Nature's Own White Soft Bread, White by Flowers Foods, Inc: Similar Foods

Product:
White Soft Bread, White
Brand:
Nature's Own
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 35.71g
Dietary Fiber 32.1g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.43mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Yeast, Contains 2% Or Less Of Each Of The Following: Vinegar, Soybean Oil, Cultured Sugar, Enzymes, Guar Gum, Monoglycerides, Salt, Soy Lecithin 755 101022 At Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.58
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat11.29g (+7.72g, +216.25%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 4.84g (-30.87g, -86.45%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 1.61g (-19.82g, -92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe0.16mg (-1.27mg, -88.81%)
Potassium, K48.0mg (-23.00mg, -32.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Cream, Organic Sunflower Oil And Or Organic Canola Oil, Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Natural Flavors, Organic Garlic Powder, Organic Roasted Garlic Puree, Organic Agave Syrup, Sodium Phosphate, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+16.00kcal, +12.80%)
Total Fat9.38g (+5.81g, +162.75%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 12.5g (-23.21g, -65.00%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 3.12g (-18.31g, -85.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K31.0mg (-40.00mg, -56.34%)
Vitamin D, IU0.0IU
Ingredients
Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Corn Oil, Modified Food Starch, Jalapeno Peppers, Maltodextrin, Red Bell Peppers, Less Than 2% Natural Flavor, Sugar, Salt, Whey Protein Concentrate, Dried Buttermilk, Sodium Phosphate, Sodium Hexametaphosphate, Datem, Titanium Oxide, Milk Protein Concentrate, Vinegar, Citric Acid, Monosodium Glutamate, Yeast Extract, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat11.29g (+7.72g, +216.25%)
Saturated Fat 4.03g (+4.03g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 4.84g (-30.87g, -86.45%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 1.61g (-19.82g, -92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-26.00mg, -36.62%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K44.0mg (-27.00mg, -38.03%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Natural Flavors, Organic Garlic Powder, Organic Roasted Garlic Puree, Organic Agave Syrup, Sodium Phosphate, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.53
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+18.00kcal, +14.40%)
Total Fat10.71g (+7.14g, +200.00%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 679.0mg (=)
Total Carbohydrates 7.14g (-28.57g, -80.01%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-17.86g, -83.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IU0.0IU
Ingredients
Roasted Red Peppers, Onions, Pickled Red Peppers (red Peppers, Sea Salt, Citric Acid), Feta Cheese (pasteurized Sheep And Goat's Milk, Sea Salt, Rennet, Culture), Mizithra Cheese (whey, Sea Salt), Extra Virgin Olive Oil, Sugar, Sea Salt, Red Wine Vinegar, Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.05
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-11.00kcal, -8.80%)
Total Fat9.09g (+5.52g, +154.62%)
Saturated Fat 2.27g (+2.27g)
Trans Fat N/A
Cholesterol 7.0mg (+7.00mg)
Sodium 709.0mg (+30.00mg, +4.42%)
Total Carbohydrates 4.55g (-31.16g, -87.26%)
Dietary Fiber 0.5g (-31.60g, -98.44%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 2.73g (-18.70g, -87.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, FeN/A
Potassium, K61.0mg (-10.00mg, -14.08%)
Vitamin D, IUN/A
Ingredients
Rustic Spring Mix, Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar (contains Sulfites), Sugar, Red Wine Vinegar, Salt, Dehydrated Garlic, Spice, Lemon Juice Concentrate, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Pepperoncini (peppers, Water, Salt, Acetic Acid, Citric Acid, Sodium Benzoate, Sodium Metabisulfate, Yellow #5), Grape Tomato, Cucumber, Red Onion, Kalamata Olives, Water, Red Wine Vinegar, Salt, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat11.29g (+7.72g, +216.25%)
Saturated Fat 4.03g (+4.03g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 4.84g (-30.87g, -86.45%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 1.61g (-19.82g, -92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-26.00mg, -36.62%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K39.0mg (-32.00mg, -45.07%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Cornstarch, Organic Parmesan Cheese (organic Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat11.29g (+7.72g, +216.25%)
Saturated Fat 4.03g (+4.03g)
Trans Fat N/A
Cholesterol 16.0mg (+16.00mg)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 4.84g (-30.87g, -86.45%)
Dietary Fiber N/A
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 1.61g (-19.82g, -92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-26.00mg, -36.62%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K39.0mg (-32.00mg, -45.07%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat11.29g (+7.72g, +216.25%)
Saturated Fat 4.03g (+4.03g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 4.84g (-30.87g, -86.45%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 1.61g (-19.82g, -92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-26.00mg, -36.62%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K39.0mg (-32.00mg, -45.07%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.94
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat1.75g (-1.82g, -50.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 7.02g (-28.69g, -80.34%)
Dietary Fiber 1.8g (-30.30g, -94.39%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.81g (+1.38g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-53.00mg, -74.65%)
Iron, Fe1.75mg (+0.32mg, +22.38%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU
Ingredients
Water, Textured Wheat Protein (wheat Gluten, Wheat Flour, Phosphate, Natural Mixed Tocopherols), Autolyzed Yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavors, Soy Sauce (soybeans, Wheat, Salt), Caramel Color, Sugar, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+11.00kcal, +8.80%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (+48.00mg, +7.07%)
Total Carbohydrates 30.3g (-5.41g, -15.15%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 21.21g (+21.21g)
Sugars, added N/A
Protein 0.0g (-21.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe1.52mg (+0.09mg, +6.29%)
Potassium, K61.0mg (-10.00mg, -14.08%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (tomatoes, Citric Acid), Yellow Mustard (distilled Vine Gar, Mustard Seed, Salt, Turmeric, Spices), Brown Sugar, Tapioca Syrup, Stone Ground Mustard (water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Cloves, Bay Leaves, Cinnamon), Vinegar, Molasses, Sea Salt, Onions, Garlic Powder, Onion Powder, Hickory Smoke (water, Natural Hickory Smoke Flavor), Turmeric, Jackie O's Mystic Mama Ale (water, Malt, Yeast, Hops, Dextrose), Mustard Powder, Black Pepper, Paprika, Honey, Allspice, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.05
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat11.29g (+7.72g, +216.25%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 4.84g (-30.87g, -86.45%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 1.61g (-19.82g, -92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe0.16mg (-1.27mg, -88.81%)
Potassium, K32.0mg (-39.00mg, -54.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Cream, Organic Sunflower Oil And Or Organic Canola Oil, Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Black Pepper, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat11.29g (+7.72g, +216.25%)
Saturated Fat 4.03g (+4.03g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 4.84g (-30.87g, -86.45%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 1.61g (-19.82g, -92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K32.0mg (-39.00mg, -54.93%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat11.29g (+7.72g, +216.25%)
Saturated Fat 4.03g (+4.03g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 4.84g (-30.87g, -86.45%)
Dietary Fiber 0.0g (-32.10g, -100.00%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 1.61g (-19.82g, -92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K32.0mg (-39.00mg, -54.93%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Natural Flavors, Organic Garlic Powder, Organic Roasted Garlic Puree, Organic Agave Syrup, Sodium Phosphate, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.66
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat9.68g (+6.11g, +171.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 6.45g (-29.26g, -81.94%)
Dietary Fiber 3.2g (-28.90g, -90.03%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-18.20g, -84.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-39.00mg, -54.93%)
Iron, Fe0.97mg (-0.46mg, -32.17%)
Potassium, K32.0mg (-39.00mg, -54.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Avocado, Tomato, Banana Pepper, Jalapeo, Green Chile Pepper, Water, Contains Less Than 2% Of: Natural Flavors, Vinegar, Lactic Acid, Maltodextrin, Citric Acid, Cultured Dextrose, Calcium Chloride, Ascorbic Acid, Garlic, Salt, Spices, Cilantro, Xanthan Gum, Beta Carotene, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.41
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+19.00kcal, +15.20%)
Total Fat11.86g (+8.29g, +232.21%)
Saturated Fat 1.27g (+1.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (+7.00mg, +1.03%)
Total Carbohydrates 6.78g (-28.93g, -81.01%)
Dietary Fiber 0.8g (-31.30g, -97.51%)
Sugars 2.54g (+2.54g)
Sugars, added N/A
Protein 3.39g (-18.04g, -84.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-52.00mg, -73.24%)
Iron, Fe0.85mg (-0.58mg, -40.56%)
Potassium, K64.0mg (-7.00mg, -9.86%)
Vitamin D, IU0.0IU
Ingredients
Water, Green Bell Peppers, Pumpkin Seeds, Cilantro, Canola Oil, Jalapeno Peppers, Onions, Lime Juice Concentrate, Sugar, Modified Corn Starch, Salt, Chicken Seasoning (chicken Broth, Chicken Flavor, Vegetables [carrot, Onion, Celery], Sea Salt, Potato Flour, Dried Onion, Evaporated Cane Sugar, Natural Flavors), Dried Ancho Pepper, Cultured Dextrose, Citric Acid, Spices