Wonder Hamburger Buns, Classic by Flowers Foods, Inc: Similar Foods
- Product:
- Hamburger Buns, Classic
- Brand:
- Wonder
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657394/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 2.82g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 577.0mg | |
| Total Carbohydrates | 57.75g | |
| Dietary Fiber | 1.4g | |
| Sugars | 8.45g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.359mg | |
| Niacin | 4.225mg | |
| Folic acid | 113.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-36.00kcal, -12.16%) | |
| Total Fat | 3.0g (+0.18g, +6.38%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-57.00mg, -9.88%) | |
| Total Carbohydrates | 50.0g (-7.75g, -13.42%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 6.0g (-2.45g, -28.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.45g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-11.00mg, -5.21%) | |
| Iron, Fe | 2.88mg (+0.34mg, +13.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.34mg (-0.02mg, -5.29%) | |
| Niacin | 4.0mg (-0.22mg, -5.33%) | |
| Folic acid | 120.0ug (+7.00ug, +6.19%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (to Retain Freshness), Soy Flour, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-50.00kcal, -16.89%) | |
| Total Fat | 1.75g (-1.07g, -37.94%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-68.00mg, -11.79%) | |
| Total Carbohydrates | 47.37g (-10.38g, -17.97%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.75g (-6.70g, -79.29%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (-36.00mg, -17.06%) | |
| Iron, Fe | 3.16mg (+0.62mg, +24.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (-0.06mg, -16.99%) | |
| Niacin | 5.263mg (+1.04mg, +24.57%) | |
| Folic acid | 105.0ug (-8.00ug, -7.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Corn Syrup, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (monoglycerides Ascorbic Acid), Yeast Nutrients (calcium Sulfate Monocalcium Phosphate), Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+31.00kcal, +10.47%) | |
| Total Fat | 5.77g (+2.95g, +104.61%) | |
| Saturated Fat | 0.96g (+0.26g, +37.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+19.00mg, +3.29%) | |
| Total Carbohydrates | 55.77g (-1.98g, -3.43%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 7.69g (-0.76g, -8.99%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.17g, +13.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (-19.00mg, -9.00%) | |
| Iron, Fe | 2.77mg (+0.23mg, +9.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.96g (+0.96g) | |
| Fatty acids, total polyunsaturated | 2.88g (+1.47g, +104.26%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.0mg (-0.36mg, -100.00%) | |
| Niacin | 3.846mg (-0.38mg, -8.97%) | |
| Folic acid | 15.0ug (-98.00ug, -86.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Dextrose, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Sodium Steroyl Lactylate, Lactic Acid, Calcium Lactate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (=) | |
| Total Fat | 2.82g (=) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (=) | |
| Total Carbohydrates | 57.75g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.45g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.54mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.359mg (=) | |
| Niacin | 4.225mg (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (=) | |
| Total Fat | 2.82g (=) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (=) | |
| Total Carbohydrates | 57.75g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.45g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.54mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.359mg (=) | |
| Niacin | 4.225mg (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (=) | |
| Total Fat | 2.82g (=) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (=) | |
| Total Carbohydrates | 57.75g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.45g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.54mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.359mg (=) | |
| Niacin | 4.225mg (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 3.57g (+0.75g, +26.60%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-6.00mg, -1.04%) | |
| Total Carbohydrates | 57.14g (-0.61g, -1.06%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (-1.31g, -15.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.26g, +26.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+3.00mg, +1.42%) | |
| Iron, Fe | 2.57mg (+0.03mg, +1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.41g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.364mg (=) | |
| Niacin | 4.286mg (+0.06mg, +1.44%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour 1258 021114 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 3.57g (+0.75g, +26.60%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-6.00mg, -1.04%) | |
| Total Carbohydrates | 57.14g (-0.61g, -1.06%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (-1.31g, -15.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.26g, +26.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+3.00mg, +1.42%) | |
| Iron, Fe | 2.57mg (+0.03mg, +1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.41g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.364mg (=) | |
| Niacin | 4.286mg (+0.06mg, +1.44%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-3.00kcal, -1.01%) | |
| Total Fat | 2.44g (-0.38g, -13.48%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (+8.00mg, +1.39%) | |
| Total Carbohydrates | 58.54g (+0.79g, +1.37%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 9.76g (+1.31g, +15.50%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.31g, +15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (-16.00mg, -7.58%) | |
| Iron, Fe | 3.51mg (+0.97mg, +38.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.22g (-0.19g, -13.48%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.332mg (-0.03mg, -7.52%) | |
| Niacin | 3.902mg (-0.32mg, -7.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-3.00kcal, -1.01%) | |
| Total Fat | 2.44g (-0.38g, -13.48%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (+8.00mg, +1.39%) | |
| Total Carbohydrates | 58.54g (+0.79g, +1.37%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 9.76g (+1.31g, +15.50%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.31g, +15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (-16.00mg, -7.58%) | |
| Iron, Fe | 3.51mg (+0.97mg, +38.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.22g (-0.19g, -13.48%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.332mg (-0.03mg, -7.52%) | |
| Niacin | 3.902mg (-0.32mg, -7.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-3.00kcal, -1.01%) | |
| Total Fat | 2.44g (-0.38g, -13.48%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (+8.00mg, +1.39%) | |
| Total Carbohydrates | 58.54g (+0.79g, +1.37%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 9.76g (+1.31g, +15.50%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.31g, +15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (-16.00mg, -7.58%) | |
| Iron, Fe | 3.51mg (+0.97mg, +38.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.22g (-0.19g, -13.48%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.332mg (-0.03mg, -7.52%) | |
| Niacin | 3.902mg (-0.32mg, -7.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil); Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-3.00kcal, -1.01%) | |
| Total Fat | 2.44g (-0.38g, -13.48%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (+8.00mg, +1.39%) | |
| Total Carbohydrates | 58.54g (+0.79g, +1.37%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 9.76g (+1.31g, +15.50%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.31g, +15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (-16.00mg, -7.58%) | |
| Iron, Fe | 3.51mg (+0.97mg, +38.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.22g (-0.19g, -13.48%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.332mg (-0.03mg, -7.52%) | |
| Niacin | 3.902mg (-0.32mg, -7.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-14.00kcal, -4.73%) | |
| Total Fat | 2.56g (-0.26g, -9.22%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (+13.00mg, +2.25%) | |
| Total Carbohydrates | 58.97g (+1.22g, +2.11%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 7.69g (-0.76g, -8.99%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.81g, +21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 205.0mg (-6.00mg, -2.84%) | |
| Iron, Fe | 2.77mg (+0.23mg, +9.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.13g, -9.22%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.349mg (-0.01mg, -2.79%) | |
| Niacin | 4.103mg (-0.12mg, -2.89%) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contain One Or More Of The Following: Sodium Syeroyl Lactylate, Calcium Steroyl Lactylate, Monoglycerides And Or Digltcerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), May Be Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-14.00kcal, -4.73%) | |
| Total Fat | 2.56g (-0.26g, -9.22%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (+13.00mg, +2.25%) | |
| Total Carbohydrates | 58.97g (+1.22g, +2.11%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 7.69g (-0.76g, -8.99%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.81g, +21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 205.0mg (-6.00mg, -2.84%) | |
| Iron, Fe | 2.77mg (+0.23mg, +9.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.13g, -9.22%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.349mg (-0.01mg, -2.79%) | |
| Niacin | 4.103mg (-0.12mg, -2.89%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-14.00kcal, -4.73%) | |
| Total Fat | 2.56g (-0.26g, -9.22%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (+13.00mg, +2.25%) | |
| Total Carbohydrates | 58.97g (+1.22g, +2.11%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 7.69g (-0.76g, -8.99%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.81g, +21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 205.0mg (-6.00mg, -2.84%) | |
| Iron, Fe | 2.77mg (+0.23mg, +9.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.13g, -9.22%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.349mg (-0.01mg, -2.79%) | |
| Niacin | 4.103mg (-0.12mg, -2.89%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow, Contains Turmeric, Paprika And Corn Flour | ||