White Enriched Bread, White by Flowers Foods, Inc: Similar Foods

Product:
White Enriched Bread, White
Brand:
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490523/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat3.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 543.0mg
Total Carbohydrates 52.17g
Dietary Fiber 2.2g
Sugars 6.52g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe3.13mg
Potassium, K76.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.09g
Thiamin0.0mg
Riboflavin0.296mg
Niacin3.478mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides,and Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat2.63g (-0.63g, -19.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+1.00mg, +0.18%)
Total Carbohydrates 50.88g (-1.29g, -2.47%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.75g (-4.77g, -73.16%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+6.00mg, +13.95%)
Iron, Fe3.51mg (+0.38mg, +12.14%)
Potassium, K88.0mg (+12.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioners (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Extra Virgin Olive Oil, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rosemary, Salt, Sugar, Vinegar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat1.75g (-1.51g, -46.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+18.00mg, +3.31%)
Total Carbohydrates 54.39g (+2.22g, +4.26%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 5.26g (-1.26g, -19.33%)
Sugars, added N/A
Protein 10.53g (+1.83g, +21.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe2.81mg (-0.32mg, -10.22%)
Potassium, K79.0mg (+3.00mg, +3.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.09g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, Wheat Gluten, Corn Meal, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Vegetable Oil (soybean), Natural & Artificial Flavors, Annatto And Turmeric (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+11.00kcal, +4.21%)
Total Fat1.23g (-2.03g, -62.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+13.00mg, +2.39%)
Total Carbohydrates 54.32g (+2.15g, +4.12%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 4.94g (-1.58g, -24.23%)
Sugars, added N/A
Protein 9.88g (+1.18g, +13.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+13.00mg, +30.23%)
Iron, Fe2.84mg (-0.29mg, -9.27%)
Potassium, K74.0mg (-2.00mg, -2.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.09g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, Wheat Gluten, Corn Meal, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Vegetable Oil (soybean), Natural & Artificial Flavors, Annatto And Turmeric (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat0.0g (-3.26g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+7.00mg, +1.29%)
Total Carbohydrates 52.5g (+0.33g, +0.63%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 2.5g (-4.02g, -61.66%)
Sugars, added N/A
Protein 7.5g (-1.20g, -13.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-18.00mg, -41.86%)
Iron, Fe2.5mg (-0.63mg, -20.13%)
Potassium, K75.0mg (-1.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sugar, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat6.94g (+3.68g, +112.88%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+13.00mg, +2.39%)
Total Carbohydrates 41.67g (-10.50g, -20.13%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 5.56g (-3.14g, -36.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+13.00mg, +30.23%)
Iron, Fe2.78mg (-0.35mg, -11.18%)
Potassium, K83.0mg (+7.00mg, +9.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Mono & Diglycerides, Ammonium Sulfate, L Cysteine, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat7.02g (+3.76g, +115.34%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+18.00mg, +3.31%)
Total Carbohydrates 42.11g (-10.06g, -19.28%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe2.98mg (-0.15mg, -4.79%)
Potassium, K88.0mg (+12.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Mono & Diglycerides, Ammonium Sulfate, L Cysteine, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat7.02g (+3.76g, +115.34%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+18.00mg, +3.31%)
Total Carbohydrates 42.11g (-10.06g, -19.28%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe2.98mg (-0.15mg, -4.79%)
Potassium, K88.0mg (+12.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Mono & Diglycerides, Ammonium Sulfate, L Cysteine, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+9.00kcal, +3.45%)
Total Fat0.0g (-3.26g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+17.00mg, +3.13%)
Total Carbohydrates 64.0g (+11.83g, +22.68%)
Dietary Fiber 6.0g (+3.80g, +172.73%)
Sugars 4.0g (-2.52g, -38.65%)
Sugars, added N/A
Protein 6.0g (-2.70g, -31.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe0.7mg (-2.43mg, -77.64%)
Potassium, K90.0mg (+14.00mg, +18.42%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Water Corn Starch Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat1.75g (-1.51g, -46.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+1.00mg, +0.18%)
Total Carbohydrates 52.63g (+0.46g, +0.88%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe3.51mg (+0.38mg, +12.14%)
Potassium, K88.0mg (+12.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Grain And Seed Blend (organic Cracked Wheat, Organic Cracked Barley, Organic Cracked Yellow Corn, Organic Cracked Rye, Organic Flax Seeds, Organic Hulled Millet, Organic Steel Cut Oats), Salt, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-15.00kcal, -5.75%)
Total Fat7.89g (+4.63g, +142.02%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+1.00mg, +0.18%)
Total Carbohydrates 42.11g (-10.06g, -19.28%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.75g (-4.77g, -73.16%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe1.75mg (-1.38mg, -44.09%)
Potassium, K67.0mg (-9.00mg, -11.84%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Beta Carotene, Vitamin A Palmitate, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta), Garlic, Salt, Sugar, Cultured Wheat Flour, Yeast, Phosphoric Acid, Vinegar, Spices, Dextrose, Onion, Citric Acid, Guar Gum, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat0.89g (-2.37g, -72.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-7.00mg, -1.29%)
Total Carbohydrates 53.57g (+1.40g, +2.68%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 8.93g (+0.23g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe3.21mg (+0.08mg, +2.56%)
Potassium, K71.0mg (-5.00mg, -6.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat0.0g (-3.26g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+19.00mg, +3.50%)
Total Carbohydrates 52.08g (-0.09g, -0.17%)
Dietary Fiber N/A
Sugars 2.08g (-4.44g, -68.10%)
Sugars, added N/A
Protein 10.42g (+1.72g, +19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+17.00mg, +39.53%)
Iron, Fe4.17mg (+1.04mg, +33.23%)
Potassium, K85.0mg (+9.00mg, +11.84%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin Reduced Iron Thiamin Mononitrate, Riboflavin Folic Acid), Water, Salt, Yeast, Dextrose, Datem, Calcium Sulphate, Calcium Carbonate, Ascorbic Acid, Food Enzymes (xylanase, Amylase), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+3.00kcal, +1.15%)
Total Fat2.83g (-0.43g, -13.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (+23.00mg, +4.24%)
Total Carbohydrates 49.06g (-3.11g, -5.96%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 7.55g (-1.15g, -13.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-15.00mg, -34.88%)
Iron, Fe2.83mg (-0.30mg, -9.58%)
Potassium, K85.0mg (+9.00mg, +11.84%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.94g (-0.15g, -13.76%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Vegetable Oil (soybean), Sugar, Malt Extract (corn And Barley), Wheat Gluten, Cultured Wheat Flour, Datem, Monoglycerides, Grain Vinegar, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-15.00kcal, -5.75%)
Total Fat0.88g (-2.38g, -73.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+1.00mg, +0.18%)
Total Carbohydrates 50.88g (-1.29g, -2.47%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.75g (-4.77g, -73.16%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe3.51mg (+0.38mg, +12.14%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour, Ascorbic Acid, Enzymes), Malt (malted Barley, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+11.00kcal, +4.21%)
Total Fat2.4g (-0.86g, -26.38%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-7.00mg, -1.29%)
Total Carbohydrates 59.2g (+7.03g, +13.48%)
Dietary Fiber 3.2g (+1.00g, +45.45%)
Sugars 5.6g (-0.92g, -14.11%)
Sugars, added N/A
Protein 2.4g (-6.30g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe3.2mg (+0.07mg, +2.24%)
Potassium, K60.0mg (-16.00mg, -21.05%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Crust: Cauliflower, Dough (pizza Mix [corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium, Fructose, Hydroxypropyl Methylcellulose, Inulin, Sorbitol], Water, Yeast, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt)