Lay Meats Cooked Ham by Food City: Similar Foods

Product:
Cooked Ham
Brand:
Lay Meats
Maker:
Food City

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074359/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 714.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.29
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.29
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.78
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt, Contains 2% Or Less Of Vinegar, Sugar, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.22
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (=)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+1.79g, +50.14%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Honey, And 2% Or Less: Salt, Sodium Phosphate, Dextrose, Potassium Chloride, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.87
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Chicken Broth (water, Powdered Cooked Chicken With Natural Flavor), Salt, Contains 2% Or Less Of: Vinegar, Maltodextrin, Carrageenan, Sodium Phosphates, Chicken Powder, Flavoring, Sunflower Oil, Yeast Extract, Modified Corn Starch, Molasses Solids, Chicken Fat, Citric Acid, Acetic Acid, Dried Yeast, Grill Flavor (from Sunflower Oil) Coated With: Spices (including Cayenne Pepper), Modified Cornstarch, Invert Sugar, Maltodextrin, Water, Salt, Garlic Powder, Sugar, Onion Powder, Dextrose, Vinegar Solids, Citric Acid, Extractives Of Paprika, Natural Flavors, Gum Arabic, Malic Acid, Pectin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat1.34g (-2.23g, -62.46%)
Saturated Fat 0.45g (+0.45g)
Trans Fat N/A
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 2.68g (-0.89g, -24.93%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 18.75g (+0.89g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Sodium Phospate, Salt Rubbed With: Seasoning (spices, Salt, Dried Onion, Dried Garlic, Lime And Lemon Flavor [corn Syrup Solids, Lime Juice, Lemon Juice, Natural Flavor], Sugar, Citric Acid, Turmeric Extract [color], Smoke Flavor, Grill Flavor [from Sunflower Oil]), And Dried Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.49
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (=)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Honey, Dextrose, Contains 2% Or Less Of Sea Salt, Salt, Carrageenan, Vinegar, Sodium Phosphate Caramel Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber N/A
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Water, Seasoning (salt, Sugar, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavorings, Oleoresin Paprika), Contains 2% Or Less Salt, Sodium Phosphate, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Coated With: Tomato Powder, Salt, Jalapeno Pepper, Onion Powder, Sugar, Dehydrated Garlic, Paprika, Dehydrated Tomato, Spices, Maltodextrin, Dehydrated Cilantro, Citric Acid, Modified Corn Starch, Dehydrated Sun Dried Tomato, Vinegar Solids, Natural Flavors, Extractives Of Paprika, Jalapeno Puree (jalapeno Pepper, Salt, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 23.21g (+5.35g, +29.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Water, Salt, Turbinado Sugar, Browned In Oil