Flying Apron, Chocolateolate Chip Cookie by Flying Apron Llc: Similar Foods
- Product:
- Flying Apron, Chocolateolate Chip Cookie
- Brand:
- Flying Apron
- Maker:
- Flying Apron Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052580/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal | |
| Total Fat | 27.27g | |
| Saturated Fat | 13.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 57.58g | |
| Dietary Fiber | 3.0g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Organic Cane Sugar, Organic Palm Oil, Brown Rice Flour (brown Rice Flour, Rice Bran), Tapioca Starch, Water, Arrowroot Flour, Molasses, Organic Ground Flax Seeds, Salt, Vanilla Extract, Xanthan Gum, Baking Powder (sodium Acid Phosphate, Bicarbonate Of Soda Cornstarch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 24.0g (-3.27g, -11.99%) | |
| Saturated Fat | 12.0g (-1.64g, -12.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-4.00mg, -1.10%) | |
| Total Carbohydrates | 60.0g (+2.42g, +4.20%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 36.0g (+2.67g, +8.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.97g, +164.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.35mg, +32.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Vegetable Oil [hydrogenated Cottonseed Oil And Or Partially Hydrogenated Cottonseed And Soybean Oils], Salt), Fructose, Partially Hydrogenated Palm Kernel Oil, Margarine (partially Hydrogenated Soybean And Cottonseed Oil, Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey, Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Dextrose, Salt, Soy Lecithin), Butter, Peanut Oil, Molasses, Cocoa (processed With Alkali), Datem, Distilled Monoglycerides, Baking Soda, Potato Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 22.58g (-4.69g, -17.20%) | |
| Saturated Fat | 14.52g (+0.88g, +6.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-9.00mg, -2.47%) | |
| Total Carbohydrates | 67.74g (+10.16g, +17.65%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 32.26g (-1.07g, -3.21%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.20g, +6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 24.0g (-3.27g, -11.99%) | |
| Saturated Fat | 14.0g (+0.36g, +2.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-4.00mg, -1.10%) | |
| Total Carbohydrates | 64.0g (+6.42g, +11.15%) | |
| Dietary Fiber | 8.0g (+5.00g, +166.67%) | |
| Sugars | 44.0g (+10.67g, +32.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.97g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.35mg, +32.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), Pretzel (wheat Flour, Sugar, Salt, Malt Syrup), Sponge Toffee (sugar, Corn Syrup, Sodium Bicarbonate, Molasses, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 22.58g (-4.69g, -17.20%) | |
| Saturated Fat | 16.13g (+2.49g, +18.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-9.00mg, -2.47%) | |
| Total Carbohydrates | 67.74g (+10.16g, +17.65%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 29.03g (-4.30g, -12.90%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.20g, +6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (+1.23mg, +112.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Palm Kernel And Or Partially Hydrogenated Palm Kernel Oil*, Cocoa, High Fructose Corn Syrup, Contains 2% Or Less Of: Cornstarch, Corn Flour, Salt, Baking Soda, Soy Lecithin (emulsifier), Cocoa (processed With Alkali), Artificial Color (yellow 5, Red 40), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+11.00kcal, +2.27%) | |
| Total Fat | 24.0g (-3.27g, -11.99%) | |
| Saturated Fat | 10.0g (-3.64g, -26.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+6.00mg, +1.65%) | |
| Total Carbohydrates | 64.0g (+6.42g, +11.15%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 38.0g (+4.67g, +14.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.97g, +98.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Butter (cream, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Sugar, Water, Cocoa, Sea Salt, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-7.00kcal, -1.44%) | |
| Total Fat | 21.74g (-5.53g, -20.28%) | |
| Saturated Fat | 15.22g (+1.58g, +11.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+6.00mg, +1.65%) | |
| Total Carbohydrates | 69.57g (+11.99g, +20.82%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 34.78g (+1.45g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.32g, +43.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.13mg (+2.04mg, +187.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-7.00kcal, -1.44%) | |
| Total Fat | 21.74g (-5.53g, -20.28%) | |
| Saturated Fat | 15.22g (+1.58g, +11.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+6.00mg, +1.65%) | |
| Total Carbohydrates | 69.57g (+11.99g, +20.82%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 34.78g (+1.45g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.32g, +43.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.13mg (+2.04mg, +187.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Aritficial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 20.69g (-6.58g, -24.13%) | |
| Saturated Fat | 10.34g (-3.30g, -24.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 65.52g (+7.94g, +13.79%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 24.14g (-9.19g, -27.57%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.87g, +127.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.39mg, +127.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 20.0g (-7.27g, -26.66%) | |
| Saturated Fat | 11.43g (-2.21g, -16.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 71.43g (+13.85g, +24.05%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 31.43g (-1.90g, -5.70%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.68g, +88.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+2.00mg, +183.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 20.0g (-7.27g, -26.66%) | |
| Saturated Fat | 11.43g (-2.21g, -16.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 71.43g (+13.85g, +24.05%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.68g, +88.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+2.00mg, +183.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 25.0g (-2.27g, -8.32%) | |
| Saturated Fat | 10.71g (-2.93g, -21.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 64.29g (+6.71g, +11.65%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 35.71g (+2.38g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.11g, +135.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.20mg, +18.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cane Sugar, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Palm Oil, Almonds, Agave Syrup, Quinoa Bran, Quinoa Crisps, Milled Chia, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavors, Vitamin E To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 28.57g (+1.30g, +4.77%) | |
| Saturated Fat | 12.5g (-1.14g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 57.14g (-0.44g, -0.76%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.68g, +253.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.48mg, +135.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookies 'n Cream Flavored Granola Clusters Sugar, Whole Rolled Oats, Palm Kernel Oil, Skim Milk, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Whole Milk, Brown Rice Syrup, Canola Oil, Salt, Artificial Color (red 40, Blue 1, Yellow 6, Yellow 5), Soy Lecithin, Gum Arabic, Natural And Artificial Flavors, Honey, Molasses, Gum Acacia, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) Dark Chocolate Cookie Flavored Granola Clusters Sugar, Whole Rolled Oats, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Brown Rice Syrup, Canola Oil, Salt, Soy Lecithin, Whole Milk, Honey, Molasses, Skim Milk, Gum Acacia, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) Roasted Peanuts Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), And Sea Salt Granola Clusters Whole Rolled Oats, Sugar, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Brown Rice Syrup, Canola Oil, Honey, Salt, Molasses, Skim Milk, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 22.58g (-4.69g, -17.20%) | |
| Saturated Fat | 9.68g (-3.96g, -29.03%) | |
| Trans Fat | 4.84g (+4.84g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-9.00mg, -2.47%) | |
| Total Carbohydrates | 67.74g (+10.16g, +17.65%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 22.58g (-10.75g, -32.25%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.42g, +112.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Partially Hydrogenated Soybean Oil, Sugar, Water, Desiccated Coconut, Corn Syrup, Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Artificial Flavors Ammonium Bicarbonate, Soy Lecithin, Artificial Color (yellow 5, Yellow 6, Red 40) Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 18.92g (-8.35g, -30.62%) | |
| Saturated Fat | 8.11g (-5.53g, -40.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 72.97g (+15.39g, +26.73%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 37.84g (+4.51g, +13.53%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.38g, +78.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 18.52g (-8.75g, -32.09%) | |
| Saturated Fat | 9.26g (-4.38g, -32.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+6.00mg, +1.65%) | |
| Total Carbohydrates | 70.37g (+12.79g, +22.21%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 25.93g (-7.40g, -22.20%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.67g, +22.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+1.58mg, +144.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup | ||