Avelina Rolled Oats by Food Group International: Similar Foods

Product:
Rolled Oats
Brand:
Avelina
Maker:
Food Group International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422977/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Avelina Rolled Oats by Food Group International

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat7.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 67.5g
Dietary Fiber 10.0g
Sugars 2.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe5.0mg
Potassium, K352.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.25
Avelina Rolled Oats by Food Group International

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 2.5g (+1.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (=)
Iron, Fe5.0mg (=)
Potassium, K352.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.25
Avelina Old Fashioned Gluten Free Rolled Oats, Old Fashioned by Food Group International

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 2.5g (+1.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (=)
Iron, Fe5.0mg (=)
Potassium, K352.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.09
Kiggins Old Fashioned 100% Whole Grain Oats, Old Fashioned by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 2.5g (+1.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.09
Heinen's Old Fashioned Oats, Old Fashioned by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 2.5g (+1.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.09
Heinen's Old Fashioned Oats, Old Fashioned by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 2.5g (+1.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.09
Kiggins Quick 1 Minute 100% Whole Grain Oats by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 2.5g (+1.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.09
Heinen's Quick Oats by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 2.5g (+1.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.78
Hodgson Mill Old Fashioned Thick Cut Rolled Oats by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 1.04g (-0.21g, -16.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.75g (+1.25g, +1.85%)
Dietary Fiber 10.4g (+0.40g, +4.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (=)
Iron, Fe4.17mg (-0.83mg, -16.60%)
Potassium, K354.0mg (+2.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.98
Michelle Farms Whole Grain Quick Oats by Bookhaus

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.98
Foodtown Old Fashioned Oats, Old Fashioned by Foodtown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.98
Heinen's Quick Oats, Quick by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.98
Green Way Organic Quick Oats by Kohl Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe5.0mg (=)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.77
Meijer Old Fashioned Oats, Old Fashioned by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-2.50g, -3.70%)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe4.5mg (-0.50mg, -10.00%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.77
Meijer Quick Oats by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-2.50g, -3.70%)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe4.5mg (-0.50mg, -10.00%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
Market Basket Organic Old Fashioned Oats by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 1.0g (-0.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars N/A
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (=)
Iron, Fe4.25mg (-0.75mg, -15.00%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
Organic Whole Grain Rolled Oats