, +13.46%) | |
| Iron, Fe | 2.12mg (+0.24mg, +12.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 32.35g (+1.02g, +3.26%) | |
| Saturated Fat | 23.53g (-2.58g, -9.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 118.0mg (-13.00mg, -9.92%) | |
| Total Carbohydrates | 61.76g (+12.15g, +24.49%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 55.88g (+3.66g, +7.01%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.33g, +12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+7.00mg, +13.46%) | |
| Iron, Fe | 3.18mg (+1.30mg, +69.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), White Compound (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla), Freeze Dried Raspberry, Raspberry Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+18.00kcal, +3.63%) | |
| Total Fat | 29.73g (-1.60g, -5.11%) | |
| Saturated Fat | 16.22g (-9.89g, -37.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+1.00mg, +7.69%) | |
| Sodium | 135.0mg (+4.00mg, +3.05%) | |
| Total Carbohydrates | 59.46g (+9.85g, +19.85%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 54.05g (+1.83g, +3.50%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.50g, +210.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+2.00mg, +3.85%) | |
| Iron, Fe | 0.97mg (-0.91mg, -48.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate, Soy Lecithin [emulsifier], Salt, Vanilla), Peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin (emulsifier) | ||