Terry's Sour Cream & Onion Flavored Potato Chips by Food City: Similar Foods

Product:
Sour Cream & Onion Flavored Potato Chips
Brand:
Terry's
Maker:
Food City

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2112907/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat35.71g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 57.14g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid32.1mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K929.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Copper, Cu0.571mg
Phosphorus, P143.0mg
Folate, total29.0ug
Iodine, I11.0ug
Pantothenic acid1.429mg
Fatty acids, total monounsaturated8.93g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated21.43g
Thiamin0.0mg
Zinc, Zn1.07mg
Niacin2.857mg
Vitamin B-60.714mg
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Onion Powder, Whey, Natural Flavors, Parsley, Sour Cream (cultured Cream, Nonfat Milk), Lactose, Citric Acid, Whey Protein Concentrate, Cultured Buttermilk (buttermilk, Whey, Lactic Acid), And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K929.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Corn Syrup Solids, Sugar, Salt, Torula Yeast, Molasses Powder, Onion Powder, Spice And Coloring (contains Paprika), Yeast Extract, Spice, Garlic Powder, Tomato Powder, And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.22
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K929.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Skim Milk Powder, Salt, Whey Powder, Onion Powder, Sour Cream Powder (cream, Non Fat Dry Milk, Cultures) Natural Flavoring, Spice, Citric Acid, Cornstarch Modified, Buttermilk Powder, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K929.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Iodine, I11.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Onion Powder, Whey, Natural Flavors, Parsley, Sour Cream (cultured Cream, Nonfat Milk), Lactose, Citric Acid, Whey Protein Concentrate, Cultured Buttermilk (buttermilk, Whey, Lactic Acid), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K929.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Iodine, I11.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Corn Syrup Solids, Sugar, Salt, Torula Yeast, Molasses Powder, Onion Powder, Spice And Coloring (contains Paprika), Yeast Extract, Spice, Garlic Powder, Tomato Powder, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K929.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid1.429mg (=)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Sugar, Fructose, Salt, Molasses, Maltodextrin (from Corn), Maple Sugar, Sodium Diacetate, Tomato Powder, Monosodium Glutamate, Onion Powder, Spice, Worcestershire Sauce Powder (worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Maltodextrin, Sulfites), Citric Acid, Paprika Oleoresin (paprika Extract, Soybean Oil), Garlic Powder, Malic Acid, Smoke Flavoring, Natural Flavor, Disodium Guanylate, Disodium Inosinate, And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K893.0mg (-36.00mg, -3.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.429mg (-0.14mg, -24.87%)
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid1.429mg (=)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Corn Syrup Solids, Sugar, Salt, Torula Yeast, Molasses Powder, Onion Powder, Spice And Coloring (contains Paprika), Yeast Extract, Spice, Garlic Powder, Tomato Powder, And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K893.0mg (-36.00mg, -3.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.429mg (-0.14mg, -24.87%)
Phosphorus, P143.0mg (=)
Iodine, I11.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Corn Syrup Solids, Sugar, Salt, Torula Yeast, Molasses Powder, Onion Powder, Spice And Coloring (contains Paprika), Yeast Extract, Spice, Garlic Powder, Tomato Powder, And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.76
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K1000.0mg (+71.00mg, +7.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated17.86g (-3.57g, -16.66%)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Corn Syrup Solids, Sugar, Salt, Torula Yeast, Molasses Powder, Onion Powder, Spice And Coloring (contains Paprika), Yeast Extract, Spice, Garlic Powder, Tomato Powder, And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.86
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (=)
Potassium, K929.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Iodine, I11.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola), Whey Powder, Skim Milk Powder, Salt, Onion Powder, Sour Cream Powder (cream, Non Fat Dry Milk, Cultures), Natural Flavoring, Spice, Citric Acid, Cornstarch Modified, Buttermilk Powder, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.52
All Nutrients Per 100g (3.527 oz)
Calories 546.0kcal (+10.00kcal, +1.87%)
Total Fat33.9g (-1.81g, -5.07%)
Saturated Fat 2.82g (-2.54g, -47.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 584.0mg (+13.00mg, +2.28%)
Total Carbohydrates 54.61g (-2.53g, -4.43%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 5.65g (+2.08g, +58.26%)
Sugars, added N/A
Protein 5.65g (+2.08g, +58.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-27.60mg, -85.98%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe2.03mg (+0.74mg, +57.36%)
Potassium, K979.0mg (+50.00mg, +5.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg45.0mg (-12.00mg, -21.05%)
Copper, Cu0.075mg (-0.50mg, -86.87%)
Phosphorus, P113.0mg (-30.00mg, -20.98%)
Fatty acids, total monounsaturated18.83g (+9.90g, +110.86%)
Fatty acids, total polyunsaturated9.42g (-12.01g, -56.04%)
Thiamin0.0mg (=)
Selenium, Se5.0ug
Riboflavin0.064mg
Niacin3.766mg (+0.91mg, +31.82%)
Vitamin K (phylloquinone)6.0ug
Vitamin B-60.565mg (-0.15mg, -20.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola) Sugar, Salt, Natural Flavor, Corn Syrup Solids, Torula Yeast, Molasses Powder, Onion Powder, Paprika, Yeast Extract, Spices, Garlic Powder, And Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+36.00mg, +6.30%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K1000.0mg (+71.00mg, +7.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Vitamin A0.0ug
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Fatty acids, total polyunsaturated17.86g (-3.57g, -16.66%)
Thiamin0.0mg (=)
Selenium, Se0.0ug
Riboflavin0.0mg
Niacin4.286mg (+1.43mg, +50.02%)
Vitamin K (phylloquinone)0.0ug
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Vinegar Powder, Maltodextrin, Salt, Sugar, Garlic Powder, Natural Flavors, Citric Acid, And Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.61
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+72.00mg, +12.61%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K893.0mg (-36.00mg, -3.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.429mg (-0.14mg, -24.87%)
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Sour Cream (cream, Non Fat Milk, Cultures), Soybean Oil, Monosodium Glutamate, Buttermilk Powder, Onion Powder, Natural & Artificial Flavor, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.44
All Nutrients Per 100g (3.527 oz)
Calories 546.0kcal (+10.00kcal, +1.87%)
Total Fat33.9g (-1.81g, -5.07%)
Saturated Fat 2.82g (-2.54g, -47.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 603.0mg (+32.00mg, +5.60%)
Total Carbohydrates 54.61g (-2.53g, -4.43%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 5.65g (+2.08g, +58.26%)
Sugars, added N/A
Protein 7.53g (+3.96g, +110.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-27.60mg, -85.98%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe1.36mg (+0.07mg, +5.43%)
Potassium, K979.0mg (+50.00mg, +5.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg45.0mg (-12.00mg, -21.05%)
Copper, Cu0.075mg (-0.50mg, -86.87%)
Phosphorus, P113.0mg (-30.00mg, -20.98%)
Fatty acids, total monounsaturated18.83g (+9.90g, +110.86%)
Fatty acids, total polyunsaturated9.42g (-12.01g, -56.04%)
Thiamin0.0mg (=)
Selenium, Se5.0ug
Riboflavin0.064mg
Niacin3.766mg (+0.91mg, +31.82%)
Vitamin K (phylloquinone)6.0ug
Vitamin B-60.565mg (-0.15mg, -20.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola), Skim Milk Powder, Salt, Whey Powder, Onion Powder, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Spices, Citric Acid, Cornstarch Modified, Buttermilk Powder, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.96
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-71.00mg, -12.43%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K1000.0mg (+71.00mg, +7.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.714mg (-0.72mg, -50.03%)
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated17.86g (-3.57g, -16.66%)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin4.286mg (+1.43mg, +50.02%)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Sour Cream Powder (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Milk Solids, Citric Acid), Onion Powder, Salt, Dextrose, Sugar, Natural Flavors, Citric Acid, Parsley, Lactic Acid, And Dried Cream Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat39.29g (+3.58g, +10.03%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-89.00mg, -15.59%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K964.0mg (+35.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Folate, total29.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid1.429mg (=)
Fatty acids, total monounsaturated8.93g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg (=)
Niacin2.857mg (=)
Vitamin B-60.714mg (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), And Salt