Sara Lee, Restaurant Style White Hamburger Buns by Flowers Foods, Inc: Similar Foods

Product:
Sara Lee, Restaurant Style White Hamburger Buns
Brand:
Sara Lee
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077171/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 53.57g
Dietary Fiber 1.8g
Sugars 8.93g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca268.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg
Riboflavin0.304mg
Niacin3.571mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes, L Cysteine), Distilled Vinegar, Guar Gum, Calcium Propionate (preservative), Yellow Corn Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Natural Flavor, Paprika Extract (color), Soy Lecithin, Milk, Soy Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.67
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+2.00kcal, +0.75%)
Total Fat3.38g (-0.19g, -5.32%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 52.7g (-0.87g, -1.62%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 8.11g (-0.82g, -9.18%)
Sugars, added N/A
Protein 8.11g (-0.82g, -9.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca270.0mg (+2.00mg, +0.75%)
Iron, Fe3.65mg (+0.44mg, +13.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.68g (+0.68g)
Fatty acids, total polyunsaturated1.35g (-0.44g, -24.58%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.345mg (+0.04mg, +13.49%)
Niacin4.054mg (+0.48mg, +13.53%)
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean And Or Cottonseed Oils), Wheat Gluten, Salt, Calcium Sulfate, Sesame Seeds, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Distilled Vinegar, Guar Gum, Calcium Propionate (preservative), Yellow Corn Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Natural Flavor, Paprika Extract (color), Soy Lecithin, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+18.00mg, +6.72%)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.06mg, -20.07%)
Niacin2.857mg (-0.71mg, -19.99%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Cornstarch, Calcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat2.5g (-1.07g, -29.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 47.5g (-6.07g, -11.33%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 5.0g (-3.93g, -44.01%)
Sugars, added N/A
Protein 7.5g (-1.43g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-18.00mg, -6.72%)
Iron, Fe2.7mg (-0.51mg, -15.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-0.54g, -30.17%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.255mg (-0.05mg, -16.12%)
Niacin4.0mg (+0.43mg, +12.01%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Oat Flakes, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Barley Flakes, Crushed Wheat, Rye Meal, Honey, Raisin Juice Concentrate, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono Digly Cerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate (source Of Calcium) Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+8.00kcal, +2.99%)
Total Fat2.63g (-0.94g, -26.33%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-26.00mg, -5.20%)
Total Carbohydrates 52.63g (-0.94g, -1.75%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 7.89g (-1.04g, -11.65%)
Sugars, added N/A
Protein 7.89g (-1.04g, -11.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-5.00mg, -1.87%)
Iron, Fe2.37mg (-0.84mg, -26.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (-0.47g, -26.26%)
Riboflavin0.224mg (-0.08mg, -26.32%)
Niacin2.632mg (-0.94mg, -26.30%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Grain Vinegar, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Corn Flour, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat2.32g (-1.25g, -35.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.78g, +19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+18.00mg, +6.72%)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Rye Meal, Water, Salt, Yeast, Malt, Extract Calcium Propionate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat4.23g (+0.66g, +18.49%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 52.11g (-1.46g, -2.73%)
Dietary Fiber N/A
Sugars 4.23g (-4.70g, -52.63%)
Sugars, added N/A
Protein 9.86g (+0.93g, +10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca282.0mg (+14.00mg, +5.22%)
Iron, Fe3.8mg (+0.59mg, +18.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Calcium Propionate (preservative), Calcium Sulfate, Wheat Flour, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil, Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Vitamin D2 Bakers Yeast, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+7.00kcal, +2.61%)
Total Fat5.0g (+1.43g, +40.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-25.00mg, -5.00%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 7.5g (-1.43g, -16.01%)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-18.00mg, -6.72%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-0.54g, -30.17%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.34mg (+0.04mg, +11.84%)
Niacin4.0mg (+0.43mg, +12.01%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Grain Blend (sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Corn Meal, Barley Flakes, Oat Flakes, Rye Meal, Triticale Flakes, Wheat Bran, Brown Rice Meal, Flaxseed, Millet Seeds, Buckwheat Flour), Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Raisin Juice Concentrate, Molasses, Honey, Distilled Vinegar, Salt, Vegetable Oil (canola And Or Soy), Poppy Seeds, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate (a Source Of Calcium), Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+7.00kcal, +2.61%)
Total Fat2.5g (-1.07g, -29.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-25.00mg, -5.00%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 7.5g (-1.43g, -16.01%)
Sugars, added N/A
Protein 7.5g (-1.43g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-18.00mg, -6.72%)
Iron, Fe2.7mg (-0.51mg, -15.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-0.54g, -30.17%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.34mg (+0.04mg, +11.84%)
Niacin5.0mg (+1.43mg, +40.02%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Rye Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Honey, Raisin Juice Concentrate, Vegetable Oil (canola And Or Soy), Salt, Oat Flour, Soy Flour, Extract Of Corn And Malted Barley, Dextrose, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate (a Source Of Calcium), Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-1.00kcal, -0.37%)
Total Fat3.33g (-0.24g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 53.33g (-0.24g, -0.45%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 6.67g (-2.26g, -25.31%)
Sugars, added N/A
Protein 6.67g (-2.26g, -25.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-1.00mg, -0.37%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.227mg (-0.08mg, -25.33%)
Niacin2.667mg (-0.90mg, -25.32%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate And Or Calcium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+3.00kcal, +1.12%)
Total Fat4.12g (+0.55g, +15.41%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 48.24g (-5.33g, -9.95%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.35g (-6.58g, -73.68%)
Sugars, added N/A
Protein 8.24g (-0.69g, -7.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (-33.00mg, -12.31%)
Iron, Fe3.18mg (-0.03mg, -0.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Soybean Oil, Sugar, Salt, Dough Conditioner (wheat Flour, Calcium Sulfate, Acacia Gum, Mono And Diglycerides, Enzymes), Vital Wheat Gluten, Calcium Propionate As A Mold Inhibitor, Psyllium, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+1.00kcal, +0.37%)
Total Fat3.85g (+0.28g, +7.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.69g (-1.24g, -13.89%)
Sugars, added N/A
Protein 7.69g (-1.24g, -13.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-37.00mg, -13.81%)
Iron, Fe2.77mg (-0.44mg, -13.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.392mg (+0.09mg, +28.95%)
Niacin4.615mg (+1.04mg, +29.24%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (=)
Total Fat6.25g (+2.68g, +75.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 5.36g (-3.57g, -39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (hydrogenated Soybean Oil), Contains 2% Or Less Of The Following Salt, Mono And Diglycerides, Calcium Propionate, Dextrose, Sodium Bicarbonate, Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Baking Powder, Sugar, Yeast, Cmc Gum, Wheat Starch, Enzymes (wheat Starch, Microcrystalline Cellulose), Xanthan Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat3.53g (-0.04g, -1.12%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 56.47g (+2.90g, +5.41%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 7.06g (-1.87g, -20.94%)
Sugars, added N/A
Protein 9.41g (+0.48g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (-33.00mg, -12.31%)
Iron, Fe3.18mg (-0.03mg, -0.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g (+1.18g)
Fatty acids, total polyunsaturated2.35g (+0.56g, +31.28%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Calcium Sulfate, Yellow Corn Flour, Vinegar, Monoglycerides, Monocalcium Phosphate, Datem, Ammonium Sulfate, Calcium Stearoyl Lactylate, Polysorbate 60, Enzyme, Colored With Extracts Of Annatto And Turmeric, Sodium Stearoyl Lactylate , Calcium Peroxide, Calcium Propionate (to Retard Spoilage) Topped With Onions And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-31.00mg, -6.20%)
Total Carbohydrates 46.88g (-6.69g, -12.49%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 3.12g (-5.81g, -65.06%)
Sugars, added N/A
Protein 9.38g (+0.45g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-18.00mg, -6.72%)
Iron, Fe3.38mg (+0.17mg, +5.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.425mg (+0.12mg, +39.80%)
Niacin5.0mg (+1.43mg, +40.02%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (to Retain Freshness), Dough Conditioners (monoglycerides, Ethoxylated Mono & Diglycerides, Ascorbic Acid, Calcium Peroxide), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate), Sorbic Acid, Cornstarch, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-12.00kcal, -4.48%)
Total Fat6.98g (+3.41g, +95.52%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 46.51g (-7.06g, -13.18%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 9.3g (+0.37g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-35.00mg, -13.06%)
Iron, Fe2.51mg (-0.70mg, -21.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Palm Oil Shortening, Organic Cultured Wheat, Cultured Wheat Starch With Citric Acid*, Mono And Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglyceride, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes (wheat Starch, Microcrystaline Cellulose), Sodium Metabisulfite